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BEYOND RECOVERY

@b3yondrecovery

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Mental Wellness Supplements
👨🏻‍⚕️Created by Doctors
🍄Mushrooms & Herbs
🍊Essential Vitamins & Minerals
To Help Your Mind #GoBeyond #ReachHigher

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The brain comprises about 2% of total body weight, while consuming approximately 20% of the body’s nutrients. Since the world isn’t slowing down anytime soon, it is ESSENTIAL that we supplement right to meet the demands of modern society.

Here are some of my top #MentalWellness supplement recommendations that You can purchase individually or ALL IN ONE:

HERBS:
• Lemon Balm - increases GABA levels in the brain, leading to a calming effect.

• Ashwagandha - helps with stress by regulating cortisol levels and promoting relaxation through its adaptogenic properties.

• Lion’s mane - helps with cognition by promoting neuroplasticity (enhancing the growth and repair of brain cells) leading to improved learning, memory, and cognition.

AMINO ACIDS
• DLPA - serves as a precursor for dopamine and endorphins, thus increasing their production in the brain to support emotional well-being and motivation.

• 5-HTP - serves as a precursor for serotonin (and melatonin) can help support mood, promote relaxation, and improve sleep quality.

• Tyrosine - serves as a precursor for dopamine and norepinephrine, which are neurotransmitters involved in regulating motivation, reward, and focus.

• Glycine - Acts as an inhibitory neurotransmitter, promoting relaxation by reducing CNS excitability, and improving sleep quality.

OTHERS
• Vitamin B6, B9, B12 - cofactors that play essential roles in the conversion of amino acids into neurotransmitters such as serotonin, dopamine, and norepinephrine.

• Magnesium Glycinate- natural muscle relaxant, helps promote deeper sleep, and facilitates the production and activity of neurotransmitters involved in mood regulation.

Our Mental Wellness formula @b3yondrecovery was Crafted by 3 Holistic Psychiatrists and a Nutritarian Doctor to help support:

• Positive mood
• Healthy brain
• Stress reduction

Use promo: BEYOND10 to receive 10% off Your purchase today at BeyondRecovery.com (Link under bio) 👊💙💯 by @b3yondrecovery

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3 years ago

Magnesium is a key mineral involved in many essential biochemical processes in the human body, with over 300 known functions.

It is essential for maintaining proper muscle & heart function, as well as for helping promote healthy bones…

But did You know that it is especially important for helping optimize our #mentalhealth ⁉️

In case You didn’t, here are some of Magnesium’s top #MentalWellness benefits:

• Involved in the production of neurotransmitters - serotonin, dopamine, norepinephrine and GABA.

• Has been shown to have a calming effect on the brain and can help to reduce symptoms of #anxiety and #depression

• Helps promote deep, slow-wave sleep stages and regulates the production of melatonin.

• May help to reduce the symptoms of premenstrual syndrome (PMS), including mood swings, irritability, and anxiety.

• Involved in the production of ATP (adenosine triphosphate), which is the primary source of energy for our cells and essential for our cognition.

*** For my adult clients, I usually recommend 2 Tablespoons of Liquid Magnesium at bedtime. For my own kidZzz, I give them 2 teaspoons at bedtime.

Use Promo: BEYOND10 to receive 10% off Your purchase at BeyondRecovery.com (Link under bio) 👊 by @b3yondrecovery

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3 years ago

As a psychiatrist, I’m big on daily rituals that support brain health, and this is what I drink and serve to my clients.

My mushroom vitamin D coffee includes:

• One spoonful of grass-fed butter → supports brain cell membranes and steady energy

• 2 full drops of @b3yondrecovery Mushroom D3 + K2 → supports mood, immunity, and MCT oil for fast brain fuel

• One scoop of BrainForza™ organic mushroom blend (with Lion’s Mane & Reishi) → supports focus, memory, stress resilience, and nerve growth

• Organic coffee → clean caffeine for alertness

• Raw honey (as bonus) → smooths the taste and supports gut-brain balance

Your first cup of the day can either drain You… or fuel your brain. Choose wisely my friends 👊 taken in Modern Behavioral by @b3yondrecovery

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8 months ago

Marty and I got crushed by 2 of the world’s top pickleball players @federico_staksrud @hunterw.johnson 🥇

And we wouldn’t trade it for anything cuz nothing beats father-son time, laughter, and lessons in humility.

We also learned their Secret Sauce:

• Beyond Dopamine for focus & motivation
• Beyond Serotonin for calm under pressure

Now Marty’s gone rogue with their bottles, but you can grab yours at BeyondRecovery.com with code FED15 for 15% off 👊 by @b3yondrecovery

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a year ago

Serotonin is often called the “calm and content” neurotransmitter that helps us feel grounded, peaceful, and emotionally balanced.

But in our high-stress, overstimulated world, serotonin can easily run low leading to anxiety, irritability, and poor sleep.

Beyond Serotonin was designed to support your body’s natural serotonin production with key ingredients like:

1. 5-HTP – a direct precursor to serotonin

2. Vitamin B6 – essential for serotonin conversion

3. Saffron – clinically studied to uplift mood and promote calm

2 caps taken during the day can help calm the nervous system and promote positive mood.

2 caps at bedtime can support restorative sleep so you can wake up refreshed and ready for the following day.

Check it out at BeyondRecovery.com by @b3yondrecovery

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a year ago

the essentials @b3yondrecovery

Beyond Serotonin and Beyond Dopamine keeping me locked in, focused, and relaxed on and off the court. by @b3yondrecovery

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a year ago

Check out Mental Wellness at Beyondrecovery.com!

#GoBeyond #Mentalwellness by @b3yondrecovery

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a year ago

Made by a team of Leading US Doctors and created with natural Ingredients including Ashwagandha and Lion’s Mane, Mental Wellness helps reduce stress, improve mood and mental focus.

Check it out at Beyondrecovery.com!

#gobeyond #mentalwellness by @b3yondrecovery

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a year ago

Every pro knows at the highest level, sports are won in the mind far more than the body.

Dopamine fuels your focus and drive, while serotonin keeps you calm under pressure… Both are needed to win.

Be sure to checkout BEYONDRECOVERY.COM to learn more by @b3yondrecovery

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a year ago

Pushing the boundaries & getting my mind and body ready for the rest of the season. @b3yondrecovery Mental Wellness has become a must to keep my brain fueled and achieve maximum focus in my training. Every detail matters.

- Promo code: FED15 by @b3yondrecovery

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a year ago

There’s no substitute for the basics - and movement is one of the most powerful tools we have. 🧠💪

Exercise helps regulate mood, reduce anxiety, improve sleep, and support cognitive function.

This isn’t just motivation — it’s science.

Even a 30-minute walk can make a measurable difference in your mental health.

Start where you are. Keep going. Your brain will thank you.

#gobeyond #MentalHealthMatters
#movementismedicine #beyondrecovery #MindBodyConnection by @b3yondrecovery

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a year ago

When one of the top juniors in the country challenges the World #1… you already know how it ends 😅

Shoutout to @federico_staksrud for giving @picklepongplaya a humbling (and hilarious) lesson on what it takes to reach the top🥇

But real talk… 90% of sports is mental.
And if you want a strong mind, it’s not just about sleep, nutrition, and training. You must SUPPLEMENT RIGHT to fuel that 2% of your body that consumes 20% of your nutrients - Your BRAIN!

That’s why both of these ballers refueled with Beyond Recovery, a next-level #mentalwellness formula crafted by 3 holistic psychiatrists and a nutritarian doc to help support:

✅ Positive Mood
✅ Stress Resilience
✅ Brain Performance

🌱 Featuring adaptogens, nootropics, amino acids, essential vitamins & minerals — All in one 👊

Use code FED15 for 15% off your purchase at BeyondRecovery.com

#ReachHigher #GoBeyond #Pickleball #MentalFitness #BeyondRecovery #TrainYourBrain #Neurohack #MindBodyGame #PickleballPro #FedericoStaksrud taken in Fort Lauderdale, Florida by @b3yondrecovery

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