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Ann Hyde

@annhydeyoga

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At Namma, we bring together diverse practitioners and healing traditions to create a more holistic experience of care. Each offering is one part of a larger ecosystem of well-being.

Namma is a sanctuary for medicine and nervous system regulation, movement and stillness practices, touch and sound healing, physical embodiment and deep inner knowing. Our collaborators are experts in their fields and committed to the lifelong practice of learning, discovering, and going even deeper into their skills and crafts to ensure you receive the best quality care 🙏

Meet our dream team 😍

📍4203 Yoakum Blvd suite 400
💌 hello@nammahouston.com

#nammahouston #houstoncommunity #houstonwellness #holisticare #holisticwellbeing by @annhydeyoga

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19 hours ago

by @annhydeyoga

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20 hours ago

I’m so excited for you to see this lovely large space, skylights and delightful people! My weekly classes are Friday mornings 9:30-10:45 and Monday evenings 6:30-7:45. I will also be teaching two Saturday workshops this month. October 17 and 24. 10:30-12:00pm. by @annhydeyoga

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2 days ago

by @annhydeyoga

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5 days ago

Yoga is about you. It’s an intimate internal exploration that has no finish line. That’s what makes it fascinating for a life time. My aim in this Forrest Yoga inspired class is to guide you into your own unique experience. With breath attention and playful curiosity we will find that how we respond on our mat ripples out into our everyday life. I look forward to being with you tomorrow evening! To reserve your spot go to bio, click on Houstonyogaclub. Click on Mindbody, click on Monday Oct. 12. by @annhydeyoga

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5 days ago

We met Mustafa and Miriam Hashem today and boy can they cook a delicious burger! He really did name his place FYRR after this song playing! So cool. This whole building is a site to see and experience. It’s a historic building and most of the tenants moved in 2 to 2 1/2 years ago. The spaces are huge and creatively designed. It truly is a fabulous, new to me and John gathering place. We had a terrific time meeting people, seeing all of the art, clothing, tattoo parlors, plants and coffee/tea shops, florists professional photographers and hairstylist. Good times to be had by all here! I highly recommend stopping by. 1109 Providence Street HTX. by @annhydeyoga

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6 days ago

Street parking is available, along with a limited number of unreserved 2-hour spots in the surface lot. Please do not park in any reserved spots. If you cannot find parking, tokens are available for the parking deck across the street. You can retrieve a token for the parking deck from the Namma front desk. (You must enter the parking deck on W. Main Street).

Weekend Entry

The building is closed during our class times. I will be outside to let you in and use my fob to open the elevator.

Namma
4203 Yoakum Blvd. Ste. 400
HTX 77006

I look forward to seeing tomorrow morning for my first monthly Saturday workshop! 9:00-10:30. It’s a Forrest Yoga Inspired class and will include an explanation and practice of the universal sound, AUM. by @annhydeyoga

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7 days ago

Dear Houston,

I can’t believe that it’s already Autumn. A customer came in and said that the sun felt wonderful today in Houston. On Sunday 10/11/26 at 7:30 PM, we will have Candlelight Yoga with Ann Hyde at the Blessings Apothecary in the Heights.

As a community offering, we make it
very accessible for only $10. You can RSVP with the link in the bio. Space is limited to 12 people. Of course, as you might expect from Blessings, a complimentary tea tasting is part of the experience. Hope to see you.

Tickets go fast. If you’ll like to attend,
RSVP early. We wish you blessings :-).

#whattodoinHouston #yogaclasshouston #houstonapothecary #plantsforfeelinggood by @annhydeyoga

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8 days ago

Hey Everyone! I’m thrilled to teach Forrest Yoga inspired classes and workshops in this beautiful building. Leila-Scott Price has opened this new business with me and many other therapists, acupuncturists, reiki healers, sound healers and more. My first class is this Thursday morning 10-8 and the second one is Saturday morning 10-10. Both are from 9:00-10:30. You can pay me directly. See my website in my bio for the rest of my schedule here and other places. I look forward to seeing you! by @annhydeyoga

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12 days ago

Location: 365 W 19th HTX. Enjoy this lovely space filled with great people, plants and vinyl records. Delicious herbal tea will be served after class. We will begin with Breath With Basic Moves and end with Yoga Nidra. This class is suitable for new to Yoga people all the way through to advanced students and teachers. Bring a yoga mat, blanket and an eye cover. We’re excited for you to join us! The Space is limited to 12 people at the affordable rate of $10.00/person. by @annhydeyoga

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14 days ago

The beautiful Commercial Building pictured is where Namma will be opening! Leila-Scott Price is opening this new business. The last Yoga class with me at The Center For Healing Arts And Sciences is Monday morning, September 28.
9:00-10:30
Namma location: 4203 Yoakum Blvd. Suite 400. Montrose 77006.
It’s a lovely building inside and outside. Our yoga room is much bigger! There are large window covered doors over looking the lush trees along Yoakum Blvd.
My morning yoga classes will begin Thursday, October 8
9:00-10:30
My on going morning classes will now be:
Tuesday and Thursday
9:00-10:30
My up coming Saturday morning classes will be:
October 10, 2026
November 14, 2026
9:00-10:30
Cost:
All group classes:
Drop in $35.00
10 Class Package $330.00
Pay me directly.
I look forward to seeing you here! by @annhydeyoga

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19 days ago

I highly recommend this book! It has superb plant based recipes. by @annhydeyoga

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19 days ago