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Amber Wonderly Miskovich

@awonderly

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Building strong humans-starting with me
Veteran | Former Firefighter
Wife • Mama • Homeschooling
Deut 31:6
@thewonderwithinllc @thebulletproofhouse

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1. Suffering is the cure, not the punishment.
2. What you’re not changing, you’re choosing.
3. Be where your feet are.
4. Nothing changes if nothing changes.
5. Your body keeps receipts.
6. Clear the conduits.
7. Keep it simple. Stress less.
8. Attention goes where energy flows.
9. Your inputs become you.
10. Create more than you consume.
11. Anxiety is energy without direction.
12. Your breath is the fastest way home.
13. You don’t need to feel good all the time.
14. We were built to experience stress.
15. Sleep changes everything.
16. Move your body every day.
17. Eat real food.
18. Fast sometimes.
19. Get outside.
20. Do hard things on purpose.
21. Keep promises to yourself.
22. Rest is not weakness.
23. Presence beats performance.
24. Speak the unspoken.
25. Boundaries are love.
26. Let people be wrong about you.
27. Choose peace without losing your fire.
28. Not everyone gets the same access to you forever.
29. Everything has a cost.
30. Stop keeping score with people you love.
31. Pray behind people’s backs.
32. Give gratitude away every day.
33. When you feel stuck, go help someone.
34. Forgive—but keep the lesson.
35. Your relationships reflect your relationship with yourself.
36. Ask better questions.
37. Stop waiting to feel ready.
38. You’re allowed to start over.
39. Money is a tool, not the prize.
40. Laugh more.
41. Stay curious.
42. Love people while they’re here.
43. Glitter with joy and love.
44. Build a life that can take a hit.

Grateful for every bit of this life..the beautiful, the hard, the lessons, and the people I get to love.

Here’s to 44. ❤️ by @awonderly

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10

a month ago

Looking for a partner who can lift more than emotions 😜 #sturdy

135 vs 235 — choose your fighter 💪😂 by @awonderly

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9 months ago

A tribute to my brother on his 45th heavenly birthday. Be an Andy. 🖤 by @awonderly

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a year ago

How many dreams go to the grave unlived..and gifts never shared?

What keeps calling you back that you keep closing off?

Get quiet enough to listen.

God knew your life-motherhood, work, all of it…when He placed those gifts within you.

The pace may change.
His purpose within you doesn’t disappear. by @awonderly

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3 hours ago

Sports are tough. That’s kind of the point.

They teach you to show up when you’re tired, keep fighting when you’re outmatched, and find out what you’re made of when things don’t go your way.

Proud of these boys.

And really glad I caught Brody’s fumble recovery at the 5 yard line. 🏈 by @awonderly

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2 days ago

Sometimes what dissolves around us is what finally sends us within. And sometimes, going within is how we find our way back to God…only to realize He’s been waiting there all along. ✝️

@wildwondercreative by @awonderly

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4 days ago

Sometimes the interruption is the invitation.

Sometimes nothing is wrong.
Something just needs to freaking move.

Let it. by @awonderly

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5 days ago

Character requires no audience. 🦌 by @awonderly

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8 days ago

Can you recognize when your life is really good while you’re still living it?

The contrast has felt so deep lately.
We know what the dirty, gritty, shitty years feel like.

Don’t take your suffering for granted.

“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” — Ferris Bueller by @awonderly

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9 days ago

If you listen to any of this, I hope you listen to the last minute.

We’re told, “Don’t lose your identity in motherhood.”

I actually think we’ve gotten that backward.

My biggest regrets aren’t the hard days I’m living now…being with my kids day in and day out.

They’re how much I worked.
How much I missed.
How often I wasn’t the mom I wanted to be.

I still have dreams. I still have work I love.

But being their mom isn’t keeping me from who I’m supposed to become.

It’s one of the biggest parts of who I’m supposed to be.

And one day, I know I’ll be grateful I chose to be here for it. by @awonderly

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10 days ago

“Oh, how precious time is!
Blessed are those who know how to make good use of it.”
St. Padre Pio

I’m pretty sure this counts. 🤍 by @awonderly

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11 days ago

What if the connection
isn’t about them…
but what they fill in you?

The WONDER is WITHIN- ♥️ by @awonderly

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16 days ago