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Ashley Armes | Lifestyle + Wellness

@ashleynarmes

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Dilly-dallying in my 30s🧑🏻‍🩰
Coffee, fitness & girlhood🧋
Chasing moments that spark joy✨
Mom life & the girl behind the mom 💅🏼
💌 [email protected]

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Finally vibing through life 👻 💁🏻‍♀️💅🏼🤠

#recoveringpeoplepleaser #joyfilled #bigpersonality #relatablegirl #girlhood by @ashleynarmes

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11 hours ago

If that sounds like your kind of girlhood, I think we’re going to get along just fine and I’m happy you’re here! 💖🫶🏼 #girlhood #lifeinyour30s #girlystuff #relatablemom #millenniallife by @ashleynarmes

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2 days ago

Keeping it high protein and simple 🧑🏻‍🩰Not going to lie, that tuna melt slapped 🤤 #wieiad #foodieofinstagram #onmyplate #quickandeasymeals #highproteinmeals by @ashleynarmes

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3 days ago

Listen, I’m always down to clown and participate in cutesy things 💁🏻‍♀️ 🎃 👻 #girlyaesthetic #fallthings #justagirl #girlhood #girlystuff by @ashleynarmes

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5 days ago

Hi! 👋🏼 I’m Ashley!

Welcome to my life in my 30’s! I’m a fanatic for all things fitness, iced coffee, travel, finding things that spark joy, and every day girlhood! ✨ I’m a mama of 2 sharing snips of mom life and the girl behind the mom!

Follow along for the little things and stay for the big feelings 💁🏻‍♀️🫶🏼💛💅🏼🍋‍🟩🌊🧑🏻‍🩰

#justagirl #girlyaesthetic #30somethingmom #girlhood #momfitness by @ashleynarmes

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7 days ago

Under $30! Was so fun to lollygag around Target and pick things out! 👻 We’re good at that 😉 #boobasket #boobasketideas #boobaskets #targetrun #targetdollarspot taken in Baltimore, Maryland by @ashleynarmes

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9 days ago

These types of things make the fall season a little more tolerable for this summer-loving gal 🍂🌼🎃

#marylandblogger #marylandliving #baltimorecounty #fallactivities #pumpkinfarm taken in Baltimore, Maryland by @ashleynarmes

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10 days ago

NEBRASKA, woooow we LOVE YOU! Your sunrises and sunsets are out of this world, your people are the SWEETEST, there was something calming about your small-town Mayberry vibes, and the way you go all out for the @huskers may have turned me into a football fan! (MAYBE 😉)😮🌽❣️

What a joy-filled weekend celebrating Heidi & Andrew! 🫶🏼 Let’s do it again!!! 🤍

#nebraskagirl #nebraskawedding #nebraskafootball #nebraskablogger #midwestblogger taken in Hastings, Nebraska by @ashleynarmes

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11 days ago

Chill never did a thing! 💁🏻‍♀️💅🏼🧑🏻‍🩰 #justagirl #girlyaesthetic #girlystuff #fitchecks #girlygirls by @ashleynarmes

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15 days ago

The shortest I’ve ever gone and I’m obsessed! 😍 thank you for always making me feel at home in your chair @mermaidhairby_shelby ILY 🤟🏼 by @ashleynarmes

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15 days ago

No but I’m actually proud of myself because last week I was thinking I was going to peace out and call it a day with the miles I was at ✌🏼 that was fuuuun should we do it again in Oct?! 🧑🏻‍🩰💁🏻‍♀️🫶🏼💛🤟🏼 #walkingchallenge #mentalhealthwalk #girlswhowalk #hotgirlwalk #girlythings by @ashleynarmes

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16 days ago

Happy National BEST DAY EVER!! ☕️🧋🤎 #nationalcoffeeday #annapolismaryland #smallcoffeeshop #coffeeroasting #justagirl taken in Annapolis, Maryland by @ashleynarmes

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17 days ago