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Austin Jennings

@austin.ajf

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Prep/Lifestyle Coach | VA💍
@hd.muscle @jackedjeans @shred.seasoning @moderndaybodybuilding Code ‘AJF’
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It’s been a little over a week since Junior Nationals, and I’ve had some time to reflect…

This was, without question, the most difficult prep I’ve ever been through.

Six months of dieting. A coaching change halfway through. Delaying my original show. An aggressive gut protocol after discovering a gut infection. On top of that, I had started prep carrying FAR more body fat than I should have, making the road to the stage much longer than it needed to be.

Yet. At the same time, life outside of bodybuilding couldn’t have been better.

AJ Precision Coaching has continued to grow beyond what I ever imagined, and I’m surrounded by an incredible group of athletes whose progress has reminded me every day why I have fallen in love with coaching in the first place.

When show day came, I came up short. I expected to be THE guy that everyone had to beat.. I wasn’t.

But bodybuilding doesn’t care about expectations. It rewards WHAT you bring to the stage, not what you hoped would happen.

Looking back objectively, I wasn’t beaten because I was off. I was beaten because I was outsized. I was good, but I wasn’t great… and that’s okay, I will get there. This is a long game we play.

Oddly enough, I left that stage happier than I ever have after a competition… I’ve competed in four shows over two seasons, and for the first time in my bodybuilding career, I actually loved the physique I brought to the stage. For the first time, I nailed a peak that I was genuinely proud of… That’s something no placing can take away.

The judges gave me exactly what I needed to improve upon. No excuses. Just a clear roadmap to progression.

Back to Bodybuilding.

#bodybuilding #npcclassicphysique #classicphysique #transformation #coach taken in Orlando, Florida by @austin.ajf

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4 months ago

I guess it’s time to announce…

I’ll see you guys in 4 weeks
@npcjrnats

Calm under pressure. Unshakable.

#bodybuilding #classicphysique #motivation #gym #fitness taken in Downtown Orlando by @austin.ajf

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5 months ago

Week 10 of the offseason, couldn’t be happier with the way things are movin and the direction we are headed. Executing the simple things daily nothing fancy just work consistently day to day. Got a lot of time to keep growing and come back improved to the stage for 2027 and to be competitive against whoever i stand next to.

@austin.ajf can’t thank you enough for being by my side week to week and believing in me and my goals. let’s keep workin by @austin.ajf

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7 days ago

Counting down the days until I can present an improved version of this.

#bodybuilding #gym #motivation #classicphysique #ﬁtness taken in Orlando, Florida by @austin.ajf

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9 days ago

I honestly think the Crab variant is the hardest of the most muscular poses to nail down.

Not only do you have to be HUGE, but you have to basically break all of the previous rules established with posing your mandatories to hit it correctly. It quite literally feels the exact opposite of how it looks.

@austin.ajf looking HUGE. (Pls switch to bodybuilding 😭) by @austin.ajf

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13 days ago

I may or may not have woke up 265lbs this morning🧙🏻‍♂️

9 weeks into growth phase. Haven’t even pushed hard in the slightest… finally feel like I’m in a groove with bodybuilding now.

Big thanks to @grassfedfitness for always keeping my posing in check. Always appreciate you💪🏻

Coach: @christuttle.rd

Coaching application in bio if you wanna get big like me💻

#bodybuilding #motivation #coach #npc #npcbodybuilding taken in Mi40 Gym by @austin.ajf

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17 days ago

138lbs | 3 years Natural | 18 years old | 5’8” | 30 days out

Everything is falling into place.

@austin.ajf @100xyanni

What’s your guesstimate for what bodyfat I’ll be at by show day? by @austin.ajf

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18 days ago

SHOW MONTH for @fitbyains

About time to drop the last hammer and put our heads down to finish this thing prep STRONG.

Dig out every last detail while holding onto the fullness and shape that makes this physique so dominant.

Ben Weider Naturals here we come😮‍💨🤞🏻

Coaching application in bio💻

#npcbikinicompetitor #coach #bodybuilding #naturalbodybuilding #motivation taken in Mi40 Gym by @austin.ajf

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18 days ago

good sleep is very anabolic🤫 by @austin.ajf

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19 days ago

Say less. Prove more

Coaching applications in bio 💻

#motivation #coaching #coach #fitness #fyp taken in Orlando, Florida by @austin.ajf

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21 days ago

Grain train is coming 🚂 10 weeks until pro qualifier 😤

#bodybuilding #training #gym #fitness #workout

@austin.ajf @rheinathleticclub taken in Rhein Athletic Club by @austin.ajf

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22 days ago

10 months. The changes @100xyanni and I made are just absurd.

We managed to keep drug exposure low, maximize training performance and maintain incredible conditioning at the same time.

The sky’s the limit.

Coaching application in bio💻

#npc #classicphysique #bodybuilding #coach #transformation taken in Orlando, Florida by @austin.ajf

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22 days ago