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Andrew Ritchie, M.Sc.

@andrewjritchie

1.4K

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5270

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“The Shoulder Whisperer”
Trainer / Athlete / Primate
Charlotte (miss you Detroit!)

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taken in Shell Island, Wrightsville Beach, North Carolina by @andrewjritchie

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3 years ago

To the entire LGBTQIA+ community I SUPPORT YOU!!!
❤️🧡💛💚💙💜
#pride #ally 🏳️‍🌈🏳️‍⚧️ by @andrewjritchie

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3 years ago

It’s TRANS DAY OF VISIBILITY!🏳️‍⚧️🏳️‍⚧️🏳️‍⚧️🏳️‍⚧️🏳️‍⚧️🏳️‍⚧️🏳️‍⚧️🏳️‍⚧️🏳️‍⚧️🏳️‍⚧️🏳️‍⚧️Today is important for many reasons but at this moment across numerous states lawmakers are working to take away basic human rights from transgender people and children. Trans people need protections not restrictions. These laws —and bills to become laws —are extremely dangerous. Make yourself aware of issues affecting the millions of trans people living in the US and throughout the world!! Show support by educating yourself and those around you. Be aware of legislative attacks on trans and LGBTQ+ rights at aclu.org’s tracker which can lead you to proposed bills for your state: https://www.aclu.org/legislative-attacks-on-lgbtq-rights. Protest and vote against legislation which aims to take rights away from trans individuals.#TRANSRIGHTSAREHUMANRIGHTS #transgender #transathlete #ally #parent by @andrewjritchie

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4 years ago

Pausa de agilidad reactiva
🎾⚽️#tennisball #reactivity #soccer taken in Life Time Charlotte by @andrewjritchie

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3 months ago

Raine’s Chef Special!!! @lifetime.charlottenc #ltemployee taken in Life Time Charlotte by @andrewjritchie

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3 months ago

My favorite exercise on the landmine is SA push press, what’s yours? #pushpress #power taken in Life Time Charlotte by @andrewjritchie

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3 months ago

“Bucket” #ltemployee #dudeperfect taken in Life Time Charlotte by @andrewjritchie

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3 months ago

Supermom shoutout and Happy Mother’s Day to the amazing mother of my children Rachel Ritchie! This woman worked full time, ran our household and intentionally created the best life possible for our children from Day One. Rachel, you are an incredible mother and one of the strongest and most beautiful humans I’ve ever known. I’m forever thankful for all you do and have done and feel lucky to continue to raise these wonderful humans together as coparents and best friends❤️❤️ by @andrewjritchie

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5 months ago

Anyone else play balance beam during runs? Wait for it… #greenway #trailrunning #xeroshoes @xeroshoes #ltemployee #60xtchallenge taken in Cornelius, North Carolina by @andrewjritchie

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6 months ago

✨ Wellness Sunday at Trolley Barn ✨

Join us this Sunday, February 15th, at 11am for a feel-good morning designed to move, reset, and reconnect.
We’re kicking things off with an energizing workout led by Adyana de la Torre-Brucker, set to upbeat tunes by DJ Tribblez, then slowing it down with post-workout hangs with our signature mocktails and a health-centered brunch menu.

Stick around to connect with local wellness vendors offering everything from recovery services to quick consults, samples, and feel-good perks. Whether you’re here to sweat, sip, shop, or just soak up the vibes, this one’s all about taking care of yourself with our Charlotte community.

Available spots for the workout class are currently FULL, we will update if any become available. There is no limit to post-class activities, please come join us after for post-class brunch and our vendor row. 🌿

🎟️ COMPLIMENTARY workout class - tickets available in bio or via QR code
🧘‍♀️ Don’t forget your mat
📍 Trolley Barn by @andrewjritchie

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8 months ago

Got 21 pull-ups today. Slow climb (to 40)… #pullups #calisthenics taken in Life Time Charlotte by @andrewjritchie

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10 months ago

Got 20 reps today #pullups #czarface taken in Life Time Charlotte by @andrewjritchie

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a year ago