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🌿 Beyond the Noise: Pause • Create • Connect 💚

In the middle of our busy lives, we often forget to pause and listen to ourselves.

Our session, Beyond the Noise, was a gentle reminder to slow down, make space for our feelings, and connect with ourselves and others without judgement.

Through simple art activities and open conversations, we explored how colours, lines and shapes can help us express what words sometimes cannot.

Thank you to everyone who joined, shared their thoughts, and brought their own experiences into this space. It was lovely to see everyone create, reflect and connect in their own way. 🎨

Sometimes, we don’t need to silence all the noise around us. We just need to create a little space within it to listen to ourselves and feel heard.

💚 Pause to notice what you feel.
🎨 Create to express what words cannot.
🌿 Connect with yourself and others without judgement.

Every experience matters. Every voice deserves to be heard.

Sharing a few moments from our time together. Thank you for being a part of this journey!

#artbymadhoomita #arttherapy #worldmentalhealthday❤️

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BEYOND THE NOISE 🌿 A Moment to Pause, Reflect, Create & Connect

When life gets loud, sometimes we need a moment to pause simply.

Join me for a 90-minute online creative wellbeing session where we’ll use simple art and reflection to slow down, express, reconnect, and create a little space for ourselves.

📅 17 October 2026 ⏰ 12 PM Lagos Time 💻 Online via Zoom 🎟️ FREE

No art experience needed. Just come as you are. 🤍
Facilitated by Madhumita Mishra Art Therapist, Psychology Counsellor & Clinical Hypnotherapist @artbymadhoomita

In collaboration with ASADS

✨ Want to join? DM “BEYOND” to register

#artbymadhoomita #creativewellbeing #mentalhealthmatter #worldmentalhealthday❤️

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VOICES FOR MENTAL HEALTH | SEPTEMBER EDITION

What happens when a young person feels like they’ve reached their breaking point?

This September, we’re creating space for a conversation that matters.

Join us as we bring together mental health experts to unpack:

🔹 Youth Mental Health
🔹 Resilience & Coping
🔹 Suicide Prevention
🔹 Support Systems & Early Intervention

📌 Theme: Navigating the Breaking Point: Youth Mental Health, Resilience, and Suicide Prevention

🗓️ 25th September 2026
⏰ 6:00 PM WAT
💻 Virtual Webinar
Register Here: https://forms.gle/mCQdPkHz8xvstX526

Hosted by Nigeria American Institute for Mental Health (NAIMH)
In partnership with Anti Suicide & Depression Squad (#ASADS)

Let’s create spaces where young people can speak, be heard, find support, and know they are not alone.

Every young person deserves to be heard, supported, and given hope.

Save the date. Join the conversation. Share with someone who needs to hear this.

#VoicesForMentalHealth #YouthMentalHealth #SuicidePrevention #MentalHealthAwareness #BuildingResilience #MentalHealthMatters #NAIMH #ASADS

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This is not a competition between men and women mental health.
It’s not about who has it harder.

Tomorrow, I’ll be speaking at the Anti Suicide & Depression Squad event on Men’s Mental Health VS Women’s Mental Health.

This is another honest conversation about how gender has shaped the way we experience, express and respond to mental health challenges.
 Come with an open mind.
Come with your questions.

Let’s talk, listen and learn.

I’ll see you there.

#asads #womenmentalhealth #menmentalhealth #mentalhealthmattersforall #thenigeriantherapist

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Sustaining impactful work starts with securing the right resources. 🧠💡

Join Chime @chimeasonye, Founder of Nigerian Mental Health, at ASADS’ @asads_ehi Mental Health Speaks 8 as he shares key insights on Accessing Grants, Funding, and Support for Mental Health Initiatives.

📅 Date: Today, Sept 12, 2026
⏰ Time: 2:00 PM – 6:00 PM WAT
📍 Venue: Google Meet
🔗 Link: https://bit.ly/MENTALHEALTHSPEAKS8

#MentalHealth #ResourceMobilisation #ASADS #MentalHealthSpeaks

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Decriminalizing distress is step one to Changing the narrative on suicide.

As we mark #WorldSuicidePreventionDay 2026, we reaffirm our commitment to reforming outdated laws and establishing supportive, health-first care systems across Nigeria. Suicide is a public health priority, not a crime.

#SuicideNotCrimeNG #NigerianMentalHealth #StartTheConversation

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BROTHERHOOD IS MORE THAN FRIENDSHIP. ACCOUNTABILITY IS MORE THAN A WORD. 👊🏾

Every man needs a space where he can talk honestly, learn, be challenged, receive support and grow alongside other men.

This September, MenScape is bringing men together for a powerful virtual conversation on:

BROTHERHOOD & ACCOUNTABILITY

Featuring Jakpo TheRayven.

We’ll be talking about what it really means to have the right men around you, build genuine brotherhood, hold yourself and others accountable, navigate life intentionally, and become a better man.

📅 Saturday, 5 September 2026
⏰ 4:00 PM
💻 Google Meet
👥 For Men

This isn’t a session to simply listen to and disappear.

Come ready to talk. Come ready to learn. Come ready to reflect. Come ready to connect.

And don’t come alone. Think of a brother, friend, colleague or family member who could benefit from this conversation and send this to him today.

🔗 REGISTER NOW:
bit.ly/MENSCAPE-VIRTUAL-SEPTEMBER

Registration takes only a few minutes.

Men need men.
Men need community.
Men need accountability.
MenScape is creating the space. 👊🏾

Tag a man who should be in the room. 👇🏾

#MenScape #Brotherhood #Accountability #MensCommunity #MensMentalHealth

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Behind every initiative you see is a team of people who are intentional about creating something meaningful.

Every campaign, donation drive, and event is carefully thought through, planned, and brought together with one goal , to make an impact, help people, and put smiles on faces. ❤️

So, when you see us planning, brainstorming, and strategizing, just know that there’s a lot of heart and purpose behind it all.

Please keep supporting us and being part of our initiatives. We truly appreciate you! ❤️

#explore #ehi #asads

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Happy New Month 🎉 🥳 Pharmily ❤️

JUNE is Men's Mental Health Awareness Months..

Brotherly, you are not alone you got company 🤝
.
.
Cc: @timidakolo thanks for given us this hope in your song.
#mensmentalhealthawareness #menshealthmonth #nigeriaPityUS
#BringBackourBoys

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Yesterday, we gathered for more than an event. We gathered to remind boys that their mindset matters, their voices matter, and their future matters.

I had the privilege of engaging with amazing young boys and asking simple but powerful questions: Who inspires you? Who sees you? Who never gives up on you?

Because sometimes changing a life starts with helping someone realize they matter.

As we celebrate International Day of the Boy Child today, I’m reminded that raising boys goes beyond telling them to be strong — it means teaching them to think positively, speak honestly, believe in themselves, and know that asking for help does not make them weak.

The boys we nurture today become the men who shape tomorrow.

@asads_ehi @nacatinitiative
#internationalboychildday #inspirational #football #mentalhealth #nigerianetworkofngos

Mention or tag that teacher who inspired you and never gave up on you in school

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On the International Day of the Boy Child 2026, CYPF partnered with @nacatinitiative and other stakeholders to host “Play Strong, Stand Tall” a football and mental wellness engagement for secondary school boys in Abuja.

The event created an opportunity to engage boys on important conversations around mental health, emotional wellbeing, healthy masculinity, inclusion, and help-seeking behaviors.

By combining sport with structured dialogue, we are helping to challenge harmful stereotypes that discourage boys from expressing emotions or seeking support.

Healthy boys build healthy communities, and investing in their wellbeing is an investment in a safer and more inclusive future.

#InternationalDayOfTheBoyChild #BoyChild #MentalHealth #HealthyMasculinity #cypf

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Partnerships create lasting impact. 🤝

We are sincerely grateful to our incredible community partners for supporting “Play Strong, Stand Tall” the football and mental wellness engagement dedicated to empowering the boy child through sports, confidence-building, and meaningful conversations.

Together, we are shaping safer communities, inspiring young minds, and building a brighter future for the next generation.

Thank you for believing in the vision and standing with us to drive positive change.

#nacatinitiative
#internationaldayoftheboychild

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