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Alyssa Vasquez

@alyssavasq

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OR nurse • Mat Pilates Instructor 🍒🎧🧸
Founder @luckygirlpilates_ 🪐🩵
💌 [email protected]
Miami, FL 📍

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Sunday, October 25th come join me for a FREE community Pilates class & shopping party. A 50 min class to help you feel lengthened and strong - with refreshments and goodies post class 🩵🩵 would love to see you there! Link in bio to sign up 🙂‍↔️✨🪐

Huge shout out to @_omarmartiinez & the Brickell Vuori crew for always being so kind and welcoming. Even before I met Omar, I was able to step into the store and always was greeted with such warmth. Thank you for everything 🫶🏼✨ @vuoriclothing @brickellcitycentre

#miamipilates #miamipilatesinstructor #vuoriclothing #matpilatesforeveryone #matpilatesinstructor taken in Miami, Florida by @alyssavasq

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7 days ago

ive really been loving my evenings lately 💓 they just bring a different energy ✨ft. lilah of course 🐶

#pilatesinstructorlife #matpilates #hotpilates #sculptinstructor #grwmroutine

@hommey fav robe 🩷
@bubble skincare
@amika hair care
@babehotpilates 💖 @bala
@shopstakt 🩵 taken in Miami, Florida by @alyssavasq

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9 days ago

cannot wait for this years @victoriassecret @vspink fashion show!!! 🪽✨🩷 also peep my @patchology eye patches, so cutie! with the best @vallerieee @babehotpilates 💖💖

Set @oneractive
Socks @mollygracegripsocks

#vsfashionshow #victoriassecretfashionshow #pilatesinstructorlife #babehotpilates #hotsculpt taken in Miami, Florida by @alyssavasq

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11 days ago

scales don’t lie ♎️🪐✨🩵

Set: feeling snatched in @bygaui ty for the beautiful set 🫶🏼
Studio: @portal_pilates 🩵🩷
Instructor: @lizmeathe 💪🏽

#libraseason #libragang #matpilates #matpilatesinstructor miamipilates taken in Miami, Florida by @alyssavasq

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14 days ago

abs&arms @babehotpilates Wednesday crew is one of my fav classes to teach 🫶🏼 come try it out! 6:30 pm 🩷✨

and this is for giggles, of course you get breaks and the class is challenging but doable for anybody 💪🏽 but sorry - sometimes the beam is inevitable 🤣🥰 @bala (they love the beam) #babehotpilates #hotpilates #miamipilates #balababe #miamipilatesinstructor taken in Miami, Florida by @alyssavasq

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17 days ago

another year around the sun 🌅🖤 #31 🎉🎈✨

thank you endlessly for the love and birthday wishes! feeling the love so much 🥹❤️ and to @jonnyp521 ty for the best weekend my handsome 🥰🫶🏼

wishing for more tiramisu dressed as caviar

LOML ❤️‍🔥❤️‍🔥❤️‍🔥

besties surprised me!!!🥹🥹🥹

when we’re not at Pilates catch us here 💃🏻

thought I ate but it’s giving SpongeBob arms 🤣

tall husband = best angle

read it again

banana bread oat chai latte YUM 🍌

this was the only sculpture where the dog was sitting stupidly and I thought that was so perfect of a frenchie depiction

in another life I want to be a jelly fish

booty sponsored by Pilates and @spanx

hugo spritz pls

blue fin tuna ohhhmygod

🎂🥳🎈 taken in Miami, Florida by @alyssavasq

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20 days ago

The hardest part of change is moving through the discomfort. The anxiety. The what ifs…what if it doesn’t work out. What if I don’t see a change. What if it’s all for nothing.

But maybe 🤔 the change will be worth it in the end. Do it scared, do it anxious but try anyway. You never know where you’ll end up 🤍

(2023-2026, change doesn’t happen over night btw 🫶🏼)

#pilatesinstructor #beforeandafter #weightloss #pilatesinstructorlife #miamipilatesinstructor taken in Miami, Florida by @alyssavasq

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a month ago

IYKYK my last apartment flooded 3x, I was always extremely stressed about everything. The only thing I miss are the people 😢 BUT am so happy to be in a new space and a reset nervous system 🫶🏼😚🧿

#cleanwithme #apartmentreset #cleaningvlog #sundayreset taken in Miami, Florida by @alyssavasq

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a month ago

☢️ quick lil Rendezvous ☢️ #octanetour taken in Miami, Florida by @alyssavasq

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2 months ago

the babes behind babe 💗

meet some of the babe team responsible for that five-star feeling from the moment you walk through our doors to the moment you leave. 🏆

it takes a team to make the magic happen, and we wouldn’t have it any other way.

love our babes. 💋

📸 @gringagroup taken in Babe Hot Pilates by @alyssavasq

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2 months ago

🤏🏼🤏🏼🤏🏼 Pilates = improved posture! Among many other things 🩷

Wearing my @revyveactive x @babehotpilates romper 💖

Thanks to @frosim1 for the pic I stole from stories 🤣🤍 taken in Miami, Florida by @alyssavasq

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2 months ago

So grateful to be a part of the Miami Pilates community 🥹🤍

2.5 years teaching fitness and I’m still learning! What are some things you wish you knew before starting?

#pilatesinstructor #sculptinstructor #pilatessculpt #balababe #miamipilates taken in Miami, Florida by @alyssavasq

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3 months ago