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glow4days

@analysisinyoga

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leave in AWE!!
Ahimsa Wellness Experience
Rise in wellness rooted in Windsor Essex

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It was a family affair at this Brithday celebration
We moved through a Yoga Sculpt practice that was so much fun !!
The love in the room and 3 generations of fit bodies
2 brithday celebration
3 pairs of Mother and daughters

WOW !!

Blessed to be surrounded by all this love
Yup I got treay eyed 😅 tears of joy
Happy Bday Jess 😃

If your interested in a fitness celebration call movati and ask about studio rentals
@movati.athletic by @analysisinyoga

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6 months ago

AHIMSA came to life with the support of people who believed in what we were creating. Jordan Scott, owner of Estate of Health and our Visionary Partner, was one of those people. 🤍

From guiding shamanic journey circles to generously gifting six Estate of Health guest passes to one lucky winner, Jordan helped our guests experience something special and take a little of that possibility home.

Jordan, thank you for sharing your time, your practice, and your warmth with our community. We’re so grateful to have you as part of the AHIMSA story. 🌿

#wellnessretreats #communitywellness #wellnesscommunity #windsoressexcounty #yqgevents taken in Estate of Health by @analysisinyoga

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12 hours ago

Teaching vacation with @fitbodiesinc @couplesresorts

Finding a wellness connection by the sea in Negril Jamaica and meeting beautiful people
Grateful 🙏 taken in Couples Swept Away -- Negril, Jamaica by @analysisinyoga

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a day ago

Today I had the pleasure of teaching yoga on the beautiful 9 mile beach of negril Jamaica.
It was extra special because my husband was in the class.
Grateful to the beautiful @couplesresorts and @fitbodiesinc by @analysisinyoga

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3 days ago

Grateful for the opportunity to enjoy negril Jamaica at couples swept away negril. The service has been excellent a the staff is very welcoming and warm.
We already love it here and its only our 1st day.
Thank you @fitbodiesinc taken in Couples Swept Away -- Negril, Jamaica by @analysisinyoga

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4 days ago

WOW!!! what an exciting start.
The food at Kore resturant in Toronto is excellent and the vibe is high as you can see.
If you're looking for a food exspreince check out Kore you won't be disappointed. by @analysisinyoga

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5 days ago

Out of office. Practicing what we preach. 🤍

After pouring so much love into AHIMSA, it was our turn to slow down, reconnect, and let someone else hold the space.

A little Lungovita, a lot of gratitude, and a few “okay, but imagine next year…” conversations. 🤭

Something beautiful is already taking shape… stay tuned.

#wellnesscommunity #communitywellness #wellnessexperience #wellnessforyou #windsoressexcounty taken in Lungovita Beach Retreat by @analysisinyoga

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9 days ago

Still taking it all in. 🤍

The movement. The moments of stillness. The cold-plunge courage. The conversations between classes.

And the people who made it all feel like AHIMSA.

To our guests: thank you for showing up, trying something new, and sharing your Sunday with us.

To our guides, vendors, visionary partners, volunteers, and the team at VIN Winery × Wedding in the Woods: thank you for the care, time, and heart you brought to this experience.

From the three of us—Holly, Larissa & Glow—thank you for helping bring this vision to life.

You made it what it was.

What’s one moment from Sunday you’re still thinking about? ✨

#wellnesscommunity #communitywellness #windsoressex #yqgevents #wellnessexperience by @analysisinyoga

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10 days ago

God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another." — Peter 4:10

In Jesus name Amen

Are you look by @analysisinyoga

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10 days ago

by @analysisinyoga

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11 days ago

Early Bird catches the worm @ahimsawellnessexperience the 1st 50 guest catches the graditude bag.

Good vibes ✨️ all day TODAY !!!
SEE YOU THERE by @analysisinyoga

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12 days ago

AHIMSA IS TOMORROW. 🌿

A whole day to move, breathe, explore, connect, and feel like yourself again.

Join us Sunday, September 27, from 11 AM–8 PM at VIN Winery x Wedding in the Woods for movement classes, guided experiences, sound healing, forest therapy, sauna and cold plunge, and so much more.

To every guide, partner, vendor, and guest who has helped bring this day to life: thank you. We can’t wait to share it with you. 🩷

If you’ve been thinking about coming, this is your sign. Bring a friend, make a day of it, and get your ticket through the link in our bio.

See you tomorrow, AHIMSA. ✨

#wellnesscommunity #communitywellness #windsoressex #yqgevents #wellnessexperience by @analysisinyoga

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12 days ago