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Atman Smith

@atmansmith

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• Co-Author “Let Your Light Shine” 📖
• Co-Founder @holisticlifefoundation
• Yoga & Meditation since 1978 🧘🏾‍♂️📿✌🏾

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🎶 Playing for a purpose!

A huge thank-you to Daphne Zuniga for representing Holistic Life Foundation on FOX’s Name That Tune last night, facing off against Brian Austin Green! 💜 @namethattunefox

Daphne, we’re grateful you chose to shine a spotlight on HLF and help bring greater awareness to our work. Your support means so much to our team and the communities we serve.

Join us in showing Daphne some love in the comments! 🙌 @daphnezuniga

@brianaustingreen @robinthicke @foxtv @realityclubfox
#HolisticLifeFoundation #DaphneZuniga #NameThatTune #Gratitude #community taken in Los Angeles, California by @atmansmith

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4 days ago

25 years of showing up. Two unforgettable nights. 💙

From the N.P.2100 documentary screening to The Power of Presence Gala, we came together to celebrate 25 years of the Holistic Life Foundation—and the people who make this work possible.

Thank you to everyone who joined us, supported us, and helped fill these celebrations with love, laughter, and connection.

Here’s to the memories we’ve made and the work still ahead. ✨

#HolisticLifeFoundation #HLF25 #ThePowerOfPresence #NP2100 #Community Gratitude taken in 1840s Plaza by @atmansmith

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6 days ago

Some stories don’t just entertain. They invite us to pause, reflect, and see the world through a different lens.

This week marks is the 25th anniversary of the @holisticlifefoundation , the true heroes of our documentary film, The Difference. For a quarter of a century, HLF has pioneered mindfulness and wellness in schools and communities, transforming countless lives with unwavering dedication and grace.

Swipe to slide two to watch the trailer.

#BriGuel #HolisticLifeFoundation #Tribeca #DocumentaryFilm #NYCFilmmakers by @atmansmith

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14 days ago

Today, join us and people around the world for the First Annual Presence Day, a free global gathering hosted by The Eckhart Tolle Foundation, devoted to stillness, awareness, and the simple experience of being fully here. @eckharttollefoundation

Together, let’s pause and return to the present moment. 🌍

How will you practice presence today? A mindful walk, a moment of stillness, or giving someone your full attention? Share in the comments. 💙

#PresenceDay taken in Eckhart Tolle Foundation by @atmansmith

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15 days ago

25 years of showing up for our community. 💙

Thank you, WMAR-2 News, for spotlighting the Holistic Life Foundation and last night’s exclusive screening of NP 2100 in Baltimore—the first night of our Quarter of a Century Celebration!

To everyone who came out, thank you for celebrating with us and being part of this milestone. We’re excited to keep the celebration going tonight at our Power of Presence Gala! ✨

#HLF25 #HolisticLifeFoundation #PowerOfPresence #Baltimore taken in SNF Parkway Theatre / Maryland Film Fest by @atmansmith

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16 days ago

Baltimore, this weekend - come celebrate 25 years of the Holistic Life Foundation with us! 💙

Join us for two special evenings:
🎬 October 2: NP 2100 Exclusive Screening at Parkway Theater
✨ October 3: Power of Presence Gala at 1840s Plaza
We’d love to see you there. Bring your people and be part of the celebration!
🎟️ Text 25HLF to 41444 or visit link in bio to get your tickets.

#HolisticLifeFoundation #HLF25 #PowerOfPresence #Baltimore taken in 1840s Plaza by @atmansmith

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18 days ago

💙 A love letter to Baltimore. A story of community. A journey of healing.
Dr. Lawrence Brown calls NP2100 “the best film I’ve seen about Baltimore.”

Now it’s time to experience it for yourself. Join us TOMORROW NIGHT...

🎬 NP2100 Screening
📅 October 2
📍 SNF Parkway Theatre | Baltimore @mdffparkway
🎤 Live conversation to follow
Part of HLF’s 25th Anniversary Celebration.
🎟️ 🔗 Link in bio.

#NP2100 #HLF25 #BaltimoreEvents #CommunityHealing #25YearsOfImpact taken in SNF Parkway Theatre / Maryland Film Fest by @atmansmith

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18 days ago

💙 When students begin using mindfulness as a resource on their own, you know it’s making an impact.
A school psychologist at @bradleytechtrojans shares what she’s witnessed since HLF’s Mindful Moment Program became part of their school community.

One of the things that stands out most? Students are choosing to use the Mindful Moment room as a tool and a resource. 🌱
It’s a space where they can step away, breathe, reset, regulate, and return to their day with the tools they need to move forward.

For a school psychologist who sees firsthand what students are navigating, having a resource like this available makes a difference—and she shares how grateful she is that Bradley Tech has such a unique and impactful program supporting its students.

That’s the goal: not simply teaching mindfulness, but helping young people recognize when they need a tool—and empowering them to use it. 💙

25 years later, HLF continues creating spaces where young people can pause, reconnect, and thrive.
🎉 Celebrate HLF’s Quarter of a Century of impact with us!
🎟️ Tickets & details 🔗 Link in bio.

#MindfulMoment #25YearsOfImpact #BradleyTech #Milwaukee #YouthEmpowerment #HLF25 taken in Bradley Tech High School by @atmansmith

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21 days ago

💙 What happens when breathing, pausing, and resetting become the new normal?

At Milwaukee Parkside School for the Arts @milwaukeemps, students are learning that taking a moment to breathe isn’t something you only do when things get hard—it can become part of how you move through every day.

Through HLF’s Mindful Moment Program, breathing practices and mindfulness are becoming familiar tools these students can turn to—to reset, regulate their emotions, manage stress, and come back to the present moment. 🌱

And that’s the beautiful part: for these young people, mindfulness is becoming normal.

Imagine growing up knowing how to pause before reacting. How to breathe through a difficult moment. How to recognize what you’re feeling and give yourself space to respond.
Those are tools that can go far beyond the classroom. 💙

For 25 years, HLF has worked to make practices like these accessible to young people and communities—and seeing a new generation embrace them is what this work is all about.
🎉 Celebrate 25 years of HLF and help us bring these tools to even more young people.
🎟️ Tickets & details 🔗 Link in bio.

#MindfulMoment #25YearsOfImpact #Milwaukee #MindfulnessMatters #YouthEmpowerment #HLF25 taken in Milwaukee Parkside School for the Arts by @atmansmith

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25 days ago

🎬 “This is the best film I’ve seen about Baltimore!” — Dr. Lawrence Brown
NP2100 is a powerful story of community, healing, resilience, and what becomes possible through yoga, meditation, and breathwork. Check out some #BTS photos! 📸

Experience it on the big screen. 💙
📅 October 2
📍 SNF Parkway Theatre | Baltimore @mdffparkway
🎤 Live conversation with the filmmakers + HLF team
🎟️ 🔗 Link in bio.

#NP2100 #HLF25 #BaltimoreEvents #CommunityHealing #25YearsOfImpact taken in SNF Parkway Theatre / Maryland Film Fest by @atmansmith

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a month ago

💙 A Mindful Moment—for students AND teachers.
A teacher at @bradleytechtrojans shares why she enjoys the Mindful Moment that happens every day as part of HLF’s Mindful Moment Program.
Because teachers need a moment, too.
A chance to pause. To breathe. To reset. To step away from the stress of the day and come back more present—not only for their students, but for themselves. 🌱
That’s what makes this program so powerful: the whole school community gets to participate.
When students and educators are given the space to slow down and reconnect every day, mindfulness becomes more than a practice—it becomes part of the school culture. 💙

For 25 years, HLF has been creating these moments and helping build more mindful, resilient communities.
🎉 Celebrate our Quarter of a Century with us and help us bring more Mindful Moments to more communities.
🎟️ Tickets & details 🔗 Link in bio.

#TransformationTuesday #MindfulMoment #25YearsOfImpact #BradleyTech #Milwaukee #HLF25 taken in Bradley Tech High School by @atmansmith

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a month ago

🎬 “This is the best film I’ve seen about Baltimore!” — Dr. Lawrence Brown
That’s a statement you don’t scroll past.

NP2100 is more than a documentary. It’s a powerful story rooted in Baltimore—a story of Black community, healing, resilience, and the transformative power of yoga, meditation, and breathwork. Dr. Lawrence Brown describes the film as “a lyrical ode to community uncles and mothers” and a tribute to the creativity and brilliance found throughout Baltimore’s Black Butterfly neighborhoods.

Now, we’re bringing that story to the big screen in Baltimore. 💙

Join Holistic Life Foundation for an exclusive screening of NP2100, followed by a live conversation with the filmmakers and HLF team.
📅 October 2
🎬 NP2100 Documentary Screening
📍 SNF Parkway Theatre | Baltimore @mdffparkway
🎤 Live conversation following the film

This is one of two special events celebrating 25 years of HLF—born in Baltimore and built through the power of community.
🎟️ Get your tickets: 🔗 Link in bio.

#HLF25 #NP2100 #BaltimoreEvents #CommunityHealing #MindfulnessMatters #25YearsOfImpact taken in SNF Parkway Theatre / Maryland Film Fest by @atmansmith

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