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Ashiyana Yoga

@ashiyanayoga

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Ease your body, calm your mind, awaken your spirit ✨
Retreat centres in Spain 🇪🇸 Goa 🇮🇳 Brazil 🇧🇷
🧘 Yoga Holidays · Trainings · Detox & Wellness
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Deeply fulfilling, challenging but beautiful-Some of the words students from Ashiyana shared with us about their experiences with our Yoga teacher training ✨💕 - See what others are saying about their stay at Ashiyana and come and enjoy your own journey of del discovery and growth with us! #yogateachertrainingspain #yogatraining #yoga #meditation #journeyofselfdiscovery #testimonials #growth #deepebyourpractice #200hryogateachertraining #yogaspain #ashoyanayoga #
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WELCOME HOME ✨ Home is where the heart resides. A place where you feel safe, supported, nourished and loved. Surrounded by family & friends and held in a loving embrace, our Yoga and wellness retreat centres have been created as a sanctuary where you can retreat - to rest, relax and restore. 🫶🏼 Meaning ‘home’ in Hindi, Ashiyana is your healing haven, your home away from home. Time slows down, breath deepens, smiles widen and hearts expand. Ease your body, calm your mind and reawaken your spirit. ✨ Relax. You’re home.
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The monsoon is coming down 🙏 It brings such a vibration to go with our Yoga Holiday retreat going on right now until the end of August. 8am, 120 min and 4pm, 90 min sessions. It's a time for cleansing, presence, rest and peacefulness. It's a restorative time of year at Ashiyana Goa.
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200HR Yoga Teacher Training - 3 Weeks Intensive in Goa With Yamuna Devi, Prashant Tewatia and Tobie. 01 Oct 2023 - 22 Oct 2023 (3 weeks) with Ashiyana Teachers Yoga Alliance Certified 2700 € - EARLYBIRD (IF BOOKED WITHIN ONE MONTH AFTER INITIAL ENQUIRY*) 2900 € - FULL PRICE (IF BOOKED AFTER ONE MONTH FROM INITIAL ENQUIRY*) 2100 € - NON RESIDENCY** * Enquiry date is the date of your first contact, email or phone call to us. ashiyana@ashiyana.com WhatsApp +91 91689 11714 ** includes training course, manual and three meals per day Instruction language: ENGLISH
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Tackling Tuesday with our very own @yoga_through_alicia_eyes . Looking at things upside down can change our perspective most times 😊🙏🏽🌷. . . . . . #handstand #handstandpractice #yogapractice #india #uk #london #guru #goadiaries #portugal
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TUESDAY 6:30 pm IST : Talking Yoga fundamentals with @prashant_tewatia 🧘🏽‍♂️ on INSTA LIVE tomorrow. Followed by INSTA LIVE CLASS on Wednesday 6:30 pm IST. . This is part of the series of classes we have been sharing online. We did our first class with Prashant this Sunday that just passed. . Join us for insights of the practise and follow the free class on INSTA LIVE - Wednesday 26th 6:30pm IST . . . . . . #yogateacher #yogaclass #india #2021 #covidrelief
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Our beloved @prashant_tewatia is going LIVE on Insta at 11:30 am IST. As an offering to these times, Prashant along with @kanishthadhankhar are doing free yoga sessions as part of covid support to all those who need it. 🤍🙏🏽 We look forward to you joining us on your mats 🧘🏽‍♂️
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‘Hatha Vinyasa Flow’ with Yam on Saturdays⁣ ⁣ ASHIYANA ONLINE SHALA✨⁣ ⁣ Join our Ashiyana Teacher Trainer, Yam, on Saturday mornings for her beautiful, ‘Hatha Vinyasa Flow’ classes. ⁣ ⁣ These classes are accessible to all, no experience necessary.⁣ ⁣ All Ashiyana online classes are offered on a donation basis, if you have the means to support our teachers (suggested donation of £5-7 per class), and free for those that don’t 🙏🏼⁣ ⁣ The class will be streamed live via Zoom - click the link in our bio for the full class schedule and access to the class.⁣⁠⁣ ⁣ 💃🏼 ‘Hatha Vinyasa Flow’ with Yam @yamflow⁣ 🗓 every SATURDAY⁣ 🕘 9.30am 🇬🇧 | 10.30am 🇪🇺 | 1.30pm 🇮🇳 ⁣ ⁣ ⁣ We hope to see you with us online!⁣ ⁣ #hathavinyasa #onlineyoga #onlineyogaclasses #ashiyanayoga #mindfulmovement #mindfulyoga #yogaclassesonline #hathayoga #movementismedicine #traditionalyoga #yogaflow #restorativeyoga #meditation #pranayama #ashiyanafamily #ashiyanaonlineshala #vinyasaflow
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ONLINE CLASS UPDATES ✨⁣ ⁣ We have a few last-minute changes to the class schedule this weekend…⁣ ⁣ TOMORROW⁣ ⁣ Saturday 8am BST| 9am CEST:⁣ Alicia (@naturessense) will be teaching a ‘Hatha Fusion Yoga’ class (covering for Pip @pip_carr )⁣ ⁣ Saturday 9.30am BST|10.30am CEST:⁣ Tapashi (@tapashivam) will be teaching a ‘Hatha Vinyasa Qi Gong’ class (covering for Yam @yamflow )⁣ ⁣ SUNDAYS⁣ ⁣ 8am BST|9am CEST:⁣ Marco (@marcobartolomeo81)’s ‘Yoga Qi Flow’ classes have moved to Sunday mornings for the next few weeks, replacing Lalita’s ‘Ecstatic Shaking’ @ecstatic_shaking classes (whilst she resolves her unfortunate recent wifi issues).⁣ ⁣ We’ll be announcing some additional online services next week - watch this space!⁣ ⁣ Wishing everyone a wonderful weekend 💚
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ASHIYANA ONLINE SHALA✨⁣ ⁣ Tuesday afternoons are for gentle, heart-centred, guided yoga flows with our sweet soul sister, Anne-Lauren (@annelauren_radiant_retreats). Often accompanied by poetry, breathwork, guided meditations and journal prompts, Anne-Lauren holds space for you to come back home to your heart, to your breath and your inner truth. Bliss 💞⁣ ⁣ ✨⁣ These classes are accessible to all, no experience necessary.⁣ ⁣ All Ashiyana online classes are offered on a donation basis, if you have the means to support our teachers (suggested donation of £5-7 per class), and free for those that don’t 🙏🏼⁣ ⁣ The class will be streamed live via Zoom - click the link in our bio for the full class schedule and access to the class.⁣⁠⁣ ⁣ 🧘 ‘Flowing into Bliss’ with Anne-Lauren⁣ 🗓 TUESDAYS⁣ 🕘 5pm 🇬🇧 | 6pm 🇪🇺 | 9am PST 🇺🇸⁣ ⁣ We hope to see you with us online!⁣ ⁣ #onlineyoga #onlineyogaclasses #ashiyanayoga #mindfulmovement #mindfulyoga #yogaclassesonline #traditionalyoga #yogaflow #meditation #pranayama #ashiyanafamily #ashiyanaonlineshala #mindfulflow #flowingintobliss #heartflow #radiantspiral
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‘Yoga Qi Flow’ with Marco on Thursdays⁣ ⁣ ASHIYANA ONLINE SHALA✨⁣ ⁣ Marco shares his signature style of movement with us online every Thursday afternoon - blending Hatha Vinyasa Yoga with the Qi Gong practice. Working with both the physical body and the more subtle emotional, mental and spiritual bodies, cultivate more presence and awareness in not just your practice, but your day to day life.⁣ ⁣ These classes are accessible to all, no experience necessary.⁣ ⁣ All Ashiyana online classes are offered on a donation basis, if you have the means to support our teachers (suggested donation of £5-7 per class), and free for those that don’t 🙏🏼⁣ ⁣ The class will be streamed live via Zoom - click the link in our bio for the full class schedule and access to the class.⁣⁠⁣ ⁣ 💃🏼 ‘Yoga Qi Flow’ with Marco (@marcobartolomeo81)⁣ 🗓 every THURSDAY⁣ 🕘 5pm 🇬🇧 | 6pm 🇮🇹 | 9am Pacific 🇺🇸 ⁣ ⁣ We hope to see you with us online!⁣ ⁣ #onlineqigongclasses #onlineyoga #ashiyanayoga #mindfulmovement #mindfulyoga #yogaclassesonline #hathayoga #movementismedicine #qigong #taichi #traditionalyoga #qiflow #artofbeing #ashiyanaonlineshala
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‘Yoga Qi Flow’ with Marco on Thursdays⁣ ⁣ ASHIYANA ONLINE SHALA✨⁣ ⁣ Marco shares his signature style of movement with us online every Thursday afternoon - blending traditional Yoga asanas with the Qi Gong practice. With his expert guidance, you will learn to express your own art of being, through creation of a strong foundation through the legs, blended with graceful movement of the upper body.⁣ ⁣ These classes are accessible to all, no experience necessary.⁣ ⁣ All Ashiyana online classes are offered on a donation basis, if you have the means to support our teachers (suggested donation of £5-7 per class), and free for those that don’t 🙏🏼⁣ ⁣ The class will be streamed live via Zoom - click the link in our bio for the full class schedule and access to the class.⁣⁠⁣ ⁣ 💃🏼 ‘Yoga Qi Flow’ with Marco⁣ 🗓 every THURSDAY⁣ 🕘 5pm 🇬🇧 | 6pm 🇪🇺 | 9am PST | 12pm EST 🇺🇸 ⁣ ⁣ We hope to see you with us online!⁣ ⁣ #onlineqigongclasses #onlineyoga #ashiyanayoga #mindfulmovement #mindfulyoga #yogaclassesonline #hathayoga #movementismedicine #qigong #taichi #traditionalyoga #qiflow #artofbeing
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