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Alyssa Tate

@alyssatate

1.1K

followers

506

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Glutes • Core • Functional Training
Strength with intention — move as one
📍Dallas 1:1 Coaching | DM “TRAIN” ✨
@sotomethod

POSTS STORIES REELS TAGGED

There’s one day in every studio’s life where the team wears real clothes. This is ours.

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And just like that… @sotomethod goes national ❤️‍🔥

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Meet our Dallas founding trainers ❤️‍🔥 Despite what the song says… they did not come to play. They bring the energy. You bring the effort.

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Dallas, we’re coming. Almost one week to opening day. See you 9/19 ❤️‍🔥

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Dallas, meet your founding trainers ❤️‍🔥

This marks a first for SotoMethod: taking what we’ve built in New York to a new city. And that starts with this group.

They are exceptional coaches: precise, commanding and deeply fluent in the work. They share an exacting standard, but never at the expense of what makes each of them distinct.

Different backgrounds shape their perspective. Personality informs their presence. Experience gives each of them a way of owning the room that cannot be replicated.

That balance is Soto at its best: a class you can trust, delivered by a person you remember.

We chose this group with tremendous intention. We cannot wait for you to experience why.

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SQUAD🗣️

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a little film for your friday ☻

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two dozen of everything please

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A Monday at @evebytaylor 🦾🖤! I take my Monday work outs very seriously 🙌🏽 I usually go to weight lift right after this ! @alyssatate gets me 🔥’d every time!
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#fyp #explorepage✨ #monday #reels #mondaymotivation

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quality time!!!

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If you know me you KNOW that I love @evebytaylor

It was one of the first workout classes I took when I started my fitness journey and it truly changed my life! Every woman I have met in that studio has been nothing but kind and encouraging through every part of my journey and it’s been a pleasure working with and getting to know them 🖤 🤍. As I continue working out and getting stronger I have found a joy in movement and being able to use my body that I honestly didn’t think was possible. Through it all I’m always going to be me and that’s what’s been the most amazing part ☺️💕💅🏾.#fitnessjourney #evebytaylor

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God is Good!🥰🥰❤️❤️🙏🏾🙏🏾

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