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Andrea Wallace

@andreawallace

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for the girls and the moms 🕺❤️‍🔥🌷🌞
lose the 30 lb, drop the binges, and rebuild their identity before and after kids
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and that’s on rebuilding your identity through your body amen #fitness #motivation by @andreawallace

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11 days ago

I know what it’s like to tear everything down and rebuild, and then do it again. I know what it’s like to lose every part of your being. I know what it’s like to build from the bottom up.

Regardless of your story, I hope you know you are capable. I hope you know you are everything that you need to be. Finding the smallest part of you who KNOWS she is made for more, and giving her a chance.

I’m here always. my dm’s are always open, and if you want more information on how you can begin to rebuild your life, your body, and your self, comment “REBUILD” and I’ll send you everything you need.

Love you! Mean it! 🩷🩷 by @andreawallace

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11 days ago

greater than zero came from the idea that all you need is .1 to make a difference in your life.

LOVE YOU MEAN IT by @andreawallace

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18 days ago

AMEN to never cutting out carbs for the sake of weight loss by @andreawallace

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18 hours ago

if one more person told me I needed to “listen to my body” I was gonna lose it 🥲🥲

not being able to trust your body because you know you’re going to go balls to the wall if you just let go and “listen to your cues” is SO tiring. you deserve SO much better than that btw

#fitness #bingeeatingrecovery #health by @andreawallace

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21 hours ago

with cream cheese and salmon of course 🕺 by @andreawallace

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2 days ago

There’s hundreds more of these should I make this a series by @andreawallace

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6 days ago

your body isn’t less capable after having kids just because social media wants you to think so I PROMISEEEE.

#fitness #fatloss #moms #postpartum by @andreawallace

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6 days ago

a toned back comes from lifting mama don’t let em fool you!!!!! #fitness #motivation #wedding #bulky #lifting by @andreawallace

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6 days ago

Not because I had to earn the ability to do it, but because what I was doing before was me acting like hating myself 24/7 and living in a cycle of being miserable with food was in fact not balance or freedom

#fitness #eating #binge by @andreawallace

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6 days ago

you already KNOW that the starbucks coffee will not be making an exit

if any of these called you out, it’s not because something is wrong with you, but a sign that your SOUL is exhausted of trying everything and ending up frustrated every single month

waiting until the holidays are over is repeating the same cycle you’ve been repeating for the last 5 years.

just because it’s fall doesn’t mean you’re screwed for until Jan 1st

🍂🐻🥧🤎📖☕️

dm me “BLUEPRINT” for the free fat loss blueprint I use with all my clients 💌💌💌 by @andreawallace

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6 days ago

fomo kept me from losing weight for years #fitness #fatloss by @andreawallace

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8 days ago