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Coach Ibby | Body Transformation Expert

@ascending.ibby

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Find your why. Live with purpose.
I help men ascend from average to abs.
@physiquefactory_ Coach

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14kg 📉 7 weeks 🤝
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As a coach it’s important to not only lead by example but to also walk in your clients shoes. In my case I got sloppy at the end of my growth phase so this was necessary.

0% off track meals. 100% of grams in meals tracked. Step target hit everyday. Training program carefully structured. Results don’t happen by accident just the same as you don’t get fat by accident.

I’d never give a client anything I wouldn’t do myself.

Self coached but a thank you is needed to the big tree @lukeegrasso for being the second pair of eyes 🙏

My best look to date. But now it’s time to grow 🔱

#fatloss #bodybuilding #bodytransformation #fitness #gym #shredded #fyp #instafit #gymmotivation taken in Melbourne, Victoria, Australia by @ascending.ibby

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a year ago

Life by @ascending.ibby

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3 years ago

I’ll see you soon
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#mustanggt #cargram taken in Melbourne, Victoria, Australia by @ascending.ibby

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3 years ago

🏝️🌄 by @ascending.ibby

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9 months ago

Found a girl that brings peace in a world of war 🌏 by @ascending.ibby

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10 months ago

Warning to public 🚨 suspect turkish man found jumping into residents hot tubs hitting aesthetic poses still at large. Residents are advised to proceed with caution and not mention anything about small calves. taken in Melbourne, Victoria, Australia by @ascending.ibby

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a year ago

12 weeks locked in. 3kgs of growth (so far).
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For the last few years I really was in maintenance mode. I’d have some good months some shit months but I’d always maintain what I perceived as a presentable physique year round. As a man, that’s a must.

The focus was purely on client’s progress but now I realise to be a better example I must also he pushing towards my own goals, which I slept on for too long.

I’m not a competitive bodybuilder that’s trying to beat anybody. I’m a guy that has love for this lifestyle and is trying to beat my former self.

Don’t get complacent like I did. Strive to be better. I’m sure you have personal goals be that in or out of the gym. You owe it to yourself to give it your all and see what potential you’re capable of.

To everyone on their grind, prove yourself right 🤝 taken in Melbourne, Victoria, Australia by @ascending.ibby

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a year ago

20 client transformations 🏆

1. @vanilla.gorrilla 11 weeks 17kg 📉 abs ✅
2. @stvmu7_ 17 weeks 30kg 📉 currently in build phase
3. William 10 weeks 15kg 📉 abs ✅
4. @abbeeymuscat 9 weeks 10kg 📉 currently in build phase
5. Trent 12 weeks abs ✅
6. @joeyspatara 27kg 📉 abs ✅
7. @michaelfualalo 12 weeks 22kg 📉 abs ✅
8. @hionia.a 15kg 📉
9. Connor 12 weeks abs ✅
10. Ray 22kg 📉
11. @trillyzane 9kg 📉 7kg 📈
12. @gancipatricia 11kg 📉
13. @asymour 8.5kg 📉 abs ✅
14. Rob 18 weeks 13kg 📈 abs ✅
15. Patrick 12 weeks 9kg 📉 abs ✅
16. @_irongooch 12 weeks 12kg 📉
17. @charlesfleri 7 weeks abs ✅
18. @amareayman_ 13.5kg 📉
19. @c_live87 21 weeks 21.5kg 📉
20. @leiliani_mike 12 weeks 10kg 📉

If I could pick more than 20 I would have. I’m proud of each and every one of my clients that has put in the effort in the past. These results don’t happen by accident.

To send an enquiry, click the link in my bio 🤝 taken in Melbourne, Victoria, Australia by @ascending.ibby

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a year ago

My journey ➡️

I’ll be the first to say I knew nothing about training and nutrition when I first started as a skinny 53kg 18 year old. I was terrified to even step into the gym.

I did so much dumb shit. Ego lifting. Dirty bulking. Training 2x a day. You name it I did it all.

This is why I am so good at being a coach to the present day. It’s also why my clients have the best results. I’ve tried everything when it comes to losing fat and building muscle. And let me tell you. EVERYONE overcomplicates things. Especially the new wave of coaches in the fitness industry.

I’ve coached and transformed easily over 500 clients. Both in person and online.

To make things simple for you.

If you’re sick of things being confusing. If you’re sick of looking in the mirror and feeling like shit. If you’re sick of waiting for the best time (there is no such thing).

Click the link in my bio and send an enquiry. taken in Melbourne, Victoria, Australia by @ascending.ibby

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a year ago

One of the most memorable nights for the family. A weekend full with 2 weddings. by @ascending.ibby

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2 years ago

24 July 2023.

Reflecting on some old physique videos that I’ve never posted while I have been unable to train for 7 weeks.

As much as we would love to headbutt a wall when unexpected setbacks happen time away can often further reinvigorate your passion and drive.

@ascending.brotherhood

#bodybuilding #fitnessmotivation #gymmotivation #gym #gains #fitness #onlinecoach taken in Melbourne, Australia by @ascending.ibby

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2 years ago

Knowledge is only power upon its application.
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If you have something in your mind that you want to do go ahead and do that thing. Back yourself. There’s no such thing as luck. You simply need to be better at placing yourself in positions where you can grasp those opportunities. Don’t think for a second you can get away with only working smart. Theres hard work involved and there’s no way around that.
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Everything is temporary in this life. We all have limited time. So you may as well spend it doing something you care about.
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Going from comfortable to risking it all back down to 0 is not something I’d advise most people do. Especially in this economy where you need a personal loan to buy a cucumber from Coles. However if you can manage the pressure it can prove to be fruitful and upon reflection of the past year I’d do it all again. taken in Indonesia by @ascending.ibby

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2 years ago