Instagram story viewer> @ash.kral> Posts
9.6K
followers
7281
following
š“†ƒ a mum + her girls
singin, playing, world schoolin, story telling, code collecting around this wide wide world šŸŒ€
@creek___house @village.seeds
POSTS STORIES REELS TAGGED
Download All
there’s a paradigm
on the rise that feels new
but its ancient

the children
are at the center
speaking the universal
language of song šŸŽ¶ 
reminding us that the voices
of our inner child
should always have
been free to soar

bless the leaders
@uriatsur @seteshfree 
for holding the torch
leading with heart 
illuminating this path forward
and breathing life 
into the village šŸŖ„
this is just the beginning

many approach fin after she shares her voice — often in tears for the beauty and the remembrance that is ignited here 

god is good

please share if you feel touched šŸ¤ taken in Uvita, Costa Rica by @ash.kral
82
9 months ago
Download
Hide and seek 🪨 🌊 

@ash.kral by @ash.kral
6
a month ago
Download
we drove all the way here, 
to ojai, from kelowna. 
days and days on the road in our suvšŸ’­

we moved through a big initiation this summer.

i am now kai and fin's sole parent. it's been sticky, and swirly with some big unknowns. 

we're learning more by the year that our home lands don't hold us in the way other lands do. 

so we packed up our hearts and headed south down the pacific coast.

we cried
we laughed
we sang at 
the top of our lungs 
we trust fell
into anew.

thank you to this land 
for holding us 
to these beings
to these rivers
for dancing with us 
for singing with us 
thank you to this remembrance 
of who we are when we move

there's something to be said
about who one becomes
when witnessed, seen,
and valued — simply for being
maybe it's in the spaces
that we don't need to 
translate our souls
that we become free 

thanks to the wisdom of a precious being we met along the way, i now picture a vessel of water for the three of us. it stays clear only when we pour into it with intention—with love, with song, with nature. with honour, self-ownership, and joy. 

i see all my relationships this way now—each one a riverbed offering containment. when the water flows with care, with momentum, it remains alive and clear. 

when we don’t choose intentionally, when we make murky decisions, the water grows stagnant. 

as we begin our descent back to the north, my intention is to bring that clear energy with us.

i want a life of prayer, of joy — one where spirit moves through all that we are — singing as loud as we can to the mountains. 

and if i forget, i want the surge, the pressure, the remembrance that says go to where your heart is free. 

thank you creator, for reminding mešŸ¤ taken in Ojai, California by @ash.kral
34
a year ago
Download
Mothers Day Medicine with my bff @ash.kral 
Oh to know a love like this šŸ’• taken in Kelowna, British Columbia by @ash.kral
18
4 months ago
Download
I wanna hear about your heart honey
I wanna hear about your hurt 
I wanna hear about your whole story 
I wanna see it like you do šŸ¤ by @ash.kral
37
7 months ago
Download
on my 38th year

i am remembering
the impermanence of it all

i don’t wear my babies
on my hip anymore
and i don’t remember
the last day i did

i am remembering
that we are innately free
and we choose
which realm we live in šŸŒ€
 
that this experience
is too precious
to marinate in anything
but love

and
if we meet it
with surrender
with movement 
like the river —
if we choose 
to see creator in everything 
joy will know 
where to find us 

šŸ‘½šŸ¤

37 was a year 
of blessings
of lessons
of medicine

we woke up one day this past summer, and decided to drive 24 hours to southern california, just the three of us. 

these clips are from that 2 month road trip šŸ¤ 

the girls and i were cuddling in bed last night and fin fin said "why don't we just live free like that every day, listening to our hearts?" — my intention for this year is just that — to swim in new rivers and oceans and waterfalls and plant our feet in new forests and listen to the birds and sing and dance and let these wise seedlings lead the way. by @ash.kral
33
10 months ago
Download
11 years of loving you 

We spent the days leading up to your solar return, dipping in and out of crystal-clear pools and waterfalls, warming ourselves in the wood-burning sauna. You ran wild on the magical lands of @t_e_a_treehouse, building fairy houses with your sister, you were connected to mama gaia, and you were brave as you pulled us in and out of the glacier fed water into the dark, ā€œbe disciplinedā€ you told us. We hardly knew where our shoes—or our clothes—were.

For your 11th year, my wish is that you always feel as free as you do when you’re running barefoot across moss carpets—that the water that has always moved through you continues to carry you, guiding you like a compass.

My first born. My teacher. My muse. Your soul knows no age—you will always have a home, you are home. 

I love you infinitely, Kaia BearšŸŒ€ taken in Squamish, British Columbia by @ash.kral
17
a year ago
Download
"i want to be a cowgirl," she said

"that's a big role to step into, but it suits you well", i told her—"but before you can be a cowgirl, you have to master the most important part, the connection to these beautiful + intuitive creatures.

@chriswaldhaus was so kind to open up his space, a wild horse sanctuary @cascadetrails_jt where he and @marissaumendoza rescue and train "untrainable" (in many cases) mustangs, in joshua tree. His connection with his horses is remarkable, and their calm nature is a testimant to his horsemanship. 

i read a quote that he shared, to my little cowgirl recently, and it resonated deeply. 

"The art of horseback riding is not solely
the purview of the select few, but rather is open to any who possess the will and the means to engage in it. Yet, let it be known that the essence of horsemanship lies not in the mere act of mounting a steed, but rather in the sublime ability to forge a bond with the equine creature be it on the ground or astride its majestic body.
For the true horseman or horsewoman, it is not enough to simply bark commands at the animal, but to converse with it in its own tongue, to understand its subtle gestures and nuances, and to respond in kind with a delicate touch and a quiet authority. The horse, like any sentient being, desires to be understood, to be respected, and to be guided with empathy and care. Thus, the mark of the accomplished horseman is not in the trophies won or the accolades earned, but rather in the profound connection that exists between rider and mount, a communion of trust and mutual understanding that transcends words and boundaries. In short, let it be proclaimed that anyone can ride a horse, but it is the rare individual who possesses the grace and skill to practice horsemanship in its fullest and most profound sense."

šŸ¤

fin takes pride in her deep connection to horses, it's beautiful to see her connect with horses who are apprehensive to connect with other humans. I think this is the start of a beautiful journey šŸŽ

thanks @courtneypaiige for the connection. taken in Joshua Tree, California by @ash.kral
18
3 years ago
Download
river washed hair
giggle attacks
sun sparkles on water
no alarm clock
morning snuggles 
making breakfast together
eye contact 
warm croissants
waking up to the redwoods 
paddle boarding til sunset 
happy tears 
"just because I love you's" 
singing under the stars 
no plans 
sleeping bags in the sand
river chats with sissy 
naps under the oak tree
being still enough to sit
with the herons taken in Russian River, Sonoma California by @ash.kral
6
a year ago
Download
i wrote a poem before we left, it was something about salt water fixing everything—the sea, tears. it's been much more sea than tears, and a whole lot of transformation, and love and the best kind of romance. i spent months creating a vision board too, if i could sum it up into words, it would say something like: when in doubt, become the sea, or art, or a mermaid. my bestie came along for the drive from baja to sandiego, + she made me all three. find yourself a friend that does that. thanks for always seeing me + making me feel beautiful @trinacaryphotography by @ash.kral
9
3 years ago
Download
+ build a village where the kids and the chickens + the dogs are free range, + the strawberry fields + the mango trees serve as breakfast to hungry little mouths, + nights are spent around the fire where songs are sang + laugh lines + bonds grow deeper + we pray. feet are dirty, always, + meals are from the garden + days of fishing. the homes + the flowers + the sunsets are art✨ taken in El Pescadero, Baja California Sur by @ash.kral
39
3 years ago
Download
Sometimes we are given the opportunity to make a brave choice. A choice to surrender the things that have been great, in exchange for even greater. It’s here a soul-ful, lively, boom-boom, heart out of chest, tears on cheeks, ā€œI’m aliveā€ kind of passion lives. It lives just around the corner from surrenders bend. words: @tessguinery 

I’ll always teach my children, if it’s effects your frequency, shift it—dive into whatever it is that lights you up. Create anew. You weren’t born to be a product of your environment, you were born to embrace whatever it is that lights your sweet souls on fire. If you want it, create it, it’s yours🫶 taken in El Pescadero, Baja California Sur by @ash.kral
32
4 years ago
Download
×

Download all media on this page

Photos Videos
back to up