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&asanas — the collective

@andasanas

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hot + non-heated yoga & pilates, meditation, breathwork & more
140 ann street, london, ontario
your first class is free ✨
book your classes below ↓

POSTS STORIES REELS TAGGED

HOUS CASTING CALL ✨ EVERY BODY MOVES.
Your body. Your practice. Our lookbook.

We’re casting for &asanas’ next lookbook, an editorial celebration of movement in all its forms. Think 90s athletic energy. No one way to move, and no one way to look doing it.

(DATE) Sunday, October 18 (TIME) 2pm–4pm (LOCATION) &asanas, 140 Ann St, Unit 203/204, London, ON (WHAT TO WEAR) Form-fitting activewear, no makeup, natural hair
Looking for: women · men · non-binary (age) 18+ All bodies, all ethnicities, all abilities, no height requirements No experience necessary

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🧘‍♀️✨ A membership perk is here!

We’re excited to partner with &asanas to bring Smile Wright members 20% off drop-in classes and 10-class packs! 🤍

Enjoy hot + non-heated yoga, Pilates, and meditation while prioritizing your wellness.

Not a member yet? Join us today and enjoy exclusive perks like this! 💙🦷

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“from doing-ness to being-ness” we can get behind that! 🥰💫

To our pals over at @andasanas we’ve dropped off some lil coffee coupons so you can come be, for free, with us after your next class. 💕🧘🏽‍♂️

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HOUS CASTING CALL ✨ EVERY BODY MOVES.
Your body. Your practice. Our lookbook.

We’re casting for &asanas’ next lookbook, an editorial celebration of movement in all its forms. Think 90s athletic energy. No one way to move, and no one way to look doing it.

(DATE) Sunday, October 18 (TIME) 2pm–4pm (LOCATION) &asanas, 140 Ann St, Unit 203/204, London, ON (WHAT TO WEAR) Form-fitting activewear, no makeup, natural hair
Looking for: women · men · non-binary (age) 18+ All bodies, all ethnicities, all abilities, no height requirements No experience necessary

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I still can’t believe this was just last weekend! My heart is still so full and excited to see what these new meditation teachers do next!

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in these wonder full spaces across the city.

you are well on your way.
xx

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This weekend was absolutely magical! So much learning, sharing, laughing and plotting ways we can go big, put ourselves out there and get rejected! My heart is so full and I can’t wait to see what you all do next with meditation 💗

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xoxoxoxxo

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STRONG, NOT SKINNY.

At 54, I’m not training to take up less space.
I’m training to take up more life.

As an adventure filmmaker, I need a body that can carry big kits, get into tight spaces, hike, paddle, swim, travel and keep chasing the shot.

Strength. Running. Yoga. Good food. Rest. Recovery. Sauna.

Not to look younger. To adventure longer.

Shout-out to my sister, @rise_withpatricia training program and @backroadsbrewsandshoes for keeping this adventure machine moving and @andasanas for the pilates /yoga recovery 🧘‍♀️

To the women over 50: we’re not winding down. We’re just getting started.

Earthbeat Studios 🏄🏻‍♀️ 🏂 🏃‍♀️ 🧘‍♀️ 🌎🎥

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The October Event Calendar is here! 🎃🍬

It's officially spoooooky month, got anything planned yet?

Check out what's happening this month and start planning your next downtown visit!

📌 Halloween related events are in orange, the dates are marked with a kitty sticker 🐈‍⬛

Pick up a free physical calendar at our office (114 Dundas St.) or at one of our partner locations during operating hours: Dundas Place, Covent Garden Market, Central Library, Grand Theatre, Museum London, City Hall, Tourism London Downtown Welcome Centre, Canada Life Place, Imagine Cinemas, and TAP Centre for Creativity.

Or view it digitally on our website at DowntownLondon.ca/Events!

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Rooms my iPhone took me this summer where I got the perfect mix of doing what I love and being a girly girl.

It’s crazy that all these experiences were because I made a bet on my iPhone lol & my creativity. Only 3 events out of the many experiences from this summer. Swipe for the deatsss!!

Thank you to the hosts who trusted me to capture their events. Love, Yssa 🤍🥹

1) Soirée After 5pm — Behind-the-scenes

Hosts: @hercircleco x @reallyauthenticwomen
Location: @genesis.london
Event: Soirée After 5pm

Hosts: @hercircleco x @reallyauthenticwomen
Location: @genesis.london
Event: Soirée After 5pm

2) Boardroom & Bites August Edition
Hosts: @hercircleco x @reallyauthenticwomen
Venue: @los_olivos_london

Content by: @yssamedia
Keynote Speaker: @sophiefengaras

3) &Asana Charity Gala

Organizer: @tanishakhetarpal
Venue/Host: @andasanas
Charity cause: @londonfoodbank x @arts4allkids

Captured by @yssamedia

Heart is so full… see you in the next room 🥹🫶🏼

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Spend the perfect day in London, Ontario 🤩

I moved to London 11 years ago, and it’s been so amazing to watch the city transform over the years. There are now so many great places to eat at, explore, grab a coffee, and spend the day. 🥰

I put together some of my favourites for the perfect day in London, but there are still SO many places I could add

What’s your favourite spot in London Ontario?

#londonontario #londonontariocanada #thingstodoinlondonontario

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