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Back At It Sports & Wellness

@back.at.it.wellness

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Back At It offers massage, acupuncture, traditional Chinese medicine, naturopathic medicine, osteopathy and chiropractic. 💆🏼‍♀️💆🏼

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Can’t beat days at the clinic like this 🍂

Osteopathic treatment aims to identify the root cause of your symptoms. Rather than continually treating the site of pain only for it to return, a multi layered, whole body approach is used to understand how and why the body has had to adapt to the stresses placed upon it.

When restrictions are removed and the structural mechanics are sound, function returns and the body finds health🫀💀🫁

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Meet the Change Makers Nominees!
Business Trailblazer Award Nominee: Vanessa Joosten ✨

Vanessa Joosten is the proud owner of @back.at.it.wellness a Bow Valley sports and wellness business with three clinics, over 40 practitioners and a client base of more than 8,000 locals. Vanessa's trauma-informed and inclusive approach creates a welcoming healthcare space where people of different abilities, backgrounds, and identities, including LGBTQIA2S+ community members, feel safe and supported. Most of her team and clients are women, and she creates meaningful opportunities for women to work, lead, build confidence, and thrive.

Join us at the Change Makers Awards on October 16, 2026, for an evening of impact, connection, and celebration. Tickets are on sale now at the link in bio!

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Raffle tickets? Gone. Just like that. 👀

Scott and Ross are back with an important announcement: who won the Canmore Nordic Canada Day raffle… and who we need to thank for making it happen.

A massive shoutout to our prize donors:
@alpinehelicopters @knordicspa @sunshinevillage @back.at.it.wellness @wldspirits @bridgettebarcanmore

Thanks for supporting Canmore Nordic - and good luck to everyone who got a ticket!

Raffle licence #784980

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Joke I’m double posting

Lake Louise to Columbia Icefield (130km) - delusional clips part 2

Ps I’m not explaining any of these

#banffnationalpark #ultrarunning

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Last weekend, I ran the 130km on the Icefields Parkway that connect Lake Louise to the Columbia Icefield.

Wait, what??????

I did not reach the initial distance I had set for myself which was to run all the way to Jasper. But in all honesty it feels as much of a success as if I had.

And I did ask myself if I was only saying that to convince myself I wasn’t disappointed or ashamed of myself for not reaching my first objective to run all the way to Jasper. And don’t get me wrong, there is a huge difference between 130 vs 230 km. But when I reflect on what mattered, when it came down to how much energy, effort and grit it required, to how deep I had to dig to make it to 130 km in the circumstances that we had : there was no difference.

Because after all doing hard things also means knowing when to take a step back and readjust your goals. It’s knowing how to adapt to a new reality and give it your all. It’s about recentering your objective according to yourself - and yourself only. It’s about knowing how to find true pride in accomplishing something that was not necessarily what you had in mind in the first place.

And that, he is my biggest win.
To be able to be proud of myself.
And to stubbornly believe that I, too, can do hard things.

I can’t believe WE did that 💙

@sabrinaa_tr @just.samhobley @mitchfabian_ @clerouxxe @dr.sendy @agirlnamedalexis I can’t thank you enough. You guys showed up in SO many ways that I’ve lost count. If you ever wondered how non-ultrarunners can crew someone, ask them (plot twist: we still don’t know how). Yall showed up like 10 ppl and I wouldn’t have had it any other way. My heart is exploding.

BEYOND grateful to be supported by the coolest brands & people. Thank you for believing in myself & feeding my delusions. Still pinching myself everyday ugh.
@monodsports
@salomonrunning @endurancenate
@mec
@back.at.it.wellness
@subarucalgary
@103banffpilates

There is so much to unpack here, but here is a brief glance on what it looked like to run amongst rugged peaks and hanging glaciers on my favorite road in the entire world with people whom I also question their sanity … ❤️❤️‍🔥❤️

#banffnationalpark #ultrarunning

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A look behind the website redesign for @back.at.it.wellness ✨ 
For this project, the goal wasn’t just a visual refresh, it was creating a better experience for the people using the site. 
Designed with both clients and future growth in mind, the new site makes it easier to find information and navigate services.

Swipe to see the transformation ⮕

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A fresh new website just launched for @back.at.it.wellness 🎉  Over the last 20 years, Back At It has grown from a one-person clinic into a thriving multidisciplinary practice with 3 locations across the Bow Valley.

The new website was designed to better reflect everything they offer while making it easy for clients to find services, explore resources, and connect with the right practitioner.

Excited to see this one out in the world! ✨

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A little schedule update 🪴

Starting in June, I will be accepting new patients at @back.at.it.wellness in Banff on Wednesday evenings! You can also still find me at the downtown Canmore location from Saturday through Tuesday.

Classical Osteopathy is a gentle, hands-on approach that works with all layers of the body. When restrictions are removed and the structural mechanics are sound, function returns and the body finds health 🍃

“To find health should be the object of the doctor. Anyone can find disease.” - A.T. Still

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WHAT TO EXPECT FOR YOUR FIRST VISIT ✨

If you have any questions, please don’t hesitate to reach out. You can find me at the beautiful downtown Canmore location at @back.at.it.wellness - link in bio 🌿

#osteopathy #osteo #manualtherapy #canmore #healthcare

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Vacation time✨

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Wishing everyone an amazing 2026 on and off their bikes! My new years resolution is to provide even more high quality coaching, fits, instruction and mentoring in 2026! My 2026 is shaping up to be the most exciting year to date with more availability and time to spend with athletes and riders of all abilities!

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