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Aubre Winters

@aubrewinters

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You can call me, Mother
Creator of @sweatsessions

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Dreams coming true this weekend!!!! ❤️‍🔥

Co-teaching with @babymommafit at our second @yearofours pop-up was such a full-circle moment. So grateful to call her a friend and that our Sweat Sessions community got to experience her ENERGY!! taken in Chicago, Illinois by @aubrewinters

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70

a day ago

nothing makes me feel more confident during pregnancy than a good pair of low rise, baggy jeans, a plain tee and an exposed bump👌 comment ‘BUMPIN’ and I’ll send you all the jeans I’ve worn throughout my entire pregnancy (have not purchased one pair of maternity jeans). by @aubrewinters

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3 days ago

No need for a carousel of 10+ photos when this is the only one I care about anyway🍦 taken in Chicago, Illinois by @aubrewinters

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12 days ago

Because training joy + confidence is just as important as building physical strength 😉 taken in Chicago, IL by @aubrewinters

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14 days ago

everyone keeps asking me how I continue to workout and move like this during my pregnancy but my question is have you ever been pregnant AND chased a toddler around all day? because this is honestly easy compared to the energy and strength it takes to do that! keeping myself strong during pregnancy doesn’t feel like a chore when I know how it is prepping me and strengthening me (mentally and physically) for every other aspect of my life. taken in Chicago, Illinois by @aubrewinters

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17 days ago

No fomo because >>>

I wake up like this.

Kiddy pools, butt cracks & patio workouts.

I still have fun when it’s just me, myself & I.

I do workouts I love that make me feel hot & strong even at 32 weeks pregnant.

Healthy baby girl who looks just like her brother 🥹

The joy I get from being with him is the whole point anyway!!!

Busy making a house a homeeee

I have walking sunshine on my team!!!

& am surrounded by women who believe in what we are building!!!!

One social outing a month completely fills my cup.

Cherry dipped cones 👅 taken in Chicago, Illinois by @aubrewinters

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18 days ago

We are now accepting applications to become an instructor at the most dramatic fitness studio in Chicago 😉 (Netflix made me say that)!!!

Submissions to join our teaching team close Monday 7/6! @sweatsessions can’t wait to meet you 🧑‍🩰💦👟🤸 link in bio to apply!!!! taken in Chicago, Illinois by @aubrewinters

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23 days ago

Welcome to HAGS 🩵⛱️ your official invitation to have a good Sweat Sessions summer. Virtual members, studio regulars, everyone in between, keep swiping…

Your routine doesn’t need to take a backseat just because it’s summer. Instead of choosing between summer plans and taking care of yourself, HAGS makes it possible to do both. More play. Less pressure. More movement. Less all-or-nothing!!

Whether you’re doing a workout in your bikini on the beach, unpacking the Sweat Sessions app on your Euro trip, or staying in your flow at home, these workouts are designed to meet you wherever summer takes you 🛫

The Virtual Summer Program moves through four mini programs, each designed to train a different part of your system.
🌊 Week 1: Visible Strength (Aubre + Kendra)
Build strength from the inside out with The Build and Barre Strength. Challenge your muscles, increase your strength capacity, and build the kind of confidence that comes from feeling strong.
☀️ Week 2: Posture & Alignment (Laken)
Reset your foundation through intentional, pilates-inspired movement that will make others stop and stare when you walk into a room. Eyes up, chin up, take up space, baby.
💦 Week 3: Energy Shift (Aubre + Abby)
The seven-day program that keeps you in forward momentum all summer long. The hybrid of The Signature and Step & Strength will elevate your mood and turn your temp up. Yes... these classes will inevitably make you hotter.
⛱️ Week 4: Flow & Power (Marissa)
By week four, you’ve found your rhythm. Flow & Power both grounds and strengthens, leaving you embodied and empowered.

The In-Studio Challenge is your invitation to have your hottest + most consistent summer yet. Move through our full class lineup as you play bingo. Every class is designed to train a different part of your system, helping you build visible strength, improve posture and alignment, boost your energy, and find more flow.

Play your way through bingo, earning giveaway entries with every completed row or column along the way.
The more classes you take, the more chances you have to win. And yes... this giveaway is worth getting competitive over 🛥️🤭🌊

HAGS is all about making the most of summer, so it on taken in Chicago, Illinois by @aubrewinters

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25 days ago

Hey moms, let us refill your cups 🍉🩵

@sweatsessions hosted the sweetest Walk Series for the moms this Wednesday with @perelelhealth and @bala to celebrate the new Watermelon Mint Hydration Powder and our co-branded Bala bangles (which we’ll be wearing for the foreseeable future)!!

Truly the best morning of movement, connection, and a moment to fill your own cup… something every mama deserves!!! taken in Chicago, Illinois by @aubrewinters

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a month ago

wet, hot & HAGS!!! in-studio + virtual summer challenge dropping 7/6.

More fun coming to your summer workouts soon! ⛱️🩵 taken in Chicago, Illinois by @aubrewinters

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a month ago

Don’t blink!!!!! He is only turning two but it feels like he will basically be turning 18 tomorrow and I can’t cope!! Happy 2nd Birthday to Cam-Cam my little bandana man. I don’t think it’s possible to bottle up every joyful moment from my entire life and have it equal the amount of joy he has brought me in these last two years. He’s made my world so much brighter, sweeter and my days more precious. I love being his mom and can’t wait to see him grow into a big brother + distinguished gentleman 🥹💕🦕 I love you I love you I love you! taken in Chicago, Illinois by @aubrewinters

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a month ago

Motherhood is so beautiful & rude!!!

I woke up this morning and the very first thing I thought was… in TWO MONTHS life as we know it with Cam is going to change and it made me a mixed ball of emotions 🐣

I can imagine these are very normal feelings that come with growing your family?!

& on top of those feelings I woke up still trying to understand the 1-2 year age pipeline like break my heart even more why don’t ya!!!

*insert aesthetics*

Time is just actually insane?! One minute you’re in the thick of motherhood dreaming about what’s next, and the next you’re realizing what’s next is basically here it makes me feel HIGH LIKE HOW!?!

what. a. trip. 👽🛸

*insert adorable crack*

Anyway, all of these feels made me push pause on the long list of to-do’s so I could…

Go make some random yet meaningful memories with the fam!!!

2 more months. 2 years old tomorrow. Make it all slowwwww down. taken in Chicago, Illinois by @aubrewinters

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24

a month ago