Instagram story viewer> @amyseminski> Posts

Amy Seminski

@amyseminski

407

followers

426

following

POSTS STORIES REELS TAGGED

Happy 16th birthday to my fur born! Love you Pico! 🥰❤️🥰 by @amyseminski

94

21

2 years ago

17 years…but who’s counting! Still laughing with you…always! ❤️ by @amyseminski

96

11

2 years ago

This weekend’s offerings…

Saturday
9:30 @montaukom
11:30 @mandalayoga.center

Sunday
9:30 @gurneysresorts

Join me! 💕 by @amyseminski

47

3

2 years ago

Weekend offerings…

Saturday
9:30 Om Flow @montaukom

11:30 Level 1 Vinyasa @mandalayoga.center

Sunday
9:30 Vinyasa Flow @gurneysresorts

Come join me! 💕 by @amyseminski

49

3

3 years ago

As the year closes let’s make some space and open our hearts to the New Year!

This weekend’s offerings:
Saturday 11:30 Level 1 @mandalayoga.center

Sunday 9:30 Vinyasa Yoga Flow @gurneysresorts
(This class is also open to the public and complimentary for resort guests) taken in Amagansett, New York by @amyseminski

47

1

3 years ago

Join me at Gurney’s on Tuesday for Vinyasa Flow at 9:30. Complimentary for hotel guests. All Gurney’s fitness classes are open to the community for $35. Mats, water, towel and Valet parking are included. Swipe for full weekly schedule.
Link in story to reserve your spot. taken in Gurney's Montauk Resort & Seawater Spa by @amyseminski

66

3

3 years ago

Happy National Sons Day (belated)! Love you boys to the moon and back! ❤️ by @amyseminski

74

13

3 years ago

Everything is hard before it is easy.

Join @amyseminski Flow tomorrow 9:30 AM. taken in Montauk End Of The World by @amyseminski

3

0

3 years ago

This week’s offerings…

@montaukom 9:30am Tuesday and Thursday, Om Flow

@ehvfoundation 8:30am Saturday, Free Yoga at Main Beach, EH

@mandalayoga.center 11:30am Saturday, level 1 Vinyasa Flow by @amyseminski

40

1

3 years ago

Restart, Readjust & Reset.

Tuesday and Thursday join @amyseminski at 9:30 AM OM Flow.

This fluid yoga practice is full of intention, repetition and breath leading to more advanced postures and stillness. taken in Montauk, New York by @amyseminski

3

2

3 years ago

Thank you @katruizwellness for a great start to this summer Sunday! So good to flow with you @gurneysresorts ❤️ by @amyseminski

60

2

3 years ago

It’s a new week…let’s flow together. This week’s schedule.
Monday 8:30 Wake Up Vinyasa at Scoville Hall @mandalayoga.center

Tuesday 9:30 Om Flow @montaukom

Thursday 9:30 Om Flow @montaukom

Saturday 11:30 Level 1 @mandalayoga.center by @amyseminski

72

6

3 years ago