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ASHA NIA WAFER

@ashawafer

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come as you are 🕊️
guiding movement @thetreeyogacoop @embodypilatesla
wellness educator @ourown
more substance on substack ↓

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golden hour + pilates = perfection.

thanks for coming out for our second @beyondyoga x @embodypilatesla pop-up shop 💜 stay on the lookout for the next one!

#pilates #moveinbeyond #losangeles by @ashawafer

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a year ago

creating a digital home for my work to live has been an incredible lesson in aligned action. i’m proud of the human and teacher I’m evolving into.

sliding scale group and private movement sessions available for booking now. let’s journey inward together 🌀see you in a studio, home or somewhere on zoom soon xoxo

ASHANIAWAFER.COM ✨ taken in Los Angeles, California by @ashawafer

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3 years ago

ok imagine you’re sitting across from me in my living room while I share stories & photos from my trip to Japan 🌸🍣🍵 I’ll cherish these memories with my sister forever !! by @ashawafer

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5 months ago

Our @beyondyoga pop-up shop returns to Embody Pilates next Tuesday, May 19th 💜

Take class with @ashawafer and enjoy 20% off all purchases for the evening 🛍️ Make a purchase to be entered in our gifting raffle

Link in bio to reserve your mat 🔗
#beyondyoga #LAshopping #matpilates #embodypilates taken in West Hollywood, California by @ashawafer

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5 months ago

some simple and sweet time together 🌼🐝 taken in Ojai, California by @ashawafer

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5 months ago

I’ll take any opportunity to be reminded of the natural order of things taken in EARTH by @ashawafer

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6 months ago

I recognized you the moment I laid eyes on you for the first time. There was an instant familiarity between us. Strangers, but not really. 3 years in and it just keeps getting better 💞 by @ashawafer

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7 months ago

international women’s day with @alo x @embodypilatesla 💟 always an honor to remind women of their power every time we meet on the mat by @ashawafer

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7 months ago

the best is YET to come ❤️‍🔥 thank you @lululemon for reminding us of our unlimited potential!

shoutout to @littlemswillow for championing me and all of the amazing instructors + people I had the privilege of meeting at Studio YET.

I feel invigorated and inspired to continue sharing my love of movement as a key to unlocking more of your potential 🔐 by @ashawafer

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7 months ago

happy pisces season/black history month/year of the fire horse 🫧 it already feels like the year is galloping full speed ahead by @ashawafer

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8 months ago

Come book club with me 📚💞

For our first gathering, we’re reading ‘The Wilderness’ by @angelaflournoy — a stunning portrait of modern life following five Black women as they navigate the complexities of friendship, career, and identity from their early 20s to midlife between New York and LA.

Book club excites me because it’s a launching point to gather with likeminded people and connect over shared interests through the lens of a story.

The intention is to leave this conversation with insights and reflections that inform our own lives and maybe even meet a new friend.

RSVP at the link in bio! I can’t wait to read with you. by @ashawafer

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9 months ago

happy birthday my sunshine 🍒 life with you keeps getting sweeter and sweeter by @ashawafer

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9 months ago