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You hear the word "trauma" used a lot at the moment. You hear the phrase "trauma-informed" a lot as well. But what exactly do we mean? 

Providing trauma-informed care education to help empower people in their healing journeys - that's our why. We want to help. Odds are, if you're reading this far down, you want to help too. But how?

This is a short primer on what we're talking about when we talk about a trauma-informed perspective. 

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#traumainformed #salutogenesis #compassionfatigue #stressrelief #self-care #compassionatecare #healing #empowerment #health by @aztrauma
0
3 years ago
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What have you been told about resiliency? It's not about "bouncing back." It's not about recovering the state of things as they were "before." 

Trauma changes a person. 

Trauma is first physiological; before it becomes psychological, before it becomes emotional. Trauma changes our biology. 

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#howtohelp #traumainformedcare #counseling #therapy #resiliency
 #traumasurvivor #healingjourney #anxiety #mentalhealth #change #traumarecovery by @aztrauma
0
3 years ago
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Join us on June 24–27 for Foundations of EMDR Therapy: A Salutogenic Approach to Trauma Healing and Resilience Building, a live webinar led by trauma experts Dr. J. Eric Gentry , PhD, LMHC, DAAETS, and Lindsay Rothschild, LCSW, CCTS, TCYM, RYT 200, EMDRIA.
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This 4-day immersive training will equip you with the tools to:
✔️ Understand and apply all 8 phases of EMDR
✔️ Build client stability and resilience
✔️ Address complex trauma safely and effectively
✔️ Earn 24 CE Hours + replay access & resources
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Whether you are new to EMDR or looking to deepen your trauma-informed care, this training blends science, mindfulness, and real-world application.
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Spots are limited! Register now: http://bit.ly/4kPhQmI
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#EMDRTraining #TraumaTherapy #MentalHealthProfessionals #ArizonaTraumaInstitute #ClinicalTraining #CEHours #TraumaInformedCare #SalutogenicHealing #ProfessionalDevelopment #HealingTools by @aztrauma
0
a year ago
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Shoutout to the unsung heroes—school counselors and social workers—doing deeply relational work in a system built for efficiency, not empathy. They’re asked to “fix” kids when it’s often the system, or the adults in charge, that need healing. 

Respect their work; they carry one of the toughest roles in mental health. 

#SchoolCounselors #SocialWorkers #MentalHealthAwareness #SupportEducators #UnsungHeroes #SystemicChange by @aztrauma
0
a year ago
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When cortisol rises, it activates the diencephalon—making you crave high-fat, high-calorie foods while slowing down your body’s fat-burning engine. This leads to faster fat storage and increased inflammation, which interferes with nutrient absorption and overall health. 

The key isn’t more medication, but learning how to help the body stay relaxed and regulated. 

#StressAndHealth #CortisolImpact #NervousSystemHealing #HolisticHealth #TherapistTools by @aztrauma
0
a year ago
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Strengthen Your Ethical Expertise in Just ONE Afternoon!

Join us for Ethical Considerations and Best Practices — a powerful, 4-hour live training led by expert clinician Havi Kang, LPC, CSAT-S, CPTT-S.

Master strategies for ethical decision-making, telehealth, social media boundaries, and clinical documentation — all while earning 4 CE Hours.

Deepen your ethical practice

Gain real-world tools for modern challenges

Enhance your confidence and professionalism

Seats are limited — don't miss your opportunity to elevate your practice!

When: Friday, May 2
Time: 1:00 – 5:00 PM MST (Arizona Time)
Where: Live on Zoom
Cost: $69 (includes replay access + resources)

Register now to secure your spot: https://bit.ly/4jTPeaL

#EthicsInCounseling #ProfessionalDevelopment #MentalHealthTraining #CEHours #TraumaInformedCare #ArizonaTraumaInstitute by @aztrauma
0
a year ago
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Burnout is common in those working with trauma and toxic stress, often because they aren't regulating themselves well. True resilience means being able to sit with your own and others’ darkness without becoming overwhelmed. 

#CompassionFatigue #TraumaInformedCare #EmotionalResilience #BurnoutRecovery #HealingWork #MentalHealthMatters by @aztrauma
0
a year ago
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Curious about becoming a Certified Trauma + Resilience Life Coach?

Join us Thursday, May 1, for a free, live Q&A with our expert cohort facilitators, Candice Raine, Kayli Gibbs, and Andy Richards! Whether you’re wondering about time commitment, career opportunities, or what our 6-month program is really like, this is your chance to get all your questions answered—no pressure, just honest conversation.

🗓️ Date: May 1
⏰ Time: 12:00pm MST (Arizona Time)
📍 Where: Online via Zoom (link in bio!)

Invite a friend or colleague who might be interested—everyone is welcome and there are still a few spots left! Don’t miss this opportunity to see if trauma + resilience life coaching is your next step.

Sign up with the link in our bio and join the conversation!

#traumainformed #resilience #lifecoach #coaching by @aztrauma
0
a year ago
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The principles I learned in the TRLC Program have completely transformed my life over the years. They've helped me become more compassionate, intentional, and at peace in my own skin. It didn’t happen overnight—but the consistent work was worth it. 

#TRLC #HealingJourney #IntentionalLiving #LifeCoaching #TraumaResiliency #PersonalGrowth by @aztrauma
0
a year ago
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Before labeling a child with ADHD, we need to understand what in their environment might be keeping adrenaline levels so high. Sometimes, what looks like a disorder is actually a biologically correct response to stress. 

#ADHD #MentalHealthAwareness #Adrenaline #Neurodiversity #TraumaInformed #MindBodyConnection #HolisticHealth by @aztrauma
0
a year ago
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Ever feel like the weight of your entire organization is on your shoulders? As a leader, your ability to stay calm and regulated directly impacts your team’s emotional state and performance. Prioritize self-regulation—because a clear mind leads to smart decisions.

#LeadershipMatters #ExecutiveCoach #MindfulLeadership #StressManagement #LeadWithClarity by @aztrauma
0
a year ago
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When we look at the hormonal structure in trauma survivors, noradrenaline is often off the charts. This can lead to increased aggression, assertiveness, and difficulty learning from emotional experiences. Instead of just sending people to anger management, we should be asking what in their environment is keeping those stress hormones so high. 

#TraumaInformedCare #MentalHealthMatters #Noradrenaline #NervousSystemHealing #AngerManagement #HealingFromTrauma by @aztrauma
1
a year ago
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