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ankorrharness

@ankorrharness

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World class resistance harness
@ankorrharness #ankorr #ankorrharness
Strength & Conditioning | Education | Personal Training |

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Different goals, different abilities, but the same determination! 🔥

@morganmcbride_ @strengthandfitnesslab great training, putting in some serious effort with ANKORR 💪

#ANKORR #StrengthAndFitnessLab #StrengthAndConditioning #FunctionalFitness by @ankorrharness

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a day ago

Brilliant work from @morganmcbride_ and @strengthandfitnesslab

Absolutely love this reel! 🔥🙌

@morganmcbride_ Showing ANKORR in action combining it with traditional weight training to challenge strength, endurance, stability and overall fitness 💪

#ANKORR #strengthandfitnesslab #StrengthAndConditioning #FunctionalFitness #FitnessLife by @ankorrharness

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2 days ago

Boys and Girls under 16s teams working together from Gold Coast basketball to help build a more powerful and connected region. Bigger group brining lots of energy and lots of new ways on how to connect with one another

#basketball #connection #goldcoast taken in Burleigh Heads, Queensland by @ankorrharness

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4 days ago

4:30 conditioning session! 🔥💪 An early start and some hard work @embracecentral

#ANKORR #Conditioning #FunctionalFitness #StrengthAndConditioning by @ankorrharness

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5 days ago

SATURDAY MOTIVATION 💪

No pressure to be perfect. Just keep showing up.

Some days you'll feel unstoppable. Other days, just getting started is an achievement.

Progress isn't about giving 100% every single day. It's about consistency, patience and doing what you can.

Move at your own pace. Celebrate the small wins. And remember, every bit of effort counts.

Keep showing up for yourself 👊

#SaturdayMotivation #FitnessMotivation #KeepShowingUp #ProgressNotPerfection #FitnessJourney by @ankorrharness

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7 days ago

4:30 Friday and still putting in the work! 🔥

Bikes, resistance runs and so much more. A seriously tough session! 💪

🎥 Repost @embracecentral

#ANKORR #FunctionalFitness #StrengthAndConditioning #TeamTraining #FitnessMotivation by @ankorrharness

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8 days ago

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9 days ago

Even the ANKORR kit needs a wash day 😂 🧼

All cleaned up and lined up to dry 🫧

Repost @embracecentral 🙌

Fresh kit, ready to get battered all over again 😄

#ANKORR #EmbraceCentral #FunctionalTraining #GymLife #TrainingGear by @ankorrharness

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10 days ago

Repost 🔥 Love seeing @strengthandfitnesslab and @morganmcbride_ putting ANKORR through its paces 👏

Movement, resistance, strength and conditioning all coming together in one seriously tough session 🔥

#ANKORR #StrengthAndConditioning #FunctionalTraining #StrengthTraining #FitnessTraining by @ankorrharness

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11 days ago

No days off 🔥 @embracecentral putting ANKORR to work 💪

#ANKORR #FunctionalTraining #StrengthAndConditioning #GroupTraining #FitnessMotivation by @ankorrharness

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12 days ago

@embracecentral putting in the work 🔥

3 groups × 3 rounds

Simple. Brutal. Effective 💪

#ANKORR #FunctionalTraining #Conditioning #FitnessTraining by @ankorrharness

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12 days ago

Yesterday was a unique experience heading to South Stradbroke Island by boat for @boltpromos core retreat.

The location was actually made for the event, from the double vacant lot looking over the water, their air bnb & the road leading to and from the lot we used it all.

Big shout out to Tom from Paradise Water Taxi’s taking all our team building gear over and back, just going above and beyond.

To the Bolt team you guys were awesome , from the buy from both the Red & Blue groups we put together , the colourful war paint, the commitment to the connection competition games & the escape room solving the core values puzzle at light speed. The mental resilience blocks and the tears we worked through it all lifting each other up.

No doubt the rest of the weekend will be amazing. We can’t wait to see you put the something “extra” into action next week as new team 🔥

#trust #reflection #haveacrack #fireup #teamfirst taken in South Stradbroke Island by @ankorrharness

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14 days ago