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Amanda Poteris

@amanda_kate_poteris

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2906

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☀️I help women from surviving to thriving
😴Repair Sleep
⚡️Boost Energy & Gut Healthy naturally
💫Creating freedom for mums to work from home

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I dependant researching conducted before 7am confirms : Coffee delivery dramatically boosts household moral ☕️

#périménopause #motherhood #marriagehumor #overstimulatedmumclub #cortisolcontrol taken in New Lambton, New South Wales, Australia by @amanda_kate_poteris

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4 months ago

I have one simple hot tip for you to have healthier hair ! No need to spend big money on hair products . My hair is growing faster than before plus so many other incredible benefits . Want to know how ?? Drop me a 🩷 and I’ll share with you #mumlife #hairgrowth #healthyhair #hairgoals taken in Newcastle, New South Wales by @amanda_kate_poteris

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5 months ago

When you know your true value .. you choose wisely . Not everyone deserves your time🫶🏽 #over40 #confidence #believeinyou #selfworth #perimenopause by @amanda_kate_poteris

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2 days ago

Follow me for more parenting tips 🤪#mumlife #over40 #raisingteenagers #perimenopause #funnymum by @amanda_kate_poteris

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3 days ago

Anyone else ?? #over40 #perimenopause #doyou #ɪʏᴋʏᴋ by @amanda_kate_poteris

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4 days ago

Let’s f$*!ing GO @nrlknights !!! One more round!!! 💙❤️🤺#hometown #newcastle #newcastleknights #familyfun #winners taken in Newcastle, New South Wales by @amanda_kate_poteris

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5 days ago

Only mums will get it ☕️🤣#mumlife #motherhood #raisinggoodhumans #funnymum #perimenopause by @amanda_kate_poteris

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7 days ago

Who’s up for this ? 💛🤗🌻#positivevibes #mumlife #happiness #newmonth #blessings taken in New Lambton, New South Wales, Australia by @amanda_kate_poteris

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8 days ago

I’m very patient if you cooperate 🤣 #over40 #perimenopause #mumlife #funnywife #funnymum by @amanda_kate_poteris

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11 days ago

A Knight we will never forget!! ❤️💙 #newcastleknights #nrl #familyfun #best night #letsfuckinggo by @amanda_kate_poteris

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12 days ago

The struggle is real!!! #mumlife #kidssport #funnymum #iykyk #realtalk by @amanda_kate_poteris

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13 days ago

Also .. it’s Friday arvo & the start of school holidays .. so what are the chances of just 1 drink 🧐🤗 If you know me no need to comment 🤣🤣#justonedrink #funnymum #tgifridays #perimenopause #mumlife by @amanda_kate_poteris

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14 days ago