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Amy: Travel Consultant✨Disney runner🏃🏻‍♀️Les Mills Trainer

@amyrunsonmagic

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Let me lead you to the magic
Creating magical travel memories with @goofygetaways
@adidas x @lesmills athlete= fitness magic
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Hi! I’m Amy and I love to make magic happen.

I am a travel advisor with Goofy Getaways. I’ve been doing this since 2018 and in 2022 this became my full time job. I specialize in Disney Destinations like Walt Disney World, Disneyland and Disney Cruise line as well as Universal vacations (Orlando & Hollywood), but I can help with most travel needs. I love helping others experience magic during their travels.

I’ve worked in the fitness industry for over 2 decades with various roles including fitness management, corporate wellness, personal training and teaching group fitness. I still teach Les Mills fitness classes and am a national trainer and presenter for Les Mills US. The magic of group fitness and moving with the music is one of my favorite things.

I developed a crazy passion for RunDisney and love to help others begin their RunDisney journey too. I didn’t even like running to start and only signed up for a Princess race weekend one year as a “bucket list” experience. I’m now hooked and have completed races in every Walt Disney World race weekend.

I’m a wife and recently (after 12 years) a new mom! We also have 2 dogs in our family and while I love to travel, I’m currently enjoying our time together at home while planning fun adventures for us when my son is just a little bigger.

What do we have in common or what else would you like to know?

Thank you for following along!

#aboutme #traveladvisor #groupfitnessinstructor #amyrunsonmagic by @amyrunsonmagic

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7 months ago

Female runners here are a 5 hard truths you might need to hear

1) Endurance training does not equal a weight loss program. Both have their purpose but they are NOT the same thing. Running does not automatically mean weight loss.

2) You are most likely underfueling (and not just on your runs). Fueling isn’t just what you eat on your runs and especially if you are trying to lose weight- eating in a caloric deficit might mean you aren’t getting the energy and nutrition you need for workouts.

3) You are running too much 🫣 unless you are an elite athlete, you really don’t need to run more than a couple times a week and your body would likely respond better if you mixed in other forms of cardio and added some rest days.

4) You need to strength train for real (like lift heavy sh!t, not 5 pounds). “X” hurts and your speed isn’t improving because you aren’t strength training.

5) I’m so proud of you! Whether you are juggling a career and/or kids or just trying to find a safe time & space to get your workouts in, keep showing up. You inspire me.

#runner #zkzmambassador2026 #adidastraining #createdwithadidas by @amyrunsonmagic

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5

7 months ago

Cheering at a RunDisney race is so much fun! The energy from the crowd is so encouraging to the athletes.

For Wine & Dine 2026, here are your cheering options:
All 3 races- cheer squads can be at the start/finish line.
For the 10k and half marathon, these races also go through the Boardwalk area. While not an official cheer area and often a quiet zone, if your squad is staying at one of these hotels they should be able to come out and “cheer”.

Make signs, bring clappers or bells and cheer for everyone. I love watching the first and the final finisher because they are all so inspiring.

To book your RunDisney racecation, head to Amyrunsonmagic.com

#rundisney #wineanddinehalfmarathon #disneyrun #waltdisneyworld #travelagent by @amyrunsonmagic

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5 hours ago

Memory Maker isn’t just for the parks!
RunDisney athletes can add up to 5 race bibs per distance and download photos from Disney Photographers on course!
You save $35 when it’s added at least 3 days before you plan to use it and it’s valid for 30 days once activated
There is a one day and military option as well!

#rundisney #wineanddinehalf #disneyphotopass #memorymaker #traveladvisor by @amyrunsonmagic

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a day ago

Wine & Dine 2026 1/2 marathon bathroom map

There will be portapotties at the start/finish line but these will likely be your real bathroom options during the race.
Note that Disney may close/not open a restroom at anytime and you should always follow the directions of RunDisney staff/volunteers.

Real bathroom options:
•After you get off the bus or park your vehicle and go through security, there will be a set of bathrooms on your right when you are still in front of EPCOT. This is your last real bathroom until you get into the park during the race.

There are 3 park sections during the race that will include real bathrooms.
Mile 2 in EPCOT through the World Showcase
Miles 4-5 in Hollywood Studios
And then mile 12 in EPCOT.

Note there are NO real bathrooms once you leave Hollywood Studios by Tower of Terror until you get into EPCOT near Coral Reef restaurant.

3 bathroom tips:
•Bring Kleenex and hand sanitizer with you because you never know when a bathroom or port-a-potty will run out
•Avoid eating anything new 12 hours before and during the race
•Don’t skip hydration!!! Stay hydrated even though it means you might need a bathroom break

You can check out more details and a full Wine & Dine bathroom breakdown for Wine & Dine weekend at Amyrunsonmagic.com under RunDisney updates

For help planning your RunDisney racecation, reach out today.

#rundisney #rundisneyhalfmarathon #wineanddinehalfmarathonweekend #wineanddinehalf #traveladvisor by @amyrunsonmagic

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2 days ago

Wine & Dine 2026 10k bathroom map

There will be portapotties at the start/finish line but these will likely be your real bathroom options during the race.
Note that Disney may close/not open a restroom at anytime and you should always follow the directions of RunDisney staff/volunteers.

Real bathroom options:
•After you get off the bus or park your vehicle and go through security, there will be a set of bathrooms on your right when you are still in front of EPCOT. This is your last real bathroom until you get into the park during the race.
During the race:
•Norway- these are large but since they are the first set of bathrooms, the line can get long
•America- there are family bathrooms but there are also large bathrooms on the far side. If you can hold it to this point, this might be your shortest wait. This is also a water stop.
•As you head out to the Boardwalk area, there are large bathrooms just past Guest services outside EPCOT. There are NO bathrooms in the Boardwalk area so this might be a good option otherwise you have to wait until you come back into EPCOT by the United Kingdom about a mile later.
•United Kingdom- this will be the first bathroom back in the park after the water stop so this could be on the busier side. If you can wait for the next bathrooms, you may find shorter lines.
•Port of Entry- before you officially turn left to head towards Spaceship earth there are bathrooms just off the course here
•Imagination pavilion restrooms will be on your left before you exit the park again. This is an underrated bathroom option.
•World Celebration offers a few bathroom options. If you want a real bathroom before you exit the park and head to the finish line, you will want to use the ones to the right as you exit the Connections passway.

Remember that RunDisney does require a 16:00 mile pace and this is enforced during the 10k.

#rundisney #wineanddine10k #disneybathrooms #disneyworld by @amyrunsonmagic

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3 days ago

Wine & Dine 2026 5k bathroom map

There will be portapotties at the start/finish line but these will likely be your real bathroom options during the race.
Note that Disney may close/not open a restroom at anytime and you should always follow the directions of RunDisney staff/volunteers.

Real bathroom options:
•After you get off the bus or park your vehicle and go through security, there will be a set of bathrooms on your right when you are still in front of EPCOT. This is your last real bathroom until you get into the park during the race.
During the race:
•Norway- these are large but since they are the first set of bathrooms, the line can get long
•Germany- not showing on the map but there are bathrooms here. They are smaller so lines will look longer.
•America- there are family bathrooms but there are also large bathrooms on the far side. If you can hold it to this point, this might be your shortest wait. This is also a water stop.
•United Kingdom- lines and urgency have likely diminished compared to the first bathrooms
•Port of Entry- before you officially turn left to head towards Spaceship earth there are bathrooms just off the course here
*There are bathrooms behind the Imagination pavilion but they are a little bit off course so be aware that you might not be able to stop here.
•World Celebration offers a few bathroom options. If you want a real bathroom before you exit the park and head to the finish line, you will want to use the ones to the right as you exit the Connections passway.

The 5k this year will be timed and with the new rolling starts, there is a chance the course could be swept between waves- so plan accordingly.
RunDisney requires a 16:00 per mile pace and while historically this was not enforced in the 5k, it is possible that this will be required this year.

#rundisney #disneybathroom #wineanddine #wineanddine5k by @amyrunsonmagic

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4 days ago

This is one of my favorite resorts along with its sister resort, Port Orleans Riverside. Both are great options during a RunDisney race weekend or just for a fun Walt Disney World vacation.
#disneyresorts #wheretostay #disneyworld #rundisney #traveladvisor by @amyrunsonmagic

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5 days ago

Disney provides transportation (mainly buses) to and from the start/finish line and the expo for all official WDW resorts. So no need to stress about how to get there. Signs will be up in the lobby at your resort and you can check details in the guide for that race weekend as well.

#rundisney #racetransportation #disneyresort #travelagent by @amyrunsonmagic

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6 days ago

Les Mills BODYBALANCE is an amazing class that utilizes Yoga, Pilates and Tai Chi movements to the music to increase strength, improve mobility and connect mind and body. It’s great for so many reasons but as a runner, it can be a game changer.

If you live in the Kalamazoo area, join me at Beacon Health & Fitness Kalamazoo every Tuesday from 6-6:45pm or search a class near you.

#bodybalance #runner #adidaslesmills #adidastraining #createdwithadidas by @amyrunsonmagic

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7 days ago

After dozens of RunDisney race weekends, here are a few things I always pack.

What would you add to the list?

#rundisney #disneyrun #wineanddine #wineanddinehalfmarathon #travelagent by @amyrunsonmagic

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8 days ago

It’s almost Wine & Dine weekend! Here are 3 things to know before your RunDisney expo.

#rundisney #wineanddinehalf #disneyrunner #traveladvisor by @amyrunsonmagic

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9 days ago