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Ashley

@ashleyreframed

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Motherhood, disability, rediscovering my style & myself.
Disabled mom of two, keynote speaker, children’s book author.
📍WNC
💌[email protected]

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She says to herself!!!!

Really though, y’all please tell me, is this something unique to the disabled experience and constantly having to minimize ourselves *and* prove ourselves all at the same time? Or does this really plague us all?! by @ashleyreframed

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4 days ago

Always have too much to say, but the crux of it is this: I am proud of the life I’ve build because of cerebral palsy, not in spite of it.

I spend (a lot!) of my days running @cerebralpalsygrowsup where we are developing a set of preventative care clinical practice guidelines (and a future clinical care network) to absolutely change the landscape of healthcare for adults with CP. It’s been a long time coming! 🫶🏻
#worldcerebralpalsyday by @ashleyreframed

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6 days ago

Not a single regret 🤘🏻 by @ashleyreframed

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10 days ago

Feeling sassy today, idk! For real though, the mental load of motherhood goes hard, but the mental load of disability somehow manages to go even harder! by @ashleyreframed

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11 days ago

Just reflecting after spending a few days doing what I’m really freaking good at (best at, idk?). I’ll keep at it, but I do look forward to one of these days when it’s maybe no longer needed. 🫶🏻 by @ashleyreframed

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13 days ago

A federal judge ruled yesterday that the community integration provisions of 504 are no more. Complete and total BS.

The disability community needs our allies to be speaking out about this. Like, yesterday. by @ashleyreframed

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18 days ago

About a hundred a post here recently!! 😎🤘🏻
Tons more expert advice where this came from!

For real though lol I feel like a civil war era time traveler trying to do social media in the year of our lord 2026. by @ashleyreframed

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25 days ago

I spent all of my sacred nap time shift (IYKYK) editing this so I beg of anyone who sees it to *please* press *any* button 🙏🏻

For real though, I see so many women making life changing money online. And I want that! But I don’t have it all figured out and I don’t have it all going in the right direction.

But I am willing to try and to put myself out there and to be cringe and let stuff flop until I get there 🫶🏻

Literally nothing to lose (except maybe my sanity editing these dang blogs?!) so here goes 😅 by @ashleyreframed

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a month ago

Hoping this one finds the moms out there who feel like I do right now 🫶🏻 by @ashleyreframed

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25 days ago

Not sure if anybody else can relate 😅 by @ashleyreframed

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a month ago

A imperfect first week of Rebooting My Life™️ to feel better about how I feel in my body and how I spend my time. If I learned anything this week it’s these three things:
- The gym actually does feel so good wtf
- I spend tooooooo much time on my phone good god
- I’m glad for the self-awareness to realize how much I *really* needed this.

The live community/group chat/whatever is coming soon for this. I just have to figure out where to host it!

Comment below if you wanna join! Love you, mean it!! by @ashleyreframed

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a month ago

I don’t know who can relate, but four straight years of pregnancy or breastfeeding, four years of this whole motherhood thing, and I feel like I’m just now coming up for air.

I wish it hadn’t taken me this long to realize (or to have the capacity) to realize I can home for creativity and ambition in my life still…but it has.

Anyway, enough waxing philosophical. This is my new mantra. If you see this and it resonates, I hope you’ll follow along as I aim to figure it out. 🫶🏻 by @ashleyreframed

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a month ago