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Ashiyana Yoga

@ashiyanayoga

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Ease your body, calm your mind, awaken your spirit ✨
Retreat centres in Spain 🇪🇸 Goa 🇮🇳 Brazil 🇧🇷
🧘 Yoga Holidays · Trainings · Detox & Wellness

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𝗪𝗵𝗮𝘁 𝗶𝗳 𝗳𝗹𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘀𝘁𝗮𝘁𝗲?

For more than 25 years, 𝗖𝗵𝗿𝗶𝘀 𝗡𝗲𝗹𝘀𝗼𝗻, 𝗳𝗼𝘂𝗻𝗱𝗲𝗿 𝗼𝗳 𝗔𝘀𝗵𝗶𝘆𝗮𝗻𝗮, has been exploring what it really means to live well beyond moments of happiness, material success and the constant pressure to do more.

His observations and realisations are at the heart of The Ashiyana Journey™️ - an ongoing experience designed to support and guide you in knowing your natural state and cultivating a life that invites it.

𝗧𝗵𝗲 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝘁𝗵𝗮𝘁 𝗻𝗲𝘃𝗲𝗿 𝗲𝗻𝗱𝘀.

If this resonates, discover more through the link in our bio.

#TheAshiyanaJourney #Ashiyana #HumanFlourishing #WellbeingJourney #ConsciousLiving taken in Spain by @ashiyanayoga

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2 months ago

Three weeks. A deeper connection to yoga. A journey that stays with you.

A little glimpse into life at our Yoga Teacher Training in Ashiyana Goa.

Days filled with practice, learning, reflection, laughter and connection. A chance to step away from everyday routines and immerse yourself in the true essence of yoga.

Whether you’re looking to become a yoga teacher or simply deepen your own practice, this experience offers the space to explore, grow and discover something new about yourself.

200HR Yoga Teacher Training | Ashiyana Goa
29 March – 17 April 2027
With Yamuna Devi & Dr. Gaurav Malik
Yoga Alliance 200HR Certified

Early Bird offers are available.

DM us 200HR to discover more about the training, Early Bird offers and reserving your place.

#Ashiyana #AshiyanaGoa #YogaTeacherTraining #200HRYTT #YogaTeacherTrainingGoa by @ashiyanayoga

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17 hours ago

Restore & Reconnect | Thrive Thursday with Charlotte

During perimenopause and menopause, looking after our bones, muscles and joints becomes more important than ever.

As oestrogen levels decline, bone density can decrease, making it especially important to stay active, build strength and maintain balance.

In today’s video, Charlotte shares a few simple exercises for your feet and ankles that take just 5 minutes in total to complete on both sides

A small investment of time that can make a meaningful difference to how we move, feel and care for our bodies.

Perimenopause and menopause are times to give ourselves a little extra care, not less. 🤍

#ThriveThursday #Ashiyana #RestoreAndReconnect #Perimenopause #MenopauseWellness by @ashiyanayoga

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3 days ago

WILDER WOMENS INDIA
17th to 24th January 2027
@ashiyanayoga
with @roxi_peacock from @wilder_narrative

Link in bio for full brochure and booking information 🕊️ taken in Mandrem, Goa, India by @ashiyanayoga

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6 days ago

Sometimes, choosing a less expected destination is part of what makes the experience memorable.

Brazil offers something different: raw nature, strong local culture, extraordinary landscapes, and the feeling of truly stepping out of the familiar.

At Ashiyana Brasil, you can bring your vision to life with the structure, support, and space you need to stay focused on your group.

Comment HOST to discover Ashiyana Brasil and start planning your 2027 retreat.

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Às vezes, escolher um lugar menos óbvio é justamente parte do que torna a experiência inesquecível.

O Brasil oferece algo diferente: natureza intensa, cultura local, paisagens extraordinárias e a sensação real de sair do conhecido.

Na Ashiyana Brasil, você encontra estrutura, suporte e espaço para tirar sua visão do papel e focar no que realmente importa: o seu grupo.

Comente RETIRO para conhecer a Ashiyana Brasil e começar a planejar o seu retiro de 2027. taken in Chapada dos Veadeiros, Alto Paraiso by @ashiyanayoga

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8 days ago

Our 2027 dates for The Ashiyana Journey™️ are officially out!

Described by our guests as “life changing”, The Ashiyana Journey™️ is back for 2027 and we couldn’t be more excited!

With growing international recognition, features in global publications and an incredible community of guests sharing their experiences, The Ashiyana Journey™️ is reaching and inspiring increasing numbers of people around the world.

And the journey doesn’t end when the retreat does. With ongoing coaching, workshops, an app and a supportive community, the experience continues long after you return home.

Curious to discover what The Ashiyana Journey™️ could mean for you?

We encourage you to get in touch early to avoid disappointment, as places are booking up increasingly quickly.

DM us “JOURNEY” to arrange an introductory call, explore the experience and secure your place for 2027.

With love,
The Ashiyana Family by @ashiyanayoga

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8 days ago

Guest Reflection

Thank you, Paul, for sharing your experience so beautifully.

This is why we do what we do.

The connections, the sense of community, the moments of discovery, and the bonds that continue long after the retreat ends.

With love,
The Ashiyana Family 🤍

#Ashiyana #TheAshiyanaJourney #GuestReflection #RetreatLife #Wellbeing by @ashiyanayoga

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9 days ago

Your breath is more powerful than you think.

In this retreat, we’ll explore conscious breathwork and how the breath can help you shift, release and reconnect.

Come and experience it for yourself.

Breath, Balance & Belonging
6–11 November | Catalonian Mountains

DM “BELONGING” for details. by @ashiyanayoga

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12 days ago

What if your next retreat was written in the stars? ✨

We had a little fun with this one.
Swipe through, find your sign and tell us — did we get it right?

#Ashiyana #ZodiacSigns #Astrology #YogaRetreat #WellnessRetreat by @ashiyanayoga

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14 days ago

Have you booked your November escape yet?
In just a few weeks, we’ll be gathering in the Catalan mountains for five restorative days of movement, breath, nature and connection.
Breath, Balance & Belonging
A Yoga, Breathwork & Hiking Retreat
With Ceri, Charlotte & Tobie
6th–11th November 2026
Think morning yoga, breathwork, beautiful mountain hikes, deeply restorative practices, nourishing food and plenty of time to simply slow down and be.
No previous yoga or hiking experience needed. Just come as you are.
A few days away from the usual pace of life, before the busyness of the end of the year begins.
Come slow down. Reconnect. Return renewed.

DM us “BELONGING” for full details and availability.

Photo credit: @alice.rausch

#AshiyanaSpain #YogaRetreat #Breathwork #HikingRetreat #wellbeingretreat by @ashiyanayoga

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16 days ago

Looking for an escape before the year ends?

Come away to the mountains of Spain and make some space to breathe, move, explore and simply be.

Come join us. 🤍

DM us for details and availability.

#Ashiyana #YogaRetreat #SpainRetreat #YogaSpain #YogaHoliday by @ashiyanayoga

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18 days ago

A great retreat should feel seamless for your guests, and for you, too.

Behind every meaningful experience, there are dozens of details to coordinate. But when the right team is holding the logistics, you get to stay focused on what only you can do: guide your people, hold the space, and be fully present in your work.

At Ashiyana Brasil, we support the experience around your experience.

Comment HOST to learn more about hosting your retreat with us. 💚👇🏽

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Um grande retiro deve fluir para os seus participantes, e para você também.

Por trás de uma experiência significativa, existem dezenas de detalhes para coordenar.

Mas, quando o time certo cuida da operação, você pode focar no que só você pode fazer: conduzir o seu grupo, sustentar o espaço e estar verdadeiramente presente no seu trabalho.

Na Ashiyana Brasil, cuidamos de tudo ao redor da sua experiência para que você possa cuidar do que realmente importa.

Comente RETIRO para saber mais sobre como realizar o seu na Ashiyana Brasil. 💚👇🏽 taken in Chapada dos Veadeiros, Alto Paraiso by @ashiyanayoga

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19 days ago