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Alyssa Tate

@alyssatate

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Glutes • Core • Functional Training
Strength with intention — move as one
📍Dallas 1:1 Coaching | DM “TRAIN” ✨
@sotomethod

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She’s backkkkk ❤️‍🔥👀

A new era ✨ So excited for this chapter with the BEST and most supportive team! @sotomethod

Catch me on the mic:
Sunday: 10:30 AM & 11:45 AM
Wednesday: 8:15 AM
Friday: 9:15 AM & 10:30 AM taken in Dallas, Texas by @alyssatate

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18 days ago

🤥🍣 taken in Nobu Dallas by @alyssatate

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2 months ago

Comeback szn ✨ Sun taken in Waldorf-Astoria Pedregal Los Cabos by @alyssatate

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2 months ago

🥝🥝🥝 taken in Nobu Hotel Los Cabos by @alyssatate

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2 months ago

Leg day x @millyrockingfitness_ ☠️❤️‍🔥 taken in SandersFit Performance Center by @alyssatate

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3 months ago

España 🇪🇸 taken in FIFA World Cup by @alyssatate

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3 months ago

Grwm for @hajarramira bday ✨ taken in Dallas, Texas by @alyssatate

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3 months ago

Rockstar girl 💫🪩 taken in Nobu Dallas by @alyssatate

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4 months ago

Chapter 29 🪩✨ it was supposed to be a chill night 🤡 taken in Columbian Country Club by @alyssatate

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4 months ago

Not every month is perfect. Just keep showing up! Progress
> perfection. Saved the best for last 💃🏽

#injuryrecovery #bodyalignment #functionaltraining #dallaspersonaltrainer taken in Dallas, Texas by @alyssatate

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5 months ago

Life lately 🤍 training spots open ✨
April promo ending soon

#dallastrainer #functionaltraining #dallasfitness #personaltrainer #fitlifestyle taken in Dallas, Texas by @alyssatate

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6 months ago

Steal my workout —> FULL BODY DAY. Get up and move! 💃🏽🧚🏽 taken in AMLI Fountain Place by @alyssatate

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6 months ago