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Amie Caroline Jean

@ayejeann

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Writer| Speaker| Poet 🇭🇹

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This is what Roll with the Flow looks like. 💜

A park full of familiar faces, new faces, different bodies, different ways of moving—and a beautiful energy.

We’re grateful to everyone who has made these Wednesday evenings at Discovery Green their own. And we’re only getting started.

See you next Wednesday. 🌿

#SitWithMe #RollWithTheFlow #HipHopYoga #AccessibleMovement #Houston A large group of people under an urban pavilion after Hip Hop Yoga at Discovery Green. @afroyogaqueen is in the front, doing a front split. Our founder, Amie is also in the group shot, smiling. taken in Discovery Green by @ayejeann

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a month ago

We’ve been waiting to share this one! ✨

Sit With Me is teaming up with the incredible Alicia Dugar Stephenson @afroyogaqueen for a special ‘Roll with the Flow’ accessible yoga session.

If you’ve joined us at Hip Hop Yoga, you already know the warmth, energy, and joy Alicia brings to her practice. We’re so excited to welcome her for a special session with the Sit With Me community!

Amie @ayejeann will also be leading Yoga 101 sessions before and after class, so come early, stay a little longer, and get comfortable with the practice.

📅 Wednesday, August 26 | 4–5pm
📍 Metropolitan Multi-Service Center Gym
💛 Suggested donation: $10 per person

Space is limited—reserve your spot at the link in our bio!

#SitWithMe #RollWithTheFlow #AccessibleYoga #AdaptiveYoga #Houston Flyer shows information for an upcoming Sit With Me event. Sit With Me is teaming up with the incredible Alicia Dugar Stephenson for a special Roll with the Flow yoga session!

When: Wednesday August 26 from 4-5pm
Where: Metropolitan Multi-Service Center Gym.

Yoga 101 sessions are being held before and after the class. Register at the link in bio! taken in Metropolitan Multi-Service Center by @ayejeann

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2 months ago

A snapshot from Hip Hop Yoga. ✨

One of our favorite things about these gatherings is seeing people settle into the space and make it their own.

No spotlight. No special treatment (besides being the called the ‘VIP section’ 😉). Just people coming together to move, connect, and enjoy a Wednesday evening outdoors.

We’re grateful to be part of a community that continues to welcome different ways of participating—and to everyone who keeps showing up week after week.

See y’all on Wednesday!

#SitWithMe #HipHopYoga Photo shows a large gathering in an open green space, where people are practising yoga. In the front row there are several wheelchair users and seated participants. The photo is from hip-hop yoga which happens on Wednesdays at Discovery Green. taken in Discovery Green by @ayejeann

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4 months ago

We’re grateful for leaders who create spaces where everyone is invited in.

A huge thank you to @afroyogaqueen for her commitment to community, joy, and movement, and for welcoming Sit With Me into these vibrant gatherings at Discovery Green. Partnerships like these remind us that accessibility grows through collaboration, openness, and a shared willingness to learn from one another.

Here’s to building more inclusive spaces together, one gathering at a time. 💛

#SitWithMe #AccessibleYoga #InclusiveCommunity #DisabilityInclusion A photo of Sit With Me founder, Amie, with the host of Hip Hop Yoga - Alicia @afroyogaqueen, Alicia’s partner, and their dog. taken in Discovery Green by @ayejeann

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5 months ago

May 30 is MS Day.

MS affects nearly one million people in the United States alone, yet many aspects of the condition remain invisible to those around them.

At Sit With Me, we believe that accessibility starts with understanding and that every person deserves opportunities to participate, connect, and be seen for who they are. Through our community, we’ve learned that disability is not a barrier to creativity, belonging, or meaningful engagement—it’s part of the diverse experiences that shape who we are.

Our disability awareness series is an invitation to learn more about disabilities through both education and lived experience. Today, we’re highlighting Multiple Sclerosis and sharing reflections that remind us why listening to disabled voices matters.

Awareness is more than knowing the facts. It’s making space for people’s stories, challenging assumptions about what disability looks like, and helping build communities where everyone can belong.

#SitWithMe #MSDay Group photo with the text: World MS Day, Understanding MS through facts, experiences, and community. by @ayejeann

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5 months ago

Catch us again tomorrow, May 31, at @dreamcatchertx for their free open day event! Come and meet the horses and get to know the community. Our founder, Amie, will be also be hosting another yoga class at 12:30pm.

Metrolift users will need to use the extended service area.
Send us a DM if you need tickets for this.

This charity gives so much to our community! Come through and support them. See you there.

#SitWithMe #EquineTherapy
15 May
sitwithme.tx and ayejeann Flyer reads: Sit With Me @
Dream Catcher Stables
Join us tomorrow! Amie will be hosting a Yoga Class at 12:30pm
Sunday, May 31 11am - 2:30pm
20907 Birnamwood Blvd,
Humble, TX 77338
MetroLift users
Extended service area.
DM us if you need tickets. taken in Dream Catcher Stables, Inc by @ayejeann

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5 months ago

We are so excited for you to come join us at Dream Catchers tomorrow, May 16th! Dream Catchers is hosting a free event where you can come and meet the horses and get to know the community. Sit With Me will be there tomorrow, and our founder, Amie, will be hosting a yoga class at 12:30pm.

Metrolift users will need to use the extended service area. Send us a DM if you need tickets for this.

Come and support this charity that brings so much joy to our community! See you there.

#SitWithMe #EquineTherapy Flyer reads:
Sit With Me @
Dream Catcher Stables
Our founder, Amie, will be hosting a Yoga Class at 12:30pm
Saturday, May 16 11am - 3pm
20907 Birnamwood Blvd,
Humble, TX 77338
MetroLift users will need the extended service area.
DM us if you need tickets. taken in Dream Catcher Stables, Inc by @ayejeann

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5 months ago

Let me introduce you to Dreamcatcher Stables. This is a place of peace, relaxation, and support.

Their mission is “to provide a place in perpetuity where people with disabilities can be successful, equal, and capable, growing to their maximum life’s potential through interaction with horses in a positive environment”. The dreams within this place create such an environment of gratitude, relaxation, and pure bliss on the stables’ property. It is an all-volunteer public charity.

Over the next few weekends, May 16th, 23rd, and 31st, Dream Catchers is hosting a free event where you can come and meet the horses and get to know the community. Sit With Me will be there tomorrow! See the next post for details. Come and support this amazing charity!

#SitWithMe #EquineTherapy Image shows our founder riding a horse with two volunteers on either side to support her. taken in Dream Catcher Stables, Inc by @ayejeann

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5 months ago

Another Wednesday Hip Hop Yoga session is coming tomorrow. Discovery Green, 6-8pm.

Every week, this space becomes a reminder that movement can be joyful, accessible, grounding, and shared. Grateful to keep showing up alongside this community—breathing, stretching, laughing, and moving together in our own ways.

Remember, if you’re using MetroLift to get to us, the best address is: 1611 Lamar St, Houston, TX 77010.

See you tomorrow!

#SitWithMe #InclusiveArts Flyer for Roll with the flow at hip-hop yoga. Text reads: Discovery Green
Wednesday, May 13th
6-8pm.

Hosted by @afroyogaqueen
Wheelchair-friendly movements
with @ayejeann.

MetroLift friendly address:
1611 Lamar St, Houston, TX 77010 taken in Discovery Green by @ayejeann

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5 months ago

There are many ways to arrive in a practice.

Here, every body is already enough.

Sit With Me lives in the reminder that presence—not ability, not form—is what connects us.

Join us for the next Hip Hop Yoga session! Details coming soon.

#SitWithMe #AccessibilityInclusion Image shows a yoga class in a large outdoor space. There are several wheelchair users, led by the Sit With Me founder, Amie. taken in Discovery Green by @ayejeann

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5 months ago

There’s something so powerful about movement that meets you where you are.

Sit With Me founder, @ayejeann, joined forces with the incredible energy of @afroyogaqueen at her Hip Hop Yoga sessions at Discovery Green. Amie leads the wheelchair-friendly movement flow and expanding what it looks like to show up, move, and belong in these spaces.

This is community: making room, expanding who belongs, and moving together.

Come join us at the next one - tomorrow May 9th at 5:30pm.

Bring yourself, exactly as you are.

#SitWithMe #AccessibleYoga A photo of our Sit With Me founder, Amie, with Alicia who leads hip-hop yoga at discovery Green every week. They are outside with the Green behind them, smiling. by @ayejeann

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5 months ago

A photo to celebrate our founder, Amie @ayejeann, leading accessible poses at Hip Hop Yoga with @afroyogaqueen last week! We are so excited to be doing this again tomorrow 5/6— come through and join us for some inclusive and accessible yoga at Discovery Green. It was so great to be a part of a larger group coming together to do something good for our bodies.

We hope to see you tomorrow at the next one!! Details on the next post.

#SitWithMe #AccessibleYoga A group photo of seven wheelchair users at the Hip Hop Yoga session hosted by @afroyogaqueen on 4/29. Everyone is looking so happy post yoga, and there is a truly happy vibe coming off this photo. taken in Discovery Green by @ayejeann

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5 months ago