Instagram story viewer> @angefro_> Posts
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NFHS Certified Interscholastic Coach
M.S. CSULB 25
DPT TBD
INTJ
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Some highlights from this week!

I took some time this week to really separate and reflect on some aspects of life I don’t enjoy enough. I started this week by treating myself to some purchases I’ve been wanting to make for awhile in a new PC and Apple Watch. 🖥️⌚️🖱️

On Wednesday, I went to my first comedy show to see @chedurena and it was one of the best experiences I’ve had this year. I couldn’t stop laughing my ass off!😂😂😂

I saw @novoamor on Thursday at the observatory and was taken aback by how good the performance was. One of the few times I’ve truly enjoyed taking personal time for me. 🎙️

Friday, I was able to see some good friends I haven’t seen in awhile at a wonderful little fall get together. 🍂🍁

Finally, this past Saturday, I got to see Shohei throw 7 shutout innings AND the @angels got the win!!! ⚾️⚾️

Overall, one of the best weeks I’ve ever had and cheers to more in the future!! 🥂🙌🏽🙏🏽 by @angefro_
2
4 years ago
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Found more photos 😊 taken in Long Beach, California by @angefro_
2
2 months ago
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A little life update, better late than never 

After what felt like a lifetime, I finally have my MS in Exercise Science and will be starting PT school in the next month. There’s going to be ups and downs in the process but each step is a learning experience and I’m grateful for it. Losing a parent is something that you can’t truly prepare for and trying to pick up the pieces while you’re still in school is something I still don’t think I could’ve accomplished without the help around me. 

I don’t know what the next step of the process will throw my way but I look forward to the journey. taken in California State University, Long Beach by @angefro_
30
2 months ago
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Cerritos College alumni reunite! Former athletes, coaches, and community celebrate athletic achievements. So much gratitude! #CerritosCollege #AlumniEvent #AthleticAchievements #CommunityLove #CollegeLife #Teamwork #GratitudeAttitude taken in Cerritos College by @angefro_
1
10 months ago
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Huge thanks to the incredible coaches at Cerritos College! Your mentorship, belief, and guidance made all the difference. Forever grateful! #CerritosCollege #AthleticSuccess #Grateful #Coach #Mentorship #CommunityCollege #StudentAthlete by @angefro_
3
10 months ago
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I love you mom and I’m gonna miss you. I’m sorry for any pain you’ve gone through in these past few months and hope it’s all gone now. Rest easy and I’ll see you when it’s my time. by @angefro_
48
2 years ago
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Since 2014 taken in Serra Plaza by @angefro_
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2 years ago
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Ya boy met the legend taken in Long Beach, California by @angefro_
5
3 years ago
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Happy Firework Day! by @angefro_
0
3 years ago
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Happy Mother’s Day by @angefro_
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3 years ago
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Congrats on your housewarming Erin!! Wishing you the best!!! by @angefro_
2
4 years ago
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Sushi n Ice Cream, name a better combo! taken in Hug Life by @angefro_
0
4 years ago
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