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Brandon Arnold

@bachamp23

1K

followers

720

following

Dad and Husband 1st
Trainer/Strength Coach @ironunityllc
Natural Pro Bodybuilder
Bodybuilding show prep services
Nutrition coaching

POSTS STORIES REELS TAGGED

#flashbackfriday Time flys, circa 2021

#bodybuilding #naturalbodybuilding #fitness #fitfam taken in IRON UNITY LLC by @bachamp23

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13 hours ago

#space #stars #planet #galaxy #universe by @bachamp23

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10 days ago

For me, squatting to maximize mechanical tension on the quads looks alot different than squatting to maximize performance. I am not built to squat like this, but with much practice, the skill has improved.

#bodybuilding #fitness #fitfam #hypertrophy #legday taken in IRON UNITY LLC by @bachamp23

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12 days ago

First Yorton. Almost didn't make it, almost gave up, but I made it. I appreciate every encouragement, coach, trainer, OCB show promoter, and those who just checked on me during this prep. It's been a rough year for me and IYKYK. But with all the support we made it, and I'll be back and better. Happy with the progress, but not satisfied.

1st place Class E
Top 5 out of 50+ Overall

Show: @ocbyortoncup
Nutritionist: @bachamp23
Posing Coach: @posing_queen_
Trainer: @jasonvitrit & @e3_strategy
Back stage help: @rarebreedxbodies

#bodybuilding #figure #posingroutine #workinprogress #motivation by @bachamp23

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12 days ago

Flashbackfriday to one of the most dramatic physique transformations I've had the privilege to be a part of. 32 weeks of consistency, discipline, dedication, and hard work executed by Ray Zapata.

#bodybuilding #fitness #fitfam #contestprep #transformation

@ironunityllc by @bachamp23

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14 days ago

The Dopamine response you get from a good training session just hits differently.

@ironunityllc

#bodybuilding #fitness #lifestyle #fitfam #fitdad taken in IRON UNITY LLC by @bachamp23

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24 days ago

PSA....

#fitfam #realtalk #personaltrainer #fitness #fitnesslife taken in IRON UNITY LLC by @bachamp23

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a month ago

455lbs RDL rep PR x 7.

#bodybuilding #fitness #legday #athlete #fitfam taken in IRON UNITY LLC by @bachamp23

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a month ago

Throwback with the fellas. @hardbodybyjtimo @_vwill

#naturalbodybuilding #bodybuilding #throwback #fitness #fitfam by @bachamp23

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a month ago

When a picture is worthy of being worth a thousand words... @krissanouvong24

#dedication #discipline #hardwork #noexcuses #fitnessmotivation by @bachamp23

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a month ago

Classic....

#bodybuilding #classic #natty #fitness #fitfam taken in IRON UNITY LLC by @bachamp23

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2 months ago

Much needed...

#sushi #food #stressrelief #goodvibes #family by @bachamp23

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2 months ago