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Bethamie Wyatt

@b_moved

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💫 Energy Healing & Somatic Movement ~ Reiki, Move the Energy! Somatic Dance, Cacao, Sound Healing
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MASTER CLASS ✨💫 Bmoved Somatic Dance MASTER CLASS! TODAY!! Sunday, September 27 11:00 AM ET Live on Zoom This class is DONATION BASED! To REGISTER: Link in Bio Payment Instructions when you register! 🎶One Song. Endless Ways to Move.🕺🏽💃🏻 JOIN ME for a special Master Class where we’ll break down the moves and take a deep dive into one song! We’ll explore the choreography, listen closely to the music, and discover the subtle details that guide us from one movement into the next. You’ll have time to develop the movements in your own body while exploring flexibility, agility, mobility, strength, and stability. It will be a great workout! We’ll also connect with the feeling and emotion within the music, allowing movement to become a form of personal expression. We’ll focus on becoming more present, curious and connected to our bodies. The gifts of the somatic experience! Simply come as you are and be willing to move! Sunday, September 27 11:00 AM ET Live on Zoom This class is DONATION BASED! Suggested contribution: $5 to $35 To REGISTER: Link in Bio Payment instructions: Choose your exchange and pay the following ways: Zelle: use - beth.ama@gmail (dot) com Venmo: $Bethamie-Wyatt CashApp: $BethamieWyatt PayPal: request payment link by @b_moved
0
3 days ago
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DANCE with Me Saturday, Sept 26 at 9:30am EST on Zoom! We also have a Master Class (see post!) on Sunday, Sept 27 at 11:00am EST on Zoom! 🌼TO REGISTER: See Link in Bio ✨💫Movement is medicine. Your body already knows the way.✨💫 Bmoved Somatic Dance — Move the Energy!💃🏻🕺🏽 What happens when you give yourself permission to move, breathe, feel, and simply BE in your body? You may discover more Joy, ease, energy, connection, and freedom!💫 Inspired by my 18 years of teaching the Nia Technique, studying African dance and my practice as an energy healer, Bmoved Somatic Dance brings together somatic movement, dance, amazing music and energy awareness in a welcoming space where there is no right or wrong way to move! Bmoved Somatic Dance can help you: * Release tension and stress * Calm Anxiety and support good mental health! * Support nervous system regulation * Increase body awareness and mobility * Connect with your body’s wisdom * Boost energy and vitality * Connect to your Magic! * Move emotions and energy that may feel stuck * Experience the power of moving in Community! * Feel JOY and have FUN! You don’t have to be a dancer. You don’t have to know the steps. You simply have to show up and be willing to move. Bmoved Somatic Dance | Move the Energy! Every Saturday in September 9:30 AM Eastern | Online via Zoom $16 — Single Class 🌼TO REGISTER: See Link in Bio ✨ Come as you are. Move the way you need to move. ✨ #somaticdance #movementismedicine #somatichealings #integrativemovement #energyhealing by @b_moved
2
6 days ago
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Bmoved Somatic Dance MASTER CLASS! Sunday, September 27 11:00 AM ET Live on Zoom This class is DONATION BASED! To REGISTER: Link in Bio Payment Instructions when you register! 🎶One Song. Endless Ways to Move.🕺🏽💃🏻 JOIN ME for a special Master Class where we’ll break down the moves and take a deep dive into one song! We’ll explore the choreography, listen closely to the music, and discover the subtle details that guide us from one movement into the next. You’ll have time to develop the movements in your own body while exploring flexibility, agility, mobility, strength, and stability. It will be a great workout! We’ll also connect with the feeling and emotion within the music, allowing movement to become a form of personal expression. We’ll focus on becoming more present, curious and connected to our bodies. The gifts of the somatic experience! Simply come as you are and be willing to move! Sunday, September 27 11:00 AM ET Live on Zoom This class is DONATION BASED! Suggested contribution: $5 to $35 To REGISTER: Link in Bio Payment instructions: Choose your exchange and pay the following ways: Zelle: use - beth.ama@gmail (dot) com Venmo: $Bethamie-Wyatt CashApp: $BethamieWyatt PayPal: request payment link by @b_moved
0
8 days ago
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DANCE with Me! 🌼 Saturday, Sept. 19 at 9:30 AM EST on Zoom - TO REGISTER: SEE LINK IN BIO ✨ Come as you are. Move the Energy! Shift your state. Feel the difference. Bmoved Somatic Dance — Move the Energy! 💃🏽🕺🏽 What happens when you give yourself permission to move, breathe, feel, and simply BE in your body? Sometimes movement can help us shift what feels stuck — physically, emotionally, and energetically — creating space for more ease, clarity, connection, and JOY. 💫 Inspired by my 18 years of teaching the Nia Technique, studying African dance, and my practice as an energy healer, Bmoved brings together somatic movement, dance, amazing music, and energy awareness in a welcoming space with no right or wrong way to move. 🌿 Movement can support you in: • Releasing stress and tension • Calming anxiety and supporting emotional well-being • Supporting nervous system regulation • Moving through low or heavy energy • Increasing body awareness and mobility • Shifting emotions and energy that may feel stuck • Reconnecting with your body’s wisdom • Experiencing the power of moving in community • Finding more JOY, freedom, and vitality Participant Testimonial: Saturday morning dancing was so so powerful! I was so energetic and clear afterwards…the moves are so intentional and the community is so sweet. Looking forward to joining again. ~ Kristen Ramirez of @duodecima ✨ Movement is medicine. Your body already knows the way. ✨ Bmoved Somatic Dance | Move the Energy! Every Saturday in September 9:30 AM Eastern | Online via Zoom $16 — Single Class 🌼 TO REGISTER: See Link in Bio by @b_moved
2
14 days ago
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DANCE with Me TOMORROW! Saturday, Sept 12 at 9:30am EST on Zoom. 🌼To REGISTER: Click Link in Bio ⬆️ ✨💫Movement is medicine. Your body already knows the way.✨💫 Bmoved Somatic Dance — Move the Energy!💃🏻🕺🏽 What happens when you give yourself permission to move, breathe, feel, and simply BE in your body? You may discover more Joy, ease, energy, connection, and freedom!💫 Inspired by my 18 years of teaching the Nia Technique, studying African dance and my practice as an energy healer, Bmoved Somatic Dance brings together somatic movement, dance, amazing music and energy awareness in a welcoming space where there is no right or wrong way to move! Bmoved Somatic Dance can help you: * Release tension and stress * Calm Anxiety and support good mental health! * Support nervous system regulation * Increase body awareness and mobility * Connect with your body’s wisdom * Boost energy and vitality * Connect to your Magic! * Move emotions and energy that may feel stuck * Experience the power of moving in Community! * Feel JOY and have FUN! You don’t have to be a dancer. You don’t have to know the steps. You simply have to show up and be willing to move. Bmoved Somatic Dance | Move the Energy! Every Saturday in September 9:30 AM Eastern | Online via Zoom $16 — Single Class ✨ Come as you are. Move the way you need to move.✨ by @b_moved
0
18 days ago
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Move the Energy! Bmoved Somatic Dance is in full swing! Join us this Saturday at 9:30am EST on Zoom! Link is in my Bio!✨💫 Get re-introduced to your body and being IN your body. As a Nia dance instructor for the past 18 years, I’ve come to know for sure that Movement IS Medicine! Come join us in class and together we’ll calm the nervous system, activate your sense of aliveness, and make room for more Joy!! No dance experience needed. Just bring yourself and a willingness to move. Give yourself permission to move in a way that feels good for your body. Move while standing or in a chair. All bodies, identities and abilities are welcome. To Register: Click the booking link in Bio✨💃🏻💫🕺🏽 🎶: Mischief by @thedjbeloved by @b_moved
15
21 days ago
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Classes are back for the fall! We start this Saturday, September 5 at 9:30 am EST! I’m so excited to offer my somatic dance & movement classes starting with a 4-class series through the month of September. Saturdays at 9:30am EST online via Zoom! Get re-introduced to your body and being IN your body. As a Nia dance instructor for the past 18 years, I’ve come to know for sure that Movement IS Medicine! Come join us in class and together we’ll calm the nervous system, activate your sense of aliveness, and make room for more Joy!! No dance experience needed. Just bring yourself and a willingness to move. Give yourself permission to move in a way that feels good for your body. Move while standing or in a chair. All bodies, identities and abilities are welcome. To Register: Go to Link in Bio for a full class pass or individual classes. 🌺🌿 @miss_movin_records #dance #somaticdance #somatichealing #holisticmovement by @b_moved
3
a month ago
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In Part 2 of Meet Bethamie, we’re exploring Somatic Energy & Movement—what it means, what Bethamie focuses on, and how body awareness and movement can support your healing journey. Sometimes, healing starts with something simple: slowing down and listening to what your body is telling you. 🤍 Now we want to hear from you 👇 Have you ever felt something in your body before you understood it mentally? #ArtOfHealing #MeetBethamie #somatichealing #somaticmovement #mindbodyconnection #holisticwellness #atlantawellness #atlantaga #sandyspringsga #wellnessjourney by @b_moved
0
a month ago
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It is with so much gratitude that I’m announcing my first series of classes in 2026!!🙌🏽🙌🏽 ~~ Move the Energy! ~ Bmoved Somatic Dance will be offered every Saturday in September at 9:30am Est. On Zoom! All bodies, identities and abilities are welcome!! 🌿Link in bio to REGISTER for the full series or individual classes.💫 After 18 years of teaching the NIA Technique, something inside me wanted a change, something needed to morph, to shift, to evolve and to become even more of an expression of my own authenticity and my own lived experience. Old paradigms are crumbling everywhere and they certainly crumbled inside of me and I’m here to share what’s emerging! I’ve always said that I’m only sharing with others what has helped me to heal, sustain and thrive. And so, I am grateful and I thank you Heavenly Father for orchestrating this path! I want to also thank these two angels walking the Earth @goldenlady2d and @jenniferwandlcsw for taking me by the arm, with so much excitement and care, and accompanying me back to the dance floor! I hope you’ll join me and experience this movement medicine! ✨🌿💫 Link in bio to REGISTER! @arresteddevelopment__ @spreadloveatl @mwm_midwestmeetup taken in Atlanta, GA by @b_moved
15
a month ago
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Meet Bethamie Wyatt✨ In this first conversation, John introduces Bethamie and gives you a little insight into who she is, what she does, and the work she brings to our wellness community. This is just the beginning. 👀 Next, we’ll dive deeper into her story, expertise, and approach. 💬 What would you ask Bethamie if you could sit down with her? Drop it below 👇 #ArtOfHealing #MeetBethamie #atlantawellness #sandyspringsga #holisticwellness #atlantawellness #wellnessjourney #holistichealing #atlantaga #somatichealing #reiki #energywork by @b_moved
4
a month ago
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In November 2011 (11/11) I traveled to Belize on a spiritual journey that would forever change the trajectory of my life. These photos capture moments of receiving traditional healing with Mayan healers, Maria Garcia and her Mother. For two days, they held space for me with deep care. They picked herbs from their organic garden and placed them on my pulse points while speaking prayers in a very old Mayan language to heal me. They had me take a bath with herbal water that had been sitting in the sun all day. I also drank a tea prepared to energetically cleanse and restore me. They prepared the most nourishing meals for me, with ingredients all from their garden. At the time, I could feel something shifting within me, although I didn’t yet understand where the journey would lead. I simply knew I was being invited to listen more deeply to my body, my spirit, and the wisdom of healing traditions that honor our connection to the Earth. I also had the beautiful opportunity to teach groups of women at a community center in Belize, where we moved, laughed, connected, and experienced the joy of being together through movement. Looking back, I can see that this experience was one of the seeds that began to awaken the healer within me. 🌿 I carry deep gratitude for the elders who shared their wisdom, for the land of Belize, and for the sacred experiences that helped guide me toward the holistic healing work I offer today. Some journeys change your location. Some journeys change your life. This one did both. 🤍✨ #Belize #MayanHealing #HealingJourney #HolisticHealing #EnergyHealing by @b_moved
9
a month ago
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Today I had the gift and pleasure of meeting Maura Sacach of @mayamooncacao 🌸 It’s the latest cacao I have discovered and by far the one I prefer!! It’s so smooth and creamy and gently sustains you with all of the powerful physical health, emotional and spiritual benefits that come with this superfood. It was amazing to hear Maura’s story of her vigilance around producing high quality organic cacao for consumption but also, her fierce commitment to protecting the land and her Mayan community where Maya Moon Cacao is grown in Guatemala. I was inspired by what she has done to create an ecosystem, through the production of cacao, that is helping to strengthen economic well-being in her Mayan community. She taught me about the true Mayan cacao fire ceremonies (as there is no such thing as a “cacao ceremony” the way it is presented in non-Mayan settings) and how important it is to address and correct cultural appropriation. Thank you Maura, for sharing so much with me today and for my delicious cacao! If you haven’t tried cacao (the chocolate bean that is pure, not stripped of fat and no sugar added) you should give yourself that gift! It’s a superfood with many times more antioxidants than blue berries, lots of magnesium, theobromine for energy, anandamide for heart opening, supports cardiovascular health, balances hormones, has prebiotics for a healthy gut and properties that release serotonin and dopamine for brighter mental health! Get your cacao from @mayamooncacao and reach out to me for some guidance on the best way to prepare and drink cacao with intention. Maya Moon Cacao is grown in Guatemala and the cacao ships out of Atlanta! 😊 The cup in photo was made by my friend @_resilientjoy 🌿 #cacao #cacaohealing #plantmedicine taken in Atlanta, GA, USA by @b_moved
4
2 months ago
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