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A L T R D

@altrd__

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Wellness Nightlife 📍 NYC
Welcome to the ceremonial rave
Founded by @star.seeded
Join our Mailing List for upcoming events 👇

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𖣔 the ALTRD experience 𖣔

wellness nightlife to alter your state holistically through joy, connection, music and synchronized breath.

with ALTRD signature breathwork on the dance-floor we create an experience of synergy, coherence & joy.

through our ALTRD altars throughout the space, all interactions within the space feel intentional, connecting participants to the power of ritual and intention.

a true party with a purpose, both for the participant and the collective.

through gathering together we raised money for two incredible organizations @nakufoundation @rainforestus

to this beautiful community, thank you for showing up and bringing your authenticity, can’t wait to do it all again soon!

📸 @photos_by_isabellerose

next event this Sunday may 3, Sunday sevā, together we gather to pack sandwiches for those experiencing food scarcity NYC. — link in bio taken in Gospel by @altrd__

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6 months ago

A peak inside our NYE experience!

It was a dream come true to bring in the New Year intentionally without the need of alcohol to connect. Together breathing and dancing as one on the dancefloor we unleashing our fullest selves into 2026.

Cheers to you! See you at our next event 1.30 in Williamsburg with @curiouselixirs @soberincentralpark

Thank you to our NYE collaborators: @convergewith.us & @moonrisespace

Venue: @thelockerroomnyc

Our incredible DJs:
@jo.music.nyc
@andilyofficial
@joeygreiner

Trumpet: @lizzantino

Our drink sponsors:
@drinkkavahaven
@curiouselixirs
@tostbeverages
@wavawater
@drinkthepathfinder
@drinkhiyo
@brezexperience
@gobrewing
@drinkdiscofizz

And our holistic healers:
Tarot: @themysticalcreative
Human Design: Richard Learmont
Psychic Readings: @acudoctornyc
Cacao: @convergewith.us
Tea Ceremony: @jackliang
Breathwork & Meditation : @star.seeded taken in 253 Church by @altrd__

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9 months ago

You’ll wish you were there.
Not for the photos.
Not for the hype.
But because something shifted and you feel it in your bones.

This isn’t just dance.
It’s neuroplasticity in motion.
It’s nervous system recovery through rhythm, sweat, and human connection.
It’s what your brain has been craving and didn’t know existed.

It’s never been done like this.
And it’s happening now.
Are you in or are you watching?

ᒪIᑎK Iᑎ ᗷIO TO ᒍOIᑎ Tᕼᗴ ᒪIᔕT. by @altrd__

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a year ago

PSA for anyone who still wants a night out but is done negotiating with tomorrow. Drinks With Benefits Festival: nonalcoholic drinks worth talking about, food, music, all the fun minus the consequences. Downstairs is where it actually goes off — @francheskafrequency , @bellatrixfarrell , and @altrd__ guiding you to a natural high. Just come check it out.

September 17th * 135 West 18th Street * 6-10pm

Tix in bio by @altrd__

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a month ago

The long weekend’s over, but the high isn’t.

Make the most of the last days of summer and lock this into your calendar: Drinks with Benefits Festival is dropping September 17th.

We’re turning up the energy with:
✨ Botanical elixirs that actually raise your frequency
🎶 Beat-heavy DJ sets built for non-stop movement
🔥 Spirit-releasing vibes led by the queen @altrd__

Plus, we are beyond hyped to announce @bellatrixfarrell on the DJ lineup. 💥

No hangover. Pure euphoria.

🎟️ TIXX ARE GOING FAST — Tap the link in bio before they’re gone.

#DrinksWithBenefits #SoberCurious #FunctionalBeverages #BotanicalElixirs #NYCSoho #MindfulDrinking #FestivalVibes #ZeroProof by @altrd__

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a month ago

There’s something truly magical about raving fully present. When you allow your body to release into the music with total clarity, the experience hits differently.

Mark your calendars! On September 17th, ALTRD is partnering with the Drinks with Benefits Festival!

✨ Upstairs: Explore & sample incredible non-alcoholic elixirs.
✨ Downstairs: Join us for a fully curated sober rave experience - dance, connect, and lose yourself in the music.

Come find your new favorite drink and dance with a community that values a conscious, vibrant lifestyle.

🎟️ Link in bio for details & tickets! See you on Sept 17th! by @altrd__

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2 months ago

SAVE THE DATE
September 17th * New York City

Drinks with Benefits AF Fest returns bringing together the best in alcohol-free drinks, food, music, and wellness for a night centered around connection, discovery, and presence.
This is for people who want to go out, feel good, and wake up the next morning refreshed. Because this isn’t about what you’re giving up — it’s about everything you gain.

Energy. Connection. Presence.

What to expect:
• Tasting Gallery — Discover alcohol-free drinks shaping the future
• Food Hall — Enjoy curated bites from top restaurants
• Wellness Sanctuary — Relax with a guided meditation led by @sageandsound
• Rhythms Lounge — Dance with @altrd__ hosting a sober rave experience

Join us. Drink Less. Live Loud. by @altrd__

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5 months ago

NYC weekend round up 🪩🌿

Friday: nervous system reset at @souk.studio with @thedarahart or late-night electronic energy at @elsewherespace.

Saturday: morning movement with @dancewaterco x @nyc.rave.girls, fitness festival energy with @strengthinthecity / @strengthinthecity_nyc, daytime karaoke, or open-air dancing at Industry City.

Sunday: bird walk in the garden, @danceinfusedyoga, or @tikidisco in the Ruins.

Pick your journey. Save this. Send it to the group chat. Go touch grass, sweat a little, dance a lot, and make your weekend feel alive.

@elsewherespace @strengthinthecity @dancewaterco @nyc.rave.girls @souk.studio @thedarahart @tikidisco taken in New York, New York by @altrd__

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5 months ago

ALTRD • wellness nightlife

no alcohol, just a space filled with permission to breathe and dance yourself free.

ALTRD breathwork on the dancefloor is designed to naturally make you feel high and liberate your body for your fullest expression.

ALTRD altars around the space to assist you in diving deeper into nervous system regulation, prayer and ritual.

This is footage I from our incredible Earth Day Gathering “Breathe for Us” at Gospel to raise funds for the Amazon and indigenous communities that safe guard the rainforest.

Together we raised $2850 for two incredible organizations @rainforestus @nakufoundation

Thank you to everyone who made this event possible!

Event producer, host, ceremonialist and ALTRD founder: @star.seeded

@sharethelight333 - ecstatic dance
@iambridgeet - gospel disco set
@manariushigua & @florencia.fridman prayer for the earth
@feelings__felt - shamanic breathwork & sound

@ifaunaecho - intuitive bodywork & DJ
@themysticalcreative - intuitive astrology & tarot
@sacredspaceskollectiv_ altar curation @spiritualsocialight
@hbnud
@iamdaniela.miranda - photography on display

@musicfashionhistory

NA elixirs by:
@drinkkavahaven
@curiouselixirs
@drinkthepathfinder

to stay in the loop for future events comment “I’m in” taken in Gospel by @altrd__

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5 months ago

WELLNESS NIGHTLIFE IN NYC? 🪩✨

Yes! @altrd__ is a wellness nightlife experience that fuses breath work, dance and ceremony. In honor of Earth Day, they hosted a beautiful event at gospeltribe called “Breathe For Us” - where 33% of all ticket sales went to support the Amazon rainforest 🌎

The event was alcohol-free, but still full of so much energy!!!

If you’ve ever wanted to experience nightlife in NYC in a totally different way, you need to check out ALTRD.

Would you go to an event like this?

📍 ALTRD x Gospël
281 Lafayette St
New York, NY
10012

#nycnightlife #wellnessnyc #shamanicbreathwork #sohonyc #sober taken in New York, New York by @altrd__

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6 months ago

SUNDAY SEVA - May 3
Presented by @altrd__ x @consciousrabbit Rabbit

3-8pm

A community dance gathering + collective food drive.

Sunday May 3 we come together in movement and meaningful action. We will prepare sandwiches and nourishing meals for neighbors across NYC experiencing food insecurity while dancing, connecting, and building community in the process.

We’ll write uplifting notes, create small pieces of art, and pack meals with intention and care.

Michelle will curate an uplifting soundtrack to keep our bodies moving and spirits high.

Marissa will guide ALTRD breathwork activations on the dance floor, seamlessly woven into the music to elevate the room and activate collective euphoria.

We’ll have a functional elixir bar to keep you hydrated and nourished throughout the experience.

Come together in community to serve our greater NYC community while sharing an unforgettable Sunday.

Schedule for our gathering:

3pm-5pm:
Make & Pack Sandwiches for Bowery Mission

5pm-7pm:
ALTRD breathwork with @star.seeded and dance with DJ @francheskafrequency

7pm-7:30pm:
Closing Meditation and Sound Bath

7:30pm-8pm
Clean up!

Let’s gather. Let’s nourish. Let’s uplift NYC together.

link in bio to sign up taken in New York City by @altrd__

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6 months ago

• Breathe for Us • Together we gathered, danced, prayed and breathed for the Earth.

For those who were there please comment below so we can all connect in community 🕸️

Thank you @manariushigua @florencia.fridman from @nakufoundation for closing our journey together with a prayer for the earth and ikaro • thank you for all that you do 🙏

Thank you to gospeltribe for hosting us 🤍

Thank you to this beautiful community that came together to raise funds for the Amazon and the indigenous safeguarding the sacred rainforest.

May the prayers woven and spoken through this event continue to ripple through our hearts, our households, our communities, our city and the earth.

Thank you to each being here (and those not pictured) for showing up for the Earth 🤍🤍🤍

So much gratitude for all those behind this incredible event!

Event creatrix, host, ceremonialist and ALTRD founder: @star.seeded

@feelings__felt - shamanic breathwork and sound
@sharethelight333 - ecstatic dance
@iambridgeet - gospel disco set
@manariushigua & @florencia.fridman prayer for the earth

@ifaunaecho - intuitive bodywork
@themysticalcreative - astrology & tarot
@sacredspaceskollectiv_ altar curation @spiritualsocialight
@hbnud
@iamdaniela.miranda - photography on display

@musicfashionhistory - couldn’t do this without you! 🤍

NA elixirs by:
@drinkkavahaven
@curiouselixirs
@drinkthepathfinder

An event to support @rainforestus & @nakufoundation

Photos by the one and only: @photos_by_isabellerose taken in Gospel by @altrd__

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6 months ago