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Yoga means discipline.
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Transitions are challenging but also fun

I think of a transition as the connection between two postures

First you must have a solid hold in both poses

Practice each posture separately and feel steady in them then start practising the transition

Otherwise it becomes only a challenge and no fun. 

Transitioning from #ekapadabhujasana to #ekapadakoundinyasana taken in Align Studio Singapore by @alignstudio.sg
0
3 months ago
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Dear Yogis,

Congratulations on your graduation.
We are so proud of your hard work, dedication, and growth throughout this training. Thank you for showing up with an open mind and a sincere heart.
We wish you all the best as you begin your teaching journey. May you continue to grow, deepen your practice, and share your passion and love for yoga with others in the community.

With love,
Align Team taken in Align Studio Singapore by @alignstudio.sg
0
3 months ago
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Happy 8th Birthday, Align Studio! šŸ„‚

​We’re officially eight and feeling great! A massive shoutout to our amazing students and rockstar teachers for eight years of sweat, smiles, and perfect form. You’ve made this journey an absolute blast, and we couldn’t have reached this milestone without our incredible community. 

Here’s to keeping the vibes high and the alignment on point—let’s keep moving together! šŸŽ‰āœØ by @alignstudio.sg
6
6 months ago
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Align is turning 8, and we are grateful!

Grateful for each of you who has been part of Align Studio
Thank you for supporting and growing this community with us

As a small thank you
20% OFF all classpacks
Use code ALIGN8YEARS
4–11 April taken in Align Studio Singapore by @alignstudio.sg
0
6 months ago
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The Align 20-Class Reset Challenge is here. 
From 1–31 March 2026, rebuild momentum and commit to your practice.

How it works: 
Complete 20 classes at Align Studio within the challenge period. 
Only completed classes count — no-shows and late cancellations do not count.

Rewards (for finishers): 
•  1 complimentary Align Studio branded yoga mat* 
•  A one-time 25% off any class pack (must be claimed within 3 months of completing the challenge) 
\*While stocks last / terms apply. (If mats run out, finishers will still receive the 25% off.)

Tracking & leaderboard: 
Progress will be tracked via Momence, and a studio leaderboard will be updated weekly (selected milestones may be shared on IG Stories).

#AlignStudio #YogaSingapore #YogaChallenge #BuildConsistency taken in Align Studio Singapore by @alignstudio.sg
0
8 months ago
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Dear yogis,

This year is soon coming to an end, and I’d like to wrap it up by sharing my gratitude to you for practicing with us and supporting our studio and community.
As a token of my appreciation, I’ve put together a workshop on foundational arm balances. Regardless of your strength or experience, if you love arm balances or want to take your yoga journey further, this is the workshop for you.

I’m confident that if you follow the process I’ll share, it will help you gain clarity and mastery over basic arm balances.
I'll be there personally, guiding each and everyone of you, making sure you understand the techniques and progressions needed to build a safe arm balance practice.

This workshop is exclusively for existing Align members. Bookings are open for Align Members!

Spots will be reserved on a first-come, first-served basis.

Date: 7th December 2025 (Sunday)
Time: 11:15am to 1:15pm
Price: 2 class credits

Looking forward to seeing you at the workshop!

Namaste,
Gajju taken in Align Studio Singapore by @alignstudio.sg
0
a year ago
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REGISTRATIONS ARE OFFICIALLY OPEN!
Align Studio 2026 Yoga Teacher Training (7th March - 26th April 2026)
Minimum requirement: 12+ months practice and a desire to learn.

Transform your practice with our 200hr Yoga Teacher Training at Align Studio Singapore
Yoga Alliance Certified (RYT-200)
Hatha • Vinyasa • Yin

8 immersive weekends
EARLY BIRD: S$3,360 (save S$1,440)
Ends Dec 31, 2025

Tap link in bio for full details + secure your spot
alignstudio.sg/200hr-yoga-teacher-training-singapore

Spots limited
#YogaTeacherTraining #SingaporeYoga #YogaSG by @alignstudio.sg
0
a year ago
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Happy Teachers Day!

Earlier this week we shared yoga with the teachers of Yio Chu Kang Secondary School. Their motto — ā€œPursuit of Knowledge, Service to Allā€ — feels like yoga itself. 
Learning never ends. 
Service is the practice. 

From all of us at Align Studio — Happy Teacher’s Day. May your work continue to ripple far beyond what you see. 

@speedy_yok @yo_gajju by @alignstudio.sg
0
a year ago
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Looking at the two photos, the person in the photo on the left seems closer to the midline or line of gravity. But truly its the person on the right. This makes a big difference because being closer to the midline helps with balance and require less effort specially in wrist. If you check their hand positions, you'll notice the person on the left has a stronger wrist position.

Both approaches have their own benefits and challenges. The first approach, seen in the photo on the left, focuses more on building strength, especially in the grip and wrists. The second approach, on the right, emphasizes body weight distribution and finer balance skills.

In my opinion, grip strength is super important but often overlooked in handstand practice. It’s great to have strong grip strength, but it’s best to use it wisely since you only have so much of it. But to have longer hold its equally important to develop body awareness and weight distribution.

A good balance of both approaches—developing grip strength for fine adjustments and improving body awareness for weight distribution—can lead to longer and effortless handstand holds without getting too tired.

@yo_gajju taken in Align Studio Singapore by @alignstudio.sg
1
a year ago
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Celebrate International Yoga Day!

Join Teacher Yvonne for a special Stretch & Splits  class. Deepen your flexibility and work towards your flexibility in this 75-minute session.

21 June, 5:30 PM
Book your spot now! by @alignstudio.sg
0
a year ago
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Seven years!

Align Studio’s been showing up, bending, stretching, and growing—right alongside you. 
April 7th is our birthday, but it’s a Monday, so we’re celebrating this weekend. 

Join us. Practice. Connect. On Sunday, we’ve got two special classes this Sunday:
Special Hatha at 8:45am by Merlene, 

Myo Yin at 4pm by Katie

Class packs? 10% off with code ALIGN7. 
Pay with PayNow at the studio, make it 20% off! taken in Align Studio Singapore by @alignstudio.sg
3
2 years ago
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Join our Stretch and Flow class with Teacher Shan Shan every Sunday at 5:30 PM! 

This session combines gentle stretching with fluid movements to improve flexibility, release tension, and enhance relaxation. 
Perfect for all levels, it's a great way to unwind and recharge for the week ahead.
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#yogasg #stretchandflow #sgyoga by @alignstudio.sg
1
2 years ago
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