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Founder @pitchperfectmediapr ♒️🧘🏳️‍🌈 Poet and Writer who champions the stories of women. (she/her)
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Re-sharing this featured interview with @mindfulmagazine because the conversation feels just as meaningful now as it did when it first came out earlier this year.

I spoke with Angela Stubbs @angdee1975 about equanimity, Quiet Strength, and the difference between becoming detached from life versus learning how to stay grounded and open-hearted within it. We also explored how mindfulness can support us in meeting uncertainty, difficulty, and change with greater compassion and steadiness.

Grateful to Mindful for featuring this conversation and for continuing to create space for these reflections. 🤍 by @angdee1975
0
4 months ago
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Countdown to Turks & Caicos 2026 with Olivia Pickleball - Director of Pickleball: Nancy Mancini🌴🎾

Excited to share this incredible @oliviatravel Pickleball experience directed by @humancini featuring an amazing lineup of pros and coaches bringing the energy, community, and fun to paradise.

Featuring:
@susanahbarr.pb 
@coach_mlopez 
@dionne_lim_life_is_good 
@kat_stewie 
@katgirlkw 
@karinkochis23 
@probunny
@queerpickleball

Can’t wait to see this event come to life in Turks & Caicos ✨

#OliviaTravel #PickleballRetreat #TurksAndCaicos by @angdee1975
6
4 months ago
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Still a little awestruck that I got to write this piece.
Listening to the one and only @janefonda speak with Climate One’s Greg Dalton at @spirit_rock ‘s EcoDharma conference was incredibly grounding in a moment when the world feels anything but.

Jane has spent her life showing us what it looks like to stand in conviction rather than react from fear, whether through climate activism, spiritual practice, or her lifelong defense of free speech. I’ve long admired her energy and presence. A couple years ago, I was lucky enough to be in the same audience as Jane at the @hollywoodbowl during a @maggierogers concert, and that impression stayed with me. Writing about someone who has consistently put their body, voice, and reputation on the line for the First Amendment and the planet felt like both an honor and a responsibility.

I’m especially inspired by her recent revival of the Committee for the First Amendment, reminding us that free expression isn’t a given — it’s something we have to actively protect.

If you care about the environment, follow @janefondaclimatepac  If you care about the First Amendment, follow @1acommittee. And to learn more about Spirit Rock and their programs, follow @spirit_rock 

Grateful to @mindfulmagazine , Spirit Rock, and EcoDharma for holding space for this work — and to Jane for continuing to lead with courage, clarity, and purpose. by @angdee1975
1
8 months ago
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Those middle-of-the-night wake-ups can feel isolating. I’ve been there — and I know how quickly they can turn into self-blame.

I wrote this piece for Mindful because sleep disruption isn’t just about hormones or habits — it’s about how we care for ourselves when rest doesn’t come easily. This article is shaped by voices and work I deeply respect, including @jessicashepherdmd , @wakefully.io and author @shawnamrobins , who each approach sleep with compassion, science, and humanity.

Link in bio 🤍 by @angdee1975
0
9 months ago
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✨Meditation workshop this Sunday! ✨ Come harness, the energy of gratitude to bring forth the changes you want to see in your life! ✨ Guided meditation ✨ Reiki - infused energy work ✨Reflective journaling ✨ 

3pm- 4:30pm 
40$ ( link in bio) 

@core_connection_studio with @angdee1975 @& @liveluminouslite taken in Los Angeles, California by @angdee1975
1
a year ago
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Join us for a Manifestation Workshop with Angela Stubbs (@angdee1975 , @pauseprojectla) + Heather Clohessy of @liveluminouslite 🌙

📍 @core_connection_studio , 8242 W.3rd Street, 3rd floor
🗓 Sunday, September 28
⏰ 10:00–11:30 AM

Together we’ll explore intention-setting, breathwork, and guided visualization to help you step into what you’re calling into your life, and release what’s been holding you back. Learn practical tools to let go of the past and align with your future.

✨ Reserve your spot through Core Connection Studio ✨

#ManifestationWorkshop #PauseProjectLA #MindfulnessPractice #WellnessJourney #BreathMeetsIntuition #LuminousLite #CoreConnectionStudio #AlignedLiving #IntentionalLiving #LetGoMoveForward #SpiritualWellness #LosAngelesWellness by @angdee1975
7
a year ago
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Welcome to Pause Project LA; a space created from my own journey with stillness, breath, and intuition. I’m @angdee1975, the founder of @pitchperfectmediapr and I’ve been looking for a way to incorporate the need I’ve been feeling to slow down, listen inward, and create a home for practices that remind us to pause.

Here you’ll find reflections, guided practices, and offerings designed to help you ground in presence. In the coming days, I’ll be sharing new content, events, and ways to connect both online and in person.

I’m so grateful you’re here at the very beginning. 🫶 Stay tuned—this is just the start.

#PauseProjectLA #BreathMeetsIntuition #MindfulnessPractice #WellnessJourney #MeditationInLA #MindfulLiving #BreathworkPractice #SpiritualWellness #EmbodiedLiving #MindfulCommunity #LosAngelesWellness #ConsciousLiving #SelfCareRituals #innercalm by @angdee1975
2
a year ago
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So happy to celebrate the launch of @core_connection_studio with @pilateswithakiko @ama.b.music @liveluminouslite @xojacquiproducts @trulyacai @naturalshinebyheloalves @drinkmtnwtr @he_goodscompany @eccounpoco @melaniewinebar @ostelosangeles @florenceosteria . We are thrilled to be in the neighborhood offering Pilates to all! @pitchperfectmediapr by @angdee1975
1
a year ago
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Empower yourself with information! Angela Stubbs shares her expertise on managing autoimmune conditions during perimenopause and how to look for red flags when choosing the doctors to be on your care team. Don't miss this important discussion! Listen now on all streaming platforms. Links are in my bio. by @angdee1975
15
a year ago
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Navigating perimenopause and autoimmune challenges? You're not alone! Tune in to the latest episode of the Health Bridge Podcast with Angela Stubbs for insights and support.

Links to listen are in bio. by @angdee1975
10
a year ago
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🚨 New Episode Alert! 🚨 Join me as I discuss the often-overlooked conversation about perimenopause with Angela Stubbs. Dive into autoimmune challenges, hormone fluctuations, and workplace support.

Links to listen are in bio. by @angdee1975
20
a year ago
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🎬 “Our girlfriends are everything.” 💖 In tomorrow’s episode of Transforming 45, Kerstin Schulze @partyanddiet gets real about aging in Hollywood, the power of female friendships, and finding joy in helping others through fitness and self-love. 💪✨

Episode drops tomorrow on your fave platform + YouTube!
#Transforming45 #midlifeconfidence #menopause #perimenopause #midlifewomen #midlifestrength #femalefriendships #righteousgemstones @angdee1975 @electracastmedia by @angdee1975
1
a year ago
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