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Amber Florence

@amberfl0

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✨ NEW MAT MEMBERSHIP ✨

12 mat classes every month for $199/month 🤍

That’s $101 in savings compared to our $25 drop-in rate — basically getting 4 classes FREE every month!

And your membership also includes:

✨ Early booking access
✨ Member-only promotions + discounts
✨ Discounts on reformer privates
✨ A consistent routine with up to 3 classes/week

If you’ve been wanting to make Pilates a regular part of your week, this is the best value we offer for mat classes.

Consistency > perfection. Come move with us. 🤍

Available NOW — join through Mindbody or DM me with questions!
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#fyp #palatka #pilates #pilatesstudio #wellness taken in Palatka, Florida by @amberfl0

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12 days ago

It isn’t just about the weight loss. The girl on the left was struggling. Was hurting. Was trying to find her way.

The woman on the right survived it. Turned it into a lifestyle, let go of all the trauma and hurt.

It didn’t happen over night, it took years, countless start overs, but I never gave up on myself.

Give yourself grace and talk to yourself nicely. Make better choices for yourself, you deserve it.
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#beforeandafter #beforeandafterweightloss #transformation #fitnessmotivation #gymgirl #pilates #nutrition #wellness #wellnesscoach by @amberfl0

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2 years ago

Stepping outside of my comfort zone and doing things I normally wouldn’t do and IT WAS WORTH IT 👀

The way she took my visions and brought them to life 😍😍😍🥲

Aside from being just a total freaking sweetheart, Daryl has “the eye”. Just the ability to take anything and turn it into something beautiful!

We were inconvenienced a bit by the place we booked to shoot the photos and Daryl handled it with poise. Never once loosing her patience, stayed completely calm and collected, and even improvised to another location and where we got some really great shots while we waiting to get into the location we booked.

These are just a few shots, but I’m so obsessed 😍
@daryllynn.digital
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#fyp #pilates #photoshoot #skims #pilateslovers #pilatesinstructor by @amberfl0

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2 years ago

Only the girls get it 🎀 taken in A Pilates Studio by @amberfl0

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3 days ago

POV: you and twin book a reformer duet 👯‍♀️

Reformer duets are the perfect way to move with a friend while still getting personalized attention, guidance, and a workout tailored to you.

Send me a DM if you’re interested ☺️ taken in Palatka, Florida by @amberfl0

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5 days ago

Schedule is LIVE 💖✨

If you’d like to $$$ SAVE BIG $$$ on classes and get in on perks like early booking and so much more, be sure to sign up for the 12-class monthly membership 🤩

Packages and booking on MindBody app 📲
See you guys on the mat this week! 💪 taken in Palatka, Florida by @amberfl0

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6 days ago

This weekend I allowed myself to slow down. I felt so guilty for not answering work texts, not spending time with my daughter, not being in the studio…

But in these moments you’re seeing here I reminded myself that it’s not that serious. I’m allowed to slow down. I really appreciated these little moments and felt so grounded ✨
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#livingslow #soft #soul #recharge #nature by @amberfl0

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12 days ago

A recharge weekend 🔋✨💖👯‍♀️🍄

It was the first time we’ve seen each other in 6 years. This girl has been with me thru ALL of my eras. The good, bad, ugly, and beautiful 🤞

And never judged me once. She just gets it 🌙
(AND WE ACTUALLY GOT A PIC TOGETHER)
@liiciaa.linan by @amberfl0

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13 days ago

Party recap 🥳

Shirts: @calliscurations
Deco: Gabriella Hatcher
Massage: Brittany Osteen
Facials: @dapperdaisyskinsalon
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#party #pilates #wellness #soberparty #wellnessparty taken in Palatka, Florida by @amberfl0

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18 days ago

Just chillin 😌 taken in Palatka, Florida by @amberfl0

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19 days ago

Locked in so hard I jumped timelines 🌈
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#sober #fitness #pilates #wellness #inspiration taken in Palatka, Florida by @amberfl0

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24 days ago

As a studio owner it can be hard watching all these new places pop up and thrive because they’re offering a sweaty, quick workout that makes you feel like you burned a ton of calories.

But when the trends fade, I’ll still be here

staying true to what I believe in and committed to a more holistic approach to movement.

Because I believe in building strength, improving mobility, connecting with your body, and creating movement that actually supports you long-term.

And guess what? IT WORKS.

No quick fixes. No chasing trends. Just real Pilates, intentional movement, and a method I truly believe in.
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#fyp #pilates #pilatesstudio #palatka #fitness by @amberfl0

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a month ago