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&asanas — the collective

@andasanas

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hot + non-heated yoga & pilates, meditation, breathwork & more
140 ann street, london, ontario
your first class is free ✨
book your classes below ↓

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check out our classes & book through the link in our bio ✨ by @andasanas

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4

a year ago

take a peek at how to prepare & what to expect at our studio⁠
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— it’s our honour to have you 🙏🏼 by @andasanas

45

0

a year ago

welcome home🤍 taken in &asanas by @andasanas

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14

3 years ago

HOUS CASTING CALL ✨ EVERY BODY MOVES.
Your body. Your practice. Our lookbook.

We’re casting for &asanas’ next lookbook, an editorial celebration of movement in all its forms. Think 90s athletic energy. No one way to move, and no one way to look doing it.

(DATE) Sunday, October 18 (TIME) 2pm–4pm (LOCATION) &asanas, 140 Ann St, Unit 203/204, London, ON (WHAT TO WEAR) Form-fitting activewear, no makeup, natural hair
Looking for: women · men · non-binary (age) 18+ All bodies, all ethnicities, all abilities, no height requirements No experience necessary taken in London, Ontario by @andasanas

3

4

8 hours ago

an evening of sacred song, devotion, & joyful connection⁠
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there’s no better way for rachel to celebrate her birthday than with a room full of people singing together!⁠
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join us for an evening of kirtan, devotion and joyful connection, as rachel shares her love of sacred song through her voice and beloved chants and mantras.⁠
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no singing experience is needed, all voices are welcome!⁠
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a portion of ticket sales will support the education of three young girls in india through our sponsored girls’ education program.⁠
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let’s fill the room with song, devotion and the kind of joy that can only happen when we sing together.⁠
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— event: rachel’s birthday kirtan⁠
— ticket price: $44⁠
— timing: sunday, november 22 1:00pm—3:00pm⁠ taken in &asanas by @andasanas

66

1

2 days ago

HOUS CASTING CALL ✨ EVERY BODY MOVES.
Your body. Your practice. Our lookbook.

We’re casting for &asanas’ next lookbook, an editorial celebration of movement in all its forms. Think 90s athletic energy. No one way to move, and no one way to look doing it.

(DATE) Sunday, October 18 (TIME) 2pm–4pm (LOCATION) &asanas, 140 Ann St, Unit 203/204, London, ON (WHAT TO WEAR) Form-fitting activewear, no makeup, natural hair
Looking for: women · men · non-binary (age) 18+ All bodies, all ethnicities, all abilities, no height requirements No experience necessary taken in &asanas by @andasanas

3

7

3 days ago

unlock & explore new shapes⁠
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join anna for a 90-minute exploration of vinyasa and play. this class will be a fast-paced flow practice where we’ll move through some of the shapes we don’t always have time for during a regular 60-minute class.⁠
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be ready to spend some time upside down as we take time to workshop arm balances and explore the foundations of building an inversion practice. no previous arm-balancing experience is needed—there will be something for everyone. this is a space to ask questions, get curious about shapes that may have previously felt out of reach, and try new things.⁠
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this class will include pranayama, strength and stability work, a full vinyasa flow practice, and a short meditation. come ready to move, play, explore, and unlock new shapes and expressions in your vinyasa practice.⁠
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— event: vinyasa ll⁠
— ticket price: $40⁠
— timing: saturday, november 14 1:30pm—3:00pm⁠ taken in &asanas by @andasanas

45

5

4 days ago

we're still not over the warm & yin class that was sponsored by @sahajanskincare 😍 every student who attended walked away with a full-sized radiance face serum. thank you @sahajanskincare 🤍 by @andasanas

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1

12 days ago

join us this october 🍂🎃 taken in &asanas by @andasanas

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1

14 days ago

unlock the art of the handstand⁠
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this workshop aims to be an immersive and transformative experience designed to unlock the art of the handstand for practitioners of all levels. whether you're a beginner curious about inversions or an advanced yogi seeking to refine your technique, this workshop will empower you to take flight and discover new heights in your practice.⁠
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led by &asanas teacher dan gagne, this comprehensive workshop will provide you with a step-by-step approach to develop the strength, balance, and body awareness necessary for achieving and maintaining a handstand. with a focus on progressive drills and mindful practice, you'll cultivate the skills and confidence to work toward defying gravity and holding a controlled handstand.⁠
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workshop highlights:⁠
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- foundation & alignment⁠
- balance & control⁠
- progressions & variations⁠
- entry & exit strategies⁠
- overcoming fear & mental blocks⁠
- spotting & partner work⁠
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— event: handstand mechanics⁠
— ticket price: $45⁠
— timing: sunday, november 8 2:00pm—4:00pm⁠ by @andasanas

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3

17 days ago

we can't contain our excitement about the newest update to our studio: say hello to our pilates prop wall 🎉 located in our jade studio, we've finally displayed all the props you've been loving in our mat pilates & sculpt classes 🤍⁠
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come by & check it out + book your spot on the mat! taken in &asanas by @andasanas

283

8

24 days ago

pumpkin-powered movement + a cozy post-class treat⁠
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join emily for a full-body sculpt class with a seasonal twist. your pumpkin will become your workout prop, acting as a light weight as you move through class to add a little extra resistance—and a little pumpkin spice—to your practice.⁠
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your ticket includes the 60-minute sculpt class, your very own pumpkin to use throughout class and take home, and a drink from studio coffee to enjoy afterward. of course, there will be pumpkin spice lattes for the psl lovers, along with matcha and other drink options if pumpkin spice isn’t your thing.⁠
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class begins at 1:00 pm, and afterward, the zen lounge will be open for you to relax, enjoy your drink, and spend some time hanging out with your fellow classmates.⁠
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come move, sweat, and enjoy a little pumpkin spice, both on the mat and in your cup. ☕️🎃⁠
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— event: pumpkins, sculpt, & lattes⁠
— ticket price: $45⁠
— timing: saturday, october 31 1:00pm—2:00pm⁠ by @andasanas

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3

a month ago