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Bracksy

@amanda.bracks

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Horse riding around Aus - Life is epic play hard! Human Performance & Sales Specialist. Australian Fitness Industry Roll of Honour Inductee

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Everyone keeps asking if I'm enjoying the renos. Let's just say, my paintbrush and I are in couples therapy. I'll let you know when it's over!!!

#renovations by @amanda.bracks

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10 hours ago

I know I said I wouldn't but I did
Happy 18th @charliewilliams3233
Sorry not sorry 🎂
Too big of a milestone and too good of a day not to share. by @amanda.bracks

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2 days ago

When Kenthurst friends hangout there's usually concreting and building involved! Thank you Craig Henson for a magnificent stage 1 stairs building session! The job passed inspection from all 3 dogs !

#renovations #stairs #blackbutt by @amanda.bracks

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3 days ago

After horse riding around the country riding around 30 different horses this year, jumping, bush trails, flatwork, beach rides and mustering in a multitude of different saddles - and spending hours sitting on planes, my TFL, glutes and hamstring copped some injuries. I am more determined than every to get fit to ride to the extremes.

I couldnt have thought of doing this 2 weeks ago. I am coming back stronger 💪

See you next week @monica.villacorta.46

Thanks to some great tips from @coachsandotraining @jack.equibody.fitness and @ridersmechanic

#horseriding #fitness #horseridingaustralia #workout #rehabilitation by @amanda.bracks

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4 days ago

Cooking provides structure and freedom at the same time, my favourite work space ❤️

Creative — you get to make something, experiment, adjust and express yourself.

Mindfulness — you’re physically and mentally in the moment: chopping, smelling, tasting and noticing.

Time blocking — it creates a defined container. For that period, this is what you’re doing.

Rewarding — there’s a tangible result at the end. You can see, taste and share what you created.

Heartfelt — it’s personal. You’re pouring yourself into something for yourself or to share with other people.

Problem-solving — you’re constantly making small intuitive decisions: more seasoning, different texture, timing, substitution.

Connection — the end product often brings family and friends together for that moment.

And it smells so good!!!!

#cooking #grounding #creating #quiche by @amanda.bracks

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8 days ago

Whales playing all day long 🐋 🐳 taken in Mona Vale, New South Wales, Australia by @amanda.bracks

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9 days ago

@tonyrobbins bringing the energy!
"Energy is the base"
Behaviour and results is triggered by the state you are in. Change your state, change the results.

#motivation #business # changeyourstate
#fortuna taken in Afterpay Arena by @amanda.bracks

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12 days ago

Let's go! 2 big days of learning and business inspiration 🙌 ✨️ with @thediaryofaceopodcast @tonyrobbins @garybrecka @kayla_itsines

And @kim.rimmer @melll_m17

#business #businessmotivation #entrepreneur #fortuna @fortunaoneofficial taken in Qudos Bank Arena, Sydney Olympic Park by @amanda.bracks

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14 days ago

Yes you are!!!! Receive it 🙌

#amazing by @amanda.bracks

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14 days ago

What a fabulous afternoon of Pilates, Yoga, Meditation, shared plates of nourishing food cooked with love and beautiful women connecting. Thanks to the amazing Charell @charellfitness @cb.fitpilates for organising and teaching and Katia @lelithebody for a spring flow sequence and deep restoring savasana 🙏 Loved that we had our Soulful Fitness mats @mandybsadventures ❤️

#pilates #yoga #womenconnecting #selfcare #community by @amanda.bracks

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16 days ago

Go Swans ❤️ 🤍
@sydneyswans taken in Ladies Pavilion, Sydney Cricket Ground by @amanda.bracks

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17 days ago

Happy 7th bday to my cocker Jax 🐶

#cockerspaniel
#dogbirthdayparty by @amanda.bracks

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20 days ago