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Back At It Sports & Wellness

@back.at.it.wellness

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Back At It offers massage, acupuncture, traditional Chinese medicine, naturopathic medicine, osteopathy and chiropractic. 💆🏼‍♀️💆🏼

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💆‍♀️ Massage therapy, without leaving your home.

At Back At It, we bring professional massage therapy to your doorstep. Because sometimes the hardest part of self-care is simply finding the time (or energy) to get to the clinic.

Our mobile massage service is ideal if you’re:
👶 A parent trying to squeeze in a moment of self-care between toddler chaos
🦵 Recovering from an injury or surgery and already juggling physio, appointments and rehab
💻 A busy professional who doesn’t have another hour to spend driving to and from the clinic
♿ Living with mobility challenges and finding transportation to the clinic difficult
🏡 Simply exhausted and would rather have your massage in the comfort of your own home

Whatever your reason, we’ll bring the massage to you and create an experience tailored to your needs.

Sometimes self-care doesn’t need to be another thing on your to-do list. ❤️
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#Canmore #wellness #MyBanff #HomeMassage by @back.at.it.wellness

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4 days ago

Happy Thanksgiving! 🧡🍂

Wishing everyone a wonderful day filled with good food, gratitude, and quality time with the people who matter most. 🦃 🤎

Enjoy every moment! ✨
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#Thanksgiving #Canmore #MyBanff by @back.at.it.wellness

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6 days ago

Happy Thanksgiving Long Weekend!

Yes, we’re OPEN this long weekend! And YES, we know it might snow… ❄️😂 But we’ll be here!

Still looking to squeeze in some self-care before (or after) all the turkey and family time? 🦃 We still have availability tomorrow in Banff, as well as Sunday & Monday at both our Downtown Canmore and Bow Valley locations.

And yes… we’re open Monday! 👀

Book your appointment and take a little time for yourself this weekend. 💆🏼‍♀️✨

Happy Thanksgiving from all of us at Back At It! 🧡
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#Thanksgiving #Canmore #wellness #myBanff by @back.at.it.wellness

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9 days ago

🚨 WE’RE HIRING! 🚨

We’re looking for a Clinic Experience & Support Manager to join our team across our Banff & Canmore locations. 🏔️

When we hired for a management role last year, we kept hearing the same thing from incredible local candidates:

People just want to feel truly valued at work. ❤️

That’s something we care deeply about at Back At It.

✨ What makes us different?
• We actually live our values: Work-life balance isn’t just a buzzword. If a powder day hits, go make some turns! 🎿
• Character over credentials: No clinic experience? No problem. We care about who you are and what you bring.
• Space for your superpowers: We believe in autonomy and creating space for people to grow.

Learn more here 🔗 Link in our bio
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#Canmore #BackAtIt #MyBanff #wellness by @back.at.it.wellness

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11 days ago

Two days until exam day! 🧠✨

Drop a ❤️ or a comment below to send all the good vibes to Kat as she tackles her Osteopathy exams in just 2 days! 🤞

Did you know Katherine has been studying her heart out for the last FOUR years? All while keeping our clients feeling amazing at Back At It with her incredible Visceral and Craniosacral massage treatments! 💆‍♀️🙌

Anyone who has been lucky enough to get a treatment from Kat knows just how smart, skilled and dedicated she is.

After these exams, she’ll officially be heading into Year 5 to tackle her thesis! 🎓🚀

Good luck, Kat! The whole Back At It team is so ridiculously proud of you. Go crush it! 💥❤️
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#BackAtIt #wellness #Canmore #osteopathy #osteo by @back.at.it.wellness

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13 days ago

We’re so proud to share that our founder and owner, Vanessa Joosten, has been nominated for the Business Trailblazer Award at the @ywcabanff Change Makers Awards! 🥹

Vanessa’s vision has always been about creating more than just a place for healthcare. At Back At It, we’re building a workplace where people feel safe, supported, respected and empowered to thrive both our team and our clients.

With three clinics, 40+ practitioners and a community of more than 8,000 local clients, Vanessa continues to champion a trauma-informed and inclusive approach to care, while creating meaningful opportunities for women to work, lead, build confidence and grow.

And we’re excited to keep putting that vision into action. 💜

We’re also proud to officially be Bow Valley Pride Certified and members of the Bow Valley Pride Network. This certification reflects our commitment to creating a more inclusive workplace and to making sure everyone who walks through our doors feels welcome and respected. 🏳️‍🌈

Congratulations to Vanessa and to all the incredible Change Makers nominees!
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#inspiration #canmore #mybanff #wellness by @back.at.it.wellness

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14 days ago

Neighbours look out for neighbours! 💛

Our friends at @shop.stonewaters had their Instagram account hacked and had to start fresh.

Let’s help them rebuild their community. Please take a second to hit follow. by @back.at.it.wellness

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17 days ago

Hello October! 🍂

Can you believe there are only 2 months left in 2026? 👀

A little reminder that there’s still time to take care of yourself, move your body, slow down, and make your well-being a priority. 🤎

Let’s finish the year feeling good. ✨
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#BackAtIt #Canmore #Alberta #MyBanff #wellness by @back.at.it.wellness

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17 days ago

Canmore Pride Week might be over, but Pride doesn’t stop there. 🏳️‍🌈✨

Next up: Banff Pride Week, October 2–12, 2026! 🌈

And we’re excited to share another reason to celebrate: Back At It Sports & Wellness is officially a certified member of the Bow Valley Pride Network. 💛

The Bow Valley Pride Network works to build a more inclusive Bow Valley by supporting safe and welcoming spaces, providing DEI workplace training, and certifying businesses through their 9 Inclusion Commitments.

For us, inclusion is about more than Pride Week. It’s about creating a space where everyone feels welcome, respected, safe, and able to be themselves—every day of the year.

We’re proud to be part of a growing network working toward a more inclusive Bow Valley. 🌈

Happy Banff Pride Week! 🏳️‍🌈
Let’s keep celebrating, learning, and showing up for one another.
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#Pride #Canmore #MyBanff #PrideWeek by @back.at.it.wellness

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19 days ago

Not sure how much you have left in your benefits? 👀

Your JaneApp account is a great tool to keep track of your appointments and receipts throughout the year so you can see what you’ve already spent on your treatments and what you may have left in your benefits.

You can also easily access and download past receipts if you need them for your records or taxes.

Here’s how to find them:

1️⃣ Log in to your Back At It JaneApp account
2️⃣ Select “Receipts” from the menu
3️⃣ View or download your receipts

If you have benefits left to use, don’t forget to book your appointments before the end of the year!
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#BackAtIt #Canmore #Alberta #wellness by @back.at.it.wellness

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21 days ago

Canmore Pride Week is here! 🏳️‍🌈

September 23–28 is a chance to celebrate the 2SLGBTQIA+ community, create space for connection and continue building a more inclusive Bow Valley.

As a newly certified member of the Bow Valley Pride Network, we’re proud to support that work, not just during Pride, but throughout the year.

Everyone deserves to feel welcome, respected and comfortable when accessing care. ❤️

Happy Canmore Pride Week!

Photo credit: @canmorepride
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#Pride #Canmore #MyBanff by @back.at.it.wellness

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25 days ago

Tomorrow officially marks the first day of fall, and we’re ready for everything that comes with it! That means ski season is just around the corner. 👀🎿
If skiing is on your winter agenda, now is a good time to start getting your body ready.

Don’t wait until the first day on the hill to realize your legs, hips and back need some attention. 😉

Psst… this was taken in early November 5 years ago. It can go fast! 👀
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#BackAtIt #Canmore #MyBanff #SkiSeasonIsComing by @back.at.it.wellness

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a month ago