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Alvaro-Antonio Calle | Powerlifting Coach

@alvarostreet

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The LIFT HANDSOME Guy
Biomedical Eng + Elite Strength Coach
📈Full-Service Complete Coaching 🏋🏻‍♂️🥗♿️
🏆In-Person Meet Day Handling
⬇️Apply/DM “🫡”

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MEET RECAP:
4 years ago to the month was my last meet as an 83kg
Total 1256, 435.4/303.1/518.1
3 years ago was my last meet ever as a 90kg, first comeback meet after a Grade 3 Adductor Tear
Total 1410.9, 485/341.7/584.2
2 Years Ago I Decided To Postpone My Next Powerlifting Meet for a “few months” until I was done studying for the MCAT,
1 Year Ago Today I weighed 248 pounds

Today.
I weighed in 81.65kg, and for a couple minutes 178 pounds. A weight and a body composition for a long time I thought was unfeasible for me to ever obtain again.

I want to express my deepest gratitude to my family. Their endless encouragement, understanding, and patience during countless hours of training meant the world to me. My parents although they never understood what I do they never once dismissed my love for this sport or suggested I leave it behind, despite the attention it took away from my other goals. Your belief in me has been my driving force. To my siblings, cousins and even my lifters (you’re like my kids afterall) you’ve been my constant source of motivation. I love you all.

To my coach @vincentvictorero you’ve been with me through the highs and lows of this journey since the beginning, your mentorship instrumental in my success. Its always refreshing the switch from Teacher to Pupil I’ll always have around you.

To my friends, @alistair_humphreys , @pinoy.powerlifter , I couldnt have been in better hands, you and those there in my corner or watching from away, you’ve all been with me every step, providing support through the ups and the downs. Your words of encouragement and presence made all the difference. I can’t thank you enough for being there, cheering me on, and celebrating my return to the platform. Anyway, I go resume MCAT studying. Meet Pic dump soon.

1st in Open 🥇
Squats
1st Attempt - 215kg/474lb ✅
2nd Attempt - 222.5kg/490lb ❌(depth)
3rd Attempt - 222.5kg/ 490lb ✅

Bench
1st Attempt - 145kg/319lb ✅
2nd Attempt - 147.5kg/ 325lb ✅
3rd Attempt - 152.5kg/ 336lb ❌

Deadlift
1st Attempt - 265kg/ 584lb ✅
2nd Attempt - 275kg/ 606lb ❌ Grip
3rd Attempt - 275kg/ 606 lb ✅
Total: 645kg DOTS: 439.51
165lb MEET PR @ 83kg
11.3lb ALL TIME MEET PR taken in Miami, Florida by @alvarostreet

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3 years ago

Been a while since I did a check-in, weight fluctuated up since however significantly recomped and is now trending down again taken in In-Handsome Barbell by @alvarostreet

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a month ago

Due to popularity we decided to keep the sale open til the end of September! If you thought you missed your chance it is NOT too late

**
Running now til all of August!
Enroll via GymMaster App:
https://ihb.gymmasteronline.com/portal/
membership/ bcd3963b52b01f2100607e4eb05bf805
14900 sw 136th st, Suite 103
Miami FL, 33196
DM us with any questions or to schedule a tour! taken in In-Handsome Barbell by @alvarostreet

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a month ago

Been a good week! taken in In-Handsome Barbell by @alvarostreet

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2 months ago

Running now to all of August!
Enroll via GymMaster App:

https://ihb.gymmasteronline.com/portal/membership/bcd3963b52b01f2100607e4eb05bf805

14900 sw 136th st, Suite 103
Miami FL, 33196

DM us with any questions or to schedule a tour! taken in In-Handsome Barbell by @alvarostreet

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2 months ago

And no, it’s not just for students.

Link:
https://ihb.gymmasteronline.com/portal/membership/bcd3963b52b01f2100607e4eb05bf805 taken in In-Handsome Barbell by @alvarostreet

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2 months ago

As popularly requested by some of our non-USAPL/PA Demographic, @inhandsomebarbell is always continuously upgrading our arsenal to supply ALL of our member’s needs for competitions. taken in In-Handsome Barbell by @alvarostreet

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3 months ago

DM us for more information! taken in In-Handsome Barbell by @alvarostreet

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4 months ago

Next week this will be funny to me too dw guys its normal taken in In-Handsome Barbell by @alvarostreet

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4 months ago

by @alvarostreet

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4 months ago

In real time now; construction updates will be done separately taken in In-Handsome Barbell by @alvarostreet

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4 months ago

Streak taken in In-Handsome Barbell by @alvarostreet

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4 months ago