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YOGA, PILATES & SOCIAL WELLBEING PROGRAMS

@auslanmindbody

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Auslan-friendly Group Social & Wellbeing Programs
👩🏼‍🤝‍👩🏽Facilitated by two Coda sisters
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We’re excited to share something new 🤍
This year, we’re starting FREE monthly Auslan Pilates community classes, held every second Saturday of the month. These classes are about accessibility, connection, and creating a safe, welcoming space to move your body gently together.

Our first class is coming up soon 💘
Saturday 14th Feb - Valentine’s Day.

Instead of roses and chocolates,
come move gently, breathe,
and do something kind for yourself.

✨ Auslan-led
✨ Beginner friendly
✨ Small group & supportive

🕘 7:45am – 9:00am
☕ Cuppa & chat afterwards
📍 Palm Beach Community & Aquatic Centre

🔸 Limited to 10 spots
🔸 Bookings essential

📩 To book:
auslanmindbody@gmail.com

Free. Open to the Deaf community.
Save the date & bring a friend 💛

#AuslanPilates #DeafCommunity #DeafWellbeing #GentleMovement #CommunityCare #ValentinesDay #GoldCoastDeaf by @auslanmindbody

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9 months ago

Our FREE monthly Auslan Pilates community class is back this Saturday 10th October
These classes are about accessibility, connection, and creating a safe, welcoming space to move your body gently together.
✨ Auslan-led
✨ Beginner friendly
✨ Small group & supportive
🕘 7:45am start
☕ Cuppa & chat afterwards
📍 Palm Beach Community & Aquatic Centre
🔸 Limited spots available
🔸 Bookings essential

📩 To book:
Message us or email auslanmindbody@gmail.com or send us a DM by @auslanmindbody

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11 days ago

Our FREE monthly Auslan Pilates community class is back this Saturday 12th September
These classes are about accessibility, connection, and creating a safe, welcoming space to move your body gently together.
✨ Auslan-led
✨ Beginner friendly
✨ Small group & supportive
🕘 7:45am – 9:00am
☕ Cuppa & chat afterwards
📍 Palm Beach Community & Aquatic Centre
🔸 Limited spots available
🔸 Bookings essential

📩 To book:
Message us or email auslanmindbody@gmail.com or send us a DM by @auslanmindbody

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a month ago

What a beautiful morning at our Pilates & Pearls workshop.

We moved our bodies, explored mental wellbeing, laughed, connected and finished the morning creating these gorgeous pearl necklaces with @perla.haus

No two necklaces were the same - each one reflecting the unique personality, creativity and spirit of the person who made it.

A reminder that wellbeing isn’t just about exercise. It’s also about connection, creativity, self-expression and making space for the things that bring us joy.

Thank you to everyone who joined us and helped make the day so special. We loved seeing each person’s creativity come to life and can’t wait to do it again ✨

#AuslanMindBody #PilatesAndPearls #DeafCommunity #Wellbeing #MentalHealth MindBodyConnection CreativityAndConnection by @auslanmindbody

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4 months ago

Our FREE monthly Auslan Pilates community class is back this Saturday 13 June 2026
These classes are about accessibility, connection, and creating a safe, welcoming space to move your body gently together.
✨ Auslan-led
✨ Beginner friendly
✨ Small group & supportive
🕘 7:45am – 9:00am
☕ Cuppa & chat afterwards
📍 Palm Beach Community & Aquatic Centre
🔸 Limited spots available
🔸 Bookings essential

📩 To book:
Message us or email auslanmindbody@gmail.com or send us a DM by @auslanmindbody

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4 months ago

FEW SPOTS STILL AVAILABLE! DM NOW TO SECURE YOUR SPOT!
Auslan Pilates and pearl workshops
A morning just for you …….to slow down, reconnect and create something meaningful.
Where: Soulspace , Newmarket , Brisbane
When: Sunday : 14 June 2026
Starting at 8am
Limited spaces available
Send us a DM for more info or to secure your spot
#auslan #auslancommunity #pilates #WellnessJourney #accessiblewellbeing by @auslanmindbody

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5 months ago

Our FREE monthly Auslan Pilates community class is back this Saturday 9 May2026
These classes are about accessibility, connection, and creating a safe, welcoming space to move your body gently together.
✨ Auslan-led
✨ Beginner friendly
✨ Small group & supportive
🕘 7:45am – 9:00am
☕ Cuppa & chat afterwards
📍 Palm Beach Community & Aquatic Centre
🔸 Limited spots available
🔸 Bookings essential

📩 To book:
Message us or email auslanmindbody@gmail.com or send us a DM by @auslanmindbody

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5 months ago

NEW EVENT!

Auslan Pilates and Pearls workshop
A morning just for you …….to slow down, reconnect and create something meaningful.
Where: Soulspace , Newmarket , Brisbane
When: Sunday : 14 June 2026
Starting at 8am
Limited spaces available
Send us a message for more info or to secure your spot
🙌🏼❤️

#auslan #auslancommunity #pilates #WellnessJourney #accessiblewellbeing by @auslanmindbody

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6 months ago

Sneak peek of today’s FREE community Pilates class 👀

Using a simple yoga block we can make exercises:
✨ more supportive
✨ more stable
✨ or a little more challenging

Movement doesn’t have to look one way.
There are always options to meet your body where it’s at.

Whether you’re new to Pilates or have been moving for years — - everyone is welcome.

Come join us
7.45am at Palm Beach Community Centre 💛 by @auslanmindbody

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7 months ago

Our FREE monthly Auslan Pilates community class is back next Saturday 11 April 2026

These classes are about accessibility, connection, and creating a safe, welcoming space to move your body gently together.

✨ Auslan-led
✨ Beginner friendly
✨ Small group & supportive

🕘 7:45am – 9:00am
☕ Cuppa & chat afterwards
📍 Palm Beach Community & Aquatic Centre

🔸 Limited to 10 spots
🔸 Bookings essential

📩 To book:
Message us or email auslanmindbody@gmail.com by @auslanmindbody

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7 months ago

International Women’s Day reminds us how powerful it is when women come together in community.

Within Auslan Mind Body, we believe in supporting women’s wellbeing through connection, movement, rest, and shared experiences. Spaces where women feel seen, supported and encouraged to care for themselves and each other.

A big thank you to @just.auslan for hosting such a beautiful afternoon tea and creating a space for Auslan women to gather, connect and celebrate. It was so lovely catching up with so many familiar and new faces in our community.

Such a special afternoon and may we continue to lift each other up 🌸💕 by @auslanmindbody

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7 months ago

We all scroll on our phones.
We all hunch over our computers.
And honestly… that’s okay.

Our bodies just aren’t designed to stay in one position for hours.

The key? Balance it out.

If we spend a lot of time rounded forward, we simply need to give the body the opposite movement - the chest, move the arms, wake up the back muscles, and reset our posture.

So here’s your 60 second reset you can do right in your office chair.

No equipment.
No changing clothes.
Just a quick break for your body and nervous system.

Your shoulders will thank you.
Your neck will thank you.
And your brain will probably feel a bit clearer too.

❤️ by @auslanmindbody

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7 months ago