Instagram story viewer> @analog_yoga> Posts

analog_yoga

@analog_yoga

717

followers

94

following

⭐️ Yoga, Breathwork, Meditation and Community in River Forest, IL
🧘🏽‍♀️ Chicagoland home for Katonah Yoga

POSTS STORIES REELS TAGGED

Excited to see you this fall! 🍁🍁🍁

Note: Andrea’s Monday ashtanga starts 9/14. Fridays at noon are with James! by @analog_yoga

17

0

2 months ago

Remember to move your body today! Even just for a few minutes. The smallest movement makes the biggest difference in your day. 🤎 taken in River Forest, Illinois by @analog_yoga

40

6

a year ago

Analog in Australia! 🇦🇺 Unplug! Send us your photos or tag us in your merch! We love it! taken in Norries Headland, Cabarita Beach, NSW by @analog_yoga

36

2

a year ago

Teacher Showcase: Meet Jared

What to expect in class: He teaches a Katonah-inspired flow with an emphasis on movement within foundational poses, building heat to manipulate structure. You will focus on finding stability to obtain mobility in your joints and body.

Three artists that best reflect his playlists: In class: Lush Lofi. Outside of class: Anything girl pop.

His passions outside of yoga: Cooking for friends, anything by the lake, watercolor painting, thrifting, and quiet nights in.

Take his class, trust!! Thank you, Jared ✨ taken in River Forest, Illinois by @analog_yoga

20

1

a year ago

Spring is near 🌸🪷🌷🌻🌸 new classes, new teachers, workshops, mentorship and more! We hope to see you soon! 💫 taken in River Forest, Illinois by @analog_yoga

36

0

2 years ago

The time has come to dance and move!

Ecstatic Dance + Reflections workshop! Sunday March 2nd 5:30-7pm

Join Katrina Sorrentino @treentreen333 for our second installment of Ecstatic Dance! Move your body to an incredible playlist alongside community.

Ecstatic Dance is partially guided, partially free form and designed to support you to move in any way that feels good.

We will dance for 45 minutes, followed by 45 minutes of meditation and journaling. $50 or 2 class credits! ✨💫 taken in River Forest, Illinois by @analog_yoga

33

3

2 years ago

Teacher Showcase: Meet Sheri!

Sheri is the wonderful owner of Analog Yoga and has created a beautiful and welcoming place for all. Sheri pulls from her many years of experience teaching yoga with her primary practice being Katonah Yoga. She loves sharing Katonah and tools for well being with this community.

Her classes are so fun, informal, and welcoming to all. Sheri brings people together so beautifully with her open heart, kind soul, and contagious smile, she is a bright light!

Three artists that best reflect her playlists: Grateful Dead, Lana Del Ray, Marconi Union

Check the schedule for opportunities to take her amazing classes and workshops. She teaches weekly on Monday 12-1 pm, Tuesday and Friday 9-10 am.

Thank you, @sheri_delaney ✨ by @analog_yoga

97

16

2 years ago

MERCH! Sweatshirts and Sweatpants are here, yay!!! These pieces are amazing quality, lux cotton, super soft, and cozy!

Grab yours today! You can order online, free studio pickup or shipping available! 🪡✨💙🧘🌸 Incredible work by @hifibrands.design and @stockmfgco 🙌

Link in bio taken in River Forest, Illinois by @analog_yoga

59

18

2 years ago

Do you just want to DANCE?! Join us for a one hour special class moving your body to an incredible playlist. Class is partially guided but mainly free form and is designed to create a space to process your emotions through free flowing movement. Taught by the wonderful @treentreen333

Monday November 25th at 7 pm, grab your spot! taken in River Forest, Illinois by @analog_yoga

40

8

2 years ago

What a beautiful fall day at Analog! A revitalizing class with @hey_marmacita followed by delicious coffee and cozy bevs from @wild.card.coffee!

Thank you for all you came and enjoyed today! More wonderful collabs like this to come! ✌️💜 ☕️ 🧘‍♂️ taken in River Forest, Illinois by @analog_yoga

119

4

2 years ago

A little slow stretch with one of our finest @catacquaviva by @analog_yoga

30

0

2 years ago

Teacher Showcase: Meet Lauren

In her classes you can expect a supportive space where everyone feels empowered to find strength and peace in their own body.

Three artists/genres that best reflect her playlists: Beautiful Chorus, James Blake, Lofi hip hop

Check out one of Lauren’s wonderful classes: Monday’s at 9 am and Friday’s at noon.

Thank you, Lauren ✨ @hey_marmacita! by @analog_yoga

24

0

2 years ago