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⚡️💫 Whats Your Vibe💫⚡️

Is it weights?
Is it cardio?
Is it boxing?
Is it core? 

We got it all for you right here in #woodlandhills ! Come stop by and try your favorite class or favorite instructor! First time is on us ! 

Founding memberships available at $149 for a limited time
#fitness #gym #boxing #fightforyourself taken in A1 Fitness by @armin019
6
5 days ago
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⚡️💪🏻New Trainer Alert💪🏻⚡️

Meet @chenlevieli 
Tuesdays 9:45 am Strength Class

Fitness has been a big part of my life for years, and over the past seven years, I’ve developed a real passion for strength training, building muscle, eating healthy, and maintaining a strong, lean body.

That passion inspired me to become a fitness instructor—not only to challenge myself, but to motivate others to feel stronger, healthier, and more confident.

I’m also a mom of four and an accountant, so I know how to balance a busy life with staying fit—and you can be sure I never lose count of the reps! 😉💪
#woodlandhills #fitness #trainer #newclass #gym taken in Woodland Hills, California by @armin019
23
5 days ago
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💫🥊A1 x Campmode💫🥊

We are now carrying one of the smartest inventions in boxing! If you have ever tried to wash multiple hand wraps you know the challenge is when you pull them out! 

I know I know you have a garment bag but come on who wants to put their dirty hand wraps with their delicates? 

Enter the @campmodeofficial hand wrap wash bag! Come into A1 and get yours today!
#partners #fitness #boxing #gym #fyp taken in A1 Fitness by @armin019
0
7 days ago
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⚡️✨SOLO session……..⚡️✨

Be prepared if you come in to an early session and get caught alone with @theabductedone to have some deep conversations about fitness and……probably some other weird stuff haha 😂 but we promise you will leave with some new information to look up on your recovery days🤣🤣🤣

Founding memberships still available at $149 unlimited!
#smallbusiness #fitness #boxing #gym #funny taken in A1 Fitness by @armin019
11
8 days ago
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✨WHATS YOUR REASON✨

Hit our DM or let the world know in the comments why you chose to start your fitness Journey! I don’t care if you come to our gym or not what’s your reason! Let people know they’re not alone! 

Was it for yourself? Your health? Your kids? Your mental? Did somebody piss you off? Did you fall in love? 

What was it that hit you like a ton of bricks and made you stop and say…enough is enough….lets go get our life back! 

Our community is full of stories and full of reasons to keep going, reasons to keep showing up! 

I @theabductedone promise I will always give you my all and always give you my time! Ask me if you have a fitness question or you need some help! It’s a lot to navigate on your own! That’s why I built this place! I’m here for you A1 Day 1! 

#fitness #fyp #community #weightloss #fitnessjourney taken in A1 Fitness by @armin019
7
8 days ago
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LETS TALK ABOUT IT🔥 STAIRS, BIKE, OR INCLINE TREADMILL?

If your goal is to burn calories, build your legs and glutes, improve conditioning AND keep impact lower, there’s a reason we love walking uphill on a treadmill. It’s why we built our cardio section!

You don’t need to run.

You don’t need to destroy your knees.

Just WALK.

Then add incline.

⬆️ More incline = more work
🔥 More work = higher energy demand
🦵 Your glutes, hamstrings and calves have to work
❤️ Your heart rate climbs
👟 And because you’re WALKING instead of running, you’re keeping the impact relatively low.

Compare that to stairs, where every step involves repeatedly stepping up and dropping your body weight onto the next level.

Or a bike, where you can get an incredible cardio workout, but you’re sitting down and your body is supported by the machine.

Incline walking gives you a unique combination:

🔥 High calorie demand
🦵 Lower body strength endurance
❤️ Cardiovascular conditioning
👟 Walking mechanics
⬆️ Adjustable incline
💥 Relatively low impact

And here’s the part people miss:

You don’t have to go faster.

Sometimes the smartest way to make walking harder is to make the hill steeper.

Try this:

3.0 MPH
10% incline
20 minutes

Then tell me how easy that felt. 😂

Walk smarter. Burn more.

#InclineTreadmill #InclineWalking #TreadmillWorkout #CardioWorkout #FatLoss by @armin019
1
18 days ago
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⚡️⚡️ HAVE YOU TRIED IT YET ⚡️⚡️

Come try @forozankamal CARDIO BOOTCAMP and see what the buzz is about! Cardio, Boxing, Fun, and most importantly effective! Come in to shred some extra pounds or just have a great time burning calories! 

DM us or comment CARDIO to sign up for a class!

First Class Free…just download the app in our bio!
#fitness #cardio #fightforyourself #nfl #football taken in A1 Fitness by @armin019
3
20 days ago
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🚨⚡️FIRST CLASS FREE ⚡️🚨

Come try the new format 
FIGHT OR FLIGHT!

Your choice of CARDIO!

Box three rounds 
TRED three rounds 
Or
Switch it up

#fightorflight #fightforyourself #fitness #fyp #woodlandhills taken in Woodland Hills, California by @armin019
1
24 days ago
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👀👀Recipe Below 👀👀

Throw that crap out and bring your butts to the gym! We can get you a custom calorie guide and meal plan…all you have to do is be a member and ask @theabductedone nicely haha !!

#fitness #nutrition #funny #motivation #fyp taken in Woodland Hills, California by @armin019
19
25 days ago
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🚨🚨⚡️PLEASE HELP⚡️🚨🚨

We are hiring for sales and marketing but I’m tired of all these adds and people claiming they can do all these things! It’s exhausting and we need a real human team to help us grow! 

DM us today or tag somebody you may have used or know who can help!
#sales #marketing #fyp #gym #job taken in Woodland Hills, California by @armin019
0
25 days ago
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 by @armin019
5
a month ago
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🚨 🫡Client Shout out 🫡🚨

@yessvivi has been coming to the gym consistently now and is starting to feel the results! Big shout out to our clients staying on track and learning more and more each week of their fitness journey!

Come in and try and class with her for Free
Or
Start your first month for just $49
#fitness #fitnessmotivation #fitnessjourney #fit #instafit taken in Woodland Hills, California by @armin019
2
a month ago
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