Instagram story viewer> @amberfunctionalhealth> Posts
13.1K
followers
7389
following
PCOS/PMOS & Hashimoto’s Coach
Helping women:
• Lose 15–25 lbs
• Fix metabolism & gut health
• Balance hormones
Root-cause approach 🔬
APPLY ↓
POSTS STORIES REELS TAGGED
My why is my own story. I help other women with Hashimoto’s or PCOS because I have been there. I lived it. I was dismissed by many doctors, but I never gave up on my body. And you shouldn’t either. There IS more to life than living with bloating, weight loss resistance, fatigue, hair loss, and all the symptoms of autoimmunity. You just need the RIGHT support and guidance to actually move the needle. And you won’t get that from another restrictive diet, parasite cleanse, detox, or taking supplements because you read somewhere it’s “good for Hashimoto’s.” The guidance I give is strategic and in phases meant for women with these complex issues to heal without years of guessing and trial and error. You could feel like a whole new women in 4-6 months 💙

DM me “READY” if you are tired of guessing how to heal yourself and want personalized support to find and address your root cause(s).

#hashimotos #pcos #mystory #rootcausehealing #healyourbody by @amberfunctionalhealth
9
5 months ago
Download
Real women. Real results. No gimmicks, no random wellness trends.

This is what happens when we stop chasing symptoms and start fixing the root - gut, hormones, metabolism, the whole axis.

For the woman with Hashimoto’s or PCOS, bloating that won’t quit, and fatigue she’s normalized.

The one ready for energy that lasts, hormones that behave, and fat loss that finally sticks.

Tired of being told your labs are “normal” while you feel like garbage? You’re in the right place.

The Axis Method™ → 4 phases. Functional testing. Personalized protocols. Actual answers.

Comment “AXIS” and I’ll send you the details. 💙 by @amberfunctionalhealth
7
6 months ago
Download
Hashimotos & PCOS don’t have to hold you back. 30 days, 10lbs down, inflammation gone and we are JUST getting started. Lindsey has taken everything with stride and implemented her plan. Having a plan tailored to you makes all the difference! 

Comment ‘STRATEGY’ if you want to address your Hashimoto’s or PCOS with personalized support.

#hashimotos #rootcause #healtybody #autoimmunedisease #autoimmunehealing by @amberfunctionalhealth
66
6 months ago
Download
Getting pregnant with Hashimoto’s and PMOS is possible. Crucial to set your body up to conceive but also for the health of your pregnancy and baby long term ❤️

If you want help trying to conceive, DM me fertility and we can chat how I can help.

#TTC #Hashimotos #PMOS #PCOSpregnancy by @amberfunctionalhealth
0
8 days ago
Download
2026 Cruise to Cabo and Ensenada. We had the best time, love making memories with the people I love 🩷 by @amberfunctionalhealth
4
a month ago
Download
Fat loss is earned. Get the foundations down FIRST. Build the routines and habits. Not only will your fat loss phase be more successful but you will also be less likely to regain the weight when we move back into maintenance calories.

We are all human, it doesn’t have to be perfect, but I always set my clients up for success and am honest when I feel it’s not the time for fat loss.

Fat loss | functional health coach | macro nutrition coach | caloric deficit by @amberfunctionalhealth
4
2 months ago
Download
I have worked with 100+ women at this point and EVERY SINGLE ONE who put in the effort, saw results. The ones who gave up before giving it the 4-6 months to truly see healing, or who followed the plan part of the time, or who were not communicating with me their struggles so I could help them, those are the ones who feel frustrated. 

I get it, my first coach I hired and didn’t comply but I never once put the blame on them. I always took accountability for the fact that if I had implemented the changes they gave me, I would have seen results. Healing is not easy, and NO you don’t have to be perfect, but if you are giving 2% of effort that could be why things aren’t improving.

#truths #hashimotos #functionalhealthcoach #rootcausehealing by @amberfunctionalhealth
2
2 months ago
Download
Sorry guys I’m deep in luteal. IYKYK. 

If your tired of making excuses and ready to take action, my DM’s are open 😉 

#hardtruths by @amberfunctionalhealth
1
2 months ago
Download
You can’t trust anyone these days. I’m sorry YEARS of low ferritin and nobody once thought to connect it to the fact she had a copper IUD causing heavy periods!? One of my favorite things about what I do is diving deep and finding out WHY things are happening in the body. Who would have known a simple IUD removal would bring her ferritin back to normal? I did 😜

#copperiud #lowferritin #ironinfusion #rootcausehealing by @amberfunctionalhealth
1
2 months ago
Download
Self-pity isn’t conducive to healing. 

Complaining of bloating, fatigue, weight loss resistance, joint pain, hair loss etc but not being willing to make changes to your nutrition, lifestyle, or investing money into your health? Not conductive to your healing. 

You can choose to live life feeling miserable and bad for yourself OR you can spend a few months in my Axis Metabolic Method program and getting your life back. Which would you choose?

#mentality #mindset #hashimotos by @amberfunctionalhealth
2
2 months ago
Download
Comment ‘LABS’ if you want my lab guide including thyroid, CBC, hormones, and minerals and what they should be if they were optimal.

Doctor says your thyroid labs look “normal” but you still have fatigue, hair loss, can’t lose a lb? It may not be optimal (and you’re probably not addressing the autoimmunity if you have Hashimoto’s). 

Always request a full thyroid panel. 

#thyroid #thyroidhealth #functionalhealth by @amberfunctionalhealth
9
3 months ago
Download
Normal does NOT mean optimal.

#insulinresistance #PMOS #PCOS by @amberfunctionalhealth
1
3 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up