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PT & ONLINE COACH

@ashbranz_personaltrainer

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👋 Personal Training | Online Coaching | Nutrition
❤️‍🔥 Results-driven coaching for women.
🧠 15+ Years Experience
📍 @activefitnesshq
💫 GET STARTED 👇

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SWIPE >>>
For the announcement you’ve been waiting for 🔥
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Call it “a love for what I do” (or maybe peer pressure in my DM’s 😅), but we’re doing it..
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Starting September.
TEN new faces will have the opportunity to join our team. Client openings will be limited and phased over 8 weeks, and then my books will again close.
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Old clients, new friends.. everyone is welcome 🫶
Lock in your spot. Let’s go 🔥 by @ashbranz_personaltrainer

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2 months ago

🙌👏 by @ashbranz_personaltrainer

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7 hours ago

Been a minute since we got under the bar 🔥
(And it only got easier as it got heavier) 😮‍💨
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Shoutout to @jenna.clark 💪👏
Watching you continue to show up, work hard and trust me year after year means more than you know. Forever grateful for your loyalty and our time together 🫶 by @ashbranz_personaltrainer

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7 days ago

New gym toys 😍🔥

The PT girls have been busy getting familiar with all the new equipment at @activefitnesshq (and we’re loving the upgrades!)

Want us to break down how to use the new machines? 👀

Let us know in the comments what you’d like to see a tutorial on! 👇🏼 taken in Active Fitness HQ by @ashbranz_personaltrainer

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11 days ago

Best job in the world.. 🫶 taken in Active Fitness HQ by @ashbranz_personaltrainer

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4 months ago

Posture, Breath, Power..
Save this before your next session 📲 by @ashbranz_personaltrainer

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5 months ago

Women aren’t just “small men”. 💭
It’s why we’re coached differently and usually perform best with efficiency vs brute force.
Better sequencing means more power, less fatigue..
I’m grateful to have studied with the best 🫶 and to be able to give that back to my girls. by @ashbranz_personaltrainer

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5 months ago

Watching women like Hayley do their thing is honestly the best part of what I do 🤍

Busy working mum of two, juggling all things life… and still showing up. No shortcuts, just consistency and commitment 🙌

She’s been following her custom program from home and her results speak for themselves 🔥 but what I’m most proud of is the habits she’s built and the standard she’s set for herself.

Hayley, you’re incredible. Your kids are watching a strong, disciplined, resilient woman lead by example every single day.

So excited to keep watching you thrive.
This is just the beginning ✨ by @ashbranz_personaltrainer

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6 months ago

PROUD 🥰🥹

“Every finish line started with a decision to keep showing up..” 🏃‍♀️ Trust the process.

So proud to call these beautiful women both clients and friends! 🤍 by @ashbranz_personaltrainer

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5 months ago

Always 💁‍♀️ by @ashbranz_personaltrainer

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a month ago

Some are athletes. Some are students. Some are mums. Some are newly postpartum. Some are simply finding themselves again.

Different goals. Different seasons of life. Different starting points.

But every single one of them was once a beginner.

So proud of this team, and everything they continue to show up for. 🤍 by @ashbranz_personaltrainer

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a month ago