Instagram story viewer> @asads_ehi> Posts

ASADS

@asads_ehi

1.6K

followers

447

following

🌻 Anti-Suicide & Depression Squad 🌍 | Spreading hope & healing 💛 | You’re not alone 🧠 | DM for support 💬 | #MentalHealthMatters #BreakTheStigma

POSTS STORIES REELS TAGGED

Download All

We’re looking for passionate individuals ready to lead, serve, and make a meaningful impact. ❤️

ASADS is calling on organized, reliable, and good communicators who are passionate about people and committed to creating positive change to join us as Volunteer Leaders.

If you’re ready to use your time, skills, and voice to make a difference, this is your opportunity to be part of something meaningful.

📌 Sign up via the link in our bio
📞 08106816282

Together, we can build a community where no one feels alone. 🤝🏽

#ASADS #VolunteerWithASADS #VolunteerLeadership #MentalHealthAwareness #YouAreNotAlone MakeAnImpact CommunitySupport by @asads_ehi

3

1

2 months ago

Meet ASADS — Anti-Suicide & Depression Squad.
A movement committed to saving lives, breaking mental health stigma, and reminding people across Nigeria that they are not alone.
We show up, we listen, we advocate, and we care — because every life matters.
Swipe to learn more about who we are and why we do what we do. ❤️

#ASADS #AntiSuicide #MentalHealthAwareness #BreakTheStigma #SuicidePrevention #MentalHealthMatters #YouAreNotAlone #MentalHealthNigeria #EndTheSilence #SaveLives #Advocacy #HopeAndHealing by @asads_ehi

123

13

9 months ago

✨ Presenting the ASADS 2026 Calendar ✨
Every page is a reminder of hope, resilience, and the power of community in the fight against suicide and depression.

We invite you to stand with us in creating a world where mental health is prioritized and lives are saved. Together, we can do more 💚.

🤝 For sponsorships, partnerships, or collaborations, kindly reach us at:
📞 +234 708 775 9673
📧 antisuicideanddepressionsquad@gmail.com

💚 To support our mission, donations can be made to:
Anti Suicide and Depression Squad
GTBank | 0470292342

Your support brings hope. Your partnership saves lives.

#ASADS #MentalHealthMatters #EndSuicide #hopeforall by @asads_ehi

70

4

a year ago

Life can get overwhelming, and sometimes, all we need is a moment to slow down, breathe, and reconnect with ourselves. 💚

Join ASADS in collaboration with Art by Madhumita for Beyond the Noise — a safe, creative space to pause, reflect, express yourself, and connect through art.

✨ No art experience needed. Just come as you are!

📅 Date: 17 October 2026
⏰ Time: 12:00 PM WAT
💻 Venue: Online via Zoom
🎟️ Registration: Free

Facilitated by Madhumita Mishra, Art Therapist, Psychology Counsellor and Clinical Hypnotherapist.

Take a break from the noise. Make room for yourself.

Save the date and join us! 💚

#BeyondTheNoise #ASADS #MentalHealthMatters #ArtTherapy #SelfCare MentalWellbeing by @asads_ehi

3

2

15 hours ago

Sometimes, depression changes the way you see yourself. It can make you question your worth, your progress, your relationships, and even your future.

Those painful thoughts don't define who you are.
You are not a burden for needing support. You're not lazy because some days are harder than others, and you don't have to face everything alone.

You are more than what depression makes you believe.

Save this post for a day when you need a reminder. Share it with someone who might need to hear this. If you're struggling, you can always reach out to us. We're here to listen and connect you with a mental health professional.

Let's keep creating spaces where people feel seen, heard, and supported.

#MentalHealthAwareness #DepressionAwareness #MentalHealthMatters #EndTheStigma #ASADS by @asads_ehi

16

1

2 days ago

Thank you for taking the time to attend our recent session on Mental Health and Families and Friends.

This is also a gentle reminder that if you have any concerns, need someone to talk to, or require support, please feel free to reach out to the team through our available channels. You don’t have to go through it alone; we’re here to listen and support you.

#explore by @asads_ehi

3

0

3 days ago

🌿 THE WELLNESS TABLE
Conversations • Connection • Community
Something special is coming to Lagos. 💚
On Saturday, 31 October 2026, ASADS × Menscape × U;Good? are bringing together a small group of thoughtful people for an intimate Mental Wellness Brunch focused on meaningful conversations, genuine connection and community.
No long speeches.
No overly formal seminar.
Just good food, beautiful ambience, honest conversations and intentional connection with people who care about mental health, emotional wellbeing and building healthier communities.
We’ll be bringing together mental health advocates, wellness professionals, creatives, nonprofit leaders and individuals passionate about making a difference in Nigeria.
📅 Saturday, 31 October 2026
⏰ 11:00 AM – 1:00 PM
📍 Lagos Island, Lagos
Exact location will be shared with confirmed guests.
We’re keeping this gathering intimate, with approximately 20 selected guests, so spaces are limited.
If this sounds like a table you’d love to be part of, express your interest here:
👉 https://bit.ly/TheWellnessTableLagos
Please note: completing the form is an expression of interest. Selected guests will receive confirmation and further details.
Come for the conversation.
Come for the connection.
Come for the community. 💚
#TheWellnessTable #MentalWellness #MentalHealth #LagosEvents #WellnessBrunch #ASADS #Menscape #UGood #Community #EmotionalWellbeing #SocialImpact #LagosIsland by @asads_ehi

29

2

3 days ago

BEYOND THE NOISE 🌿 A Moment to Pause, Reflect, Create & Connect

When life gets loud, sometimes we need a moment to pause simply.

Join me for a 90-minute online creative wellbeing session where we’ll use simple art and reflection to slow down, express, reconnect, and create a little space for ourselves.

📅 17 October 2026 ⏰ 12 PM Lagos Time 💻 Online via Zoom 🎟️ FREE

No art experience needed. Just come as you are. 🤍
Facilitated by Madhumita Mishra Art Therapist, Psychology Counsellor & Clinical Hypnotherapist @artbymadhoomita

In collaboration with ASADS

✨ Want to join? DM “BEYOND” to register

#artbymadhoomita #creativewellbeing #mentalhealthmatter #worldmentalhealthday❤️ by @asads_ehi

22

0

4 days ago

1 day to go

Mental health starts at home.

Join ASADS for an important conversation on Mental Health in Families & Parenting, exploring how we can create safer spaces for children and teens while addressing generational trauma.

📅 11th October 2026
⏰ 2:00 PM
🎙️ Facilitator: Chenaniah Bamishile

Let’s learn, unlearn and build healthier families together. ❤️

Register now and be part of the conversation.
#ASADS #MentalHealth #MentalHealthAwareness by @asads_ehi

3

0

6 days ago

MENTAL HEALTH STARTS AT HOME. 🧡

The way we speak to children, the emotions we allow them to express, and the environment we create at home can shape how they understand themselves and the world around them.

But what happens when the pain we carry as adults begins to affect the way we parent? How do we create safe spaces for children and teenagers while breaking cycles of generational trauma?

Join ASADS for Mental Health in Families & Parenting, featuring Chenaniah Bamisile, as we explore creating emotionally safe homes, understanding children’s mental health, and building healthier family relationships.

📅 Date: October 11, 2026
⏰ Time: 2 PM

#viral #explore by @asads_ehi

3

0

6 days ago

Behind every smile, there may be a story we know nothing about. Behind every silence, there may be a struggle someone is still trying to understand.

Today, we want you to remember something: your mental health matters, your feelings are valid, and you deserve support.

You do not have to have everything figured out. You do not have to be strong every single day. And you do not have to face your struggles alone.

At ASADS, we believe that every person deserves to be heard, understood and supported without judgement.

Let’s create a world where asking for help is met with compassion, where mental health conversations are welcomed, and where no one feels they have to suffer in silence.

💚 You are not alone. We are here for you.

#WorldMentalHealthDay #ASADS #MentalHealthMatters #EndTheStigma by @asads_ehi

3

0

6 days ago

2 days to go

Mental health starts at home.

Join ASADS for an important conversation on Mental Health in Families & Parenting, exploring how we can create safer spaces for children and teens while addressing generational trauma.

📅 11th October 2026
⏰ 2:00 PM
🎙️ Facilitator: Chenaniah Bamishile

Let’s learn, unlearn and build healthier families together. ❤️

Register now and be part of the conversation.
#ASADS #MentalHealth #MentalHealthAwareness by @asads_ehi

3

1

7 days ago