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OMGosh I did not know how badly I needed some fun and play!! Thank you @shannon.alspaugh for coming down and doing what we always do! The dancing, the singing, the cursing (that was me) the big hair and lipstick (that was you) all like it was 1995!! Love ya! by @amyetchang
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8 days ago
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I have 2 extra VIP PIT tickets to ring in the New Year with The Avett Brothers in Asheville 12/31/2026. If you’d like them please message me! I am selling them for face value - $1067 by @amyetchang
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a month ago
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Making muffins! by @amyetchang
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3 months ago
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Join Me!! 9D breathwork virtual event Sunday at 1 p.m. EST with Michelle E. Gallagher

Reconnect with your body and allow her/him to process what’s been holding you back!! by @amyetchang
2
3 months ago
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1 minute of forest walking. Enjoy! (Can you spot the deer?) by @amyetchang
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3 months ago
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Starting a summer book club in July! Four weeks of focused time for YOU❤️ What are we reading?? Drop your vote…
@healthylifecoaching by @amyetchang
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5 months ago
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Hey ladies, let’s talk about what’s really holding you back. It’s not your schedule, your skills, or even your circumstances—it’s the doubts in your head. You know the ones:

“I don’t have enough time.”
“I’m not talented enough.”
“What if I mess it up?”

Sound familiar? You’re not alone, and you don’t have to stay stuck.

Join me for “Beyond Your ‘Busy’ Lifestyle: Crafting a Life of Passion and Purpose” and let’s figure out what’s keeping you from living the life you deserve.

📅 Tuesday, December 10, 2024
⏰ 7 PM EST
📍 Zoom

This is your chance to drop the excuses, find your spark again, and start creating a life that feels right.

RSVP through the link in bio—can’t wait to see you there!

#findingpurpose #womenwhorise #momlifebalance #passionandpurpose #selfgrowthjourney #women30s60s #youvegotthis by @amyetchang
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2 years ago
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Just started a new client today. She’s my typical type of client. 
✅ Successful professional/, business owner, 
✅ Mama, 
✅ Wife, 
✅ Intelligent overachiever with an “on the go busy” life.

Although she’s grateful and aware of all she has.. she recognizes that she …
🤦🏽‍♀️ has **a few health concerns** that she hasn’t been taken care of while she’s taking care of everyone and everything else
🤦🏻‍♀️ is not fulfilled and even feels like she’s lost herself while doing all the things she said YES to
🤦🏼‍♀️wants to feel FREE, PEACEFUL, & at EASE and has no idea how to do that

She wants the peace and the freedom and the ease of life that comes as we achieve all those things we said YES to. 💣🤯The problem is that while we’re achieving “all the things” we are not achieving them with peace and freedom and ease And then we realize we don’t know HOW to do peace and freedom and ease. We know how to achieve, which is all good and well, until your body reminds you that ignoring yourself and your health needs while  living a pace of achievement might get you achieved, but might also leave you empty.💥💣

You might be feeling like 
🙋🏿‍♀️What’s wrong with me? 
🙋‍♀️I have everything I’ve been working for why do I feel numb?
🙍🏻‍♀️I must be a bad person to have so much and feel so angry, resentful, or like it’s never enough.
 
Can you relate?? If the answer is “HELL YESSSSS!” You are not alone and I have something that will help. I’m starting a group for women in January. We will start finding FREEDOM AND PEACE AND EASE, and all the health benefits that come along with that!! (the weight loss and the better sleep and the increased energy and mood) 

DM ME “EVOLUTION”. 

And Remember:
❤️there’s nothing wrong with you. 
❤️there’s nothing to fix. 
❤️there’s nothing to get better at. 
There’s an EVOLUTION for you to move into your next chapter - a chapter One of freedom and peace and ease and achievement.#loveyourself #livewithpower #evolvetogether by @amyetchang
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2 years ago
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Super yummy mocktails and sweet, sweet friends. Hope your Saturday night is as spicy as mine! Thanks @periwinkink for the Amethyst! by @amyetchang
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2 years ago
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Found some pics from Brian’s senior year - ‘88! I’ll post them here for all of you Nfhs Vikings to enjoy! First batch is the Bahamas trip to Andros Field Station! Tonya, Lucy, Robert Lynn Oakley please tag the others! by @amyetchang
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2 years ago
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I’m so excited to be speaking at MogulCon 2024 in Wilmington on November 9th! If you're an entrepreneur ready to grow, connect, and be inspired, this event is for you.

🎟️ Only 100 seats available—don’t wait! Get your ticket! LINK IN BIO

Let’s come together to celebrate entrepreneurship and create opportunities for growth. Hope to see you there! 🚀 by @amyetchang
0
2 years ago
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Yay! Collegiate golf playing through my back yard. Join me on the porch! Who’s your team? taken in Landfall by @amyetchang
1
2 years ago
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