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@bajanfusion

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A Fitness Lifestyle Service helping you GET FIT FOR LIFE through engaging events that fuse entertainment,education & excitement! BOOK Today!πŸƒπŸΎβ€β™€οΈπŸƒπŸ½β€β™‚οΈ
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THE BAJAN FUSION EXPERIENCE SERIES IS HERE! πŸ”₯πŸ’«πŸ§ πŸ’ͺ🏾 The final stretch of 2026 is bringing 6 exciting experiences your way! From September–November, we're inviting YOU to MOVE β€’ CONNECT β€’ RECHARGE β€’ EXPERIENCE with us! πŸ’™πŸ’› πŸ“… Sept. 26 – BREAKFITFAST πŸ”₯ Start your day the Fusion way! Get moving with an energizing fitness experience, then refuel with a delicious breakfast. Come for the workout, stay for the food, fun and fellowshipβ€”or enjoy the full BreakFitFast experience! πŸ“… Oct. 11 – GOLFING WITH THE PROS β›³ Whether you're a golfer or simply up for a new experience, this is your chance to get on the course, have fun and connect. Expect friendly competition, tips, laughs and an opportunity to golf alongside the pros! πŸ“… Oct. 17 – FUSION WELLNESS πŸ§˜πŸ½β€β™€οΈ In celebration of World Menopause Day... Press pause and make YOU a priority! Fusion Wellness brings together movement, wellness and mindful moments to help you reconnect with yourself, recharge your energy and leave feeling refreshed, empowered and renewed. πŸ“… Nov. 14 – FITNESS PARTY πŸŽ‰ Who says fitness can't be a PARTY? Get ready to move, sweat, laugh and celebrate in true Bajan Fusion style! Expect music, energy, fun fitness experiences, challenges and plenty of reasons to celebrate what your body and mind can do! πŸ“… November 22 – FITFOOD TOUR 🍽️ Get ready to move, explore, taste and learn! Join us for an immersive food and wellness adventure as we visit local farms and food destinations, enjoy a delicious lunch and discover where some of our food comes from. A feast for the body, mind and taste buds! πŸ“… Nov. 22 – HIKERS PARADISE πŸ₯Ύ Lace up and come explore the great outdoors with us! Hikers Paradise is an opportunity to get moving, breathe in the beauty of Barbados, challenge yourself and enjoy good company along the way. Adventure, movement and connectionβ€”all in one experience! πŸ‘‰πŸΎ Tell a friend. Bring a friend. Invite a colleague. Bring the person who needs a little motivation to get moving again. Book your spot(s) via www.bajanfusion.com/events Stay tuned for official event posters. πŸ‡§πŸ‡§βž‘οΈπŸŒ FUSING FITNESS...EMPOWERING BORDERLESS COMMUNITIES #BajanFusion #wellness #fitness #lifestyle taken in Barbados by @bajanfusion
2
a month ago
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Journey to 14!! πŸ¦‹βœ¨οΈπŸ§ πŸ’ͺ🏾 At Bajan Fusion, we embrace a holistic approach to fitness, empowering you to GET FIT FOR LIFE through dynamic events that combine entertainment, education, and excitement! Our wide range of services is designed to meet your fitness and lifestyle needs: ✨ Outdoor Adventures ✨ Sports & Recreation ✨ Exercise Classes ✨ Lifestyle Workshops ✨ Team Building ✨ Personal Training ✨ Personal Development We’re thrilled to continue serving you and sharing transformational experiences in 2026 and beyond! Stay Connected: 🌟 Questions? Let’s talk! Call us at (246) 284-5426 or email events@bajanfusion.com. 🌟 Get updates firstβ€”join our WhatsApp Community Announcement Group. 🌟 Check out our 2026 Calendar of Events (February - November) via our website (link in bio) www.bajanfusion.com/events Let’s spread the energy! Share this with your friends and family. . . . πŸ‡§πŸ‡§βž‘οΈπŸŒŽ FUSING FITNESS... EMPOWERING BORDERLESS COMMUNITIES. #BajanFusion #fitness #wellness #community #Transformation246 by @bajanfusion
3
7 months ago
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πŸ’œπŸŒΈ FUSION WELLNESS: MOVE THROUGH MENOPAUSE β€” A SUCCESS! πŸŒΈπŸ’œ What happens when you create a space for women to CONNECT, LEARN, SHARE and GROW together? ✨ You create an experience that reminds women that they are not alone! πŸ₯°πŸ€πŸΎ Our latest Fusion Wellness experience at the beautiful Fairmont Royal Pavilion was a morning filled with meaningful conversations, practical insights, mindful movement, delicious breakfast and genuine sisterhood. From learning more about perimenopause and menopause to understanding the importance of pelvic health, sharing personal experiences and making new connections, the ladies embraced the opportunity to invest in their well-being. But don't just take our word for it… LISTEN TO THE LADIES! πŸ’œπŸŽ€ ✨ β€œIt was a very calming and welcoming environment.” ✨ β€œIt reminded us that we should really talk and communicate with each other.” ✨ β€œCommunity is important. We cannot do this by ourselves.” These words capture the heart of Fusion Wellness. πŸ’œ As women, we often navigate so many changes while continuing to show up for our families, careers and communities. Having a safe space to ask questions, share experiences and learn from one another can make a meaningful difference. A heartfelt thank you to Jasmine Evelyn (@mindfulmovement246) for sharing her knowledge and expertise, to everyone who joined us, and to all who helped make this experience possible. Thank you @hrmab246 for collaborating with us and it was great to have some of your members experience. And to the ladies who showed up ready to learn, move, connect and shareβ€”THANK YOU for trusting us with your time and experiences! πŸ₯°πŸŒΈ The message is clear: Menopause may be a shared experience, but no woman should feel she has to navigate it alone. πŸ’œ Let's keep talking. 🌸 Let's keep learning. 🀝🏾 Let's keep showing up for one another. And as one of our ladies said, β€œIt was so nice I had to do it twice!” πŸ˜‰πŸ™ŒπŸΎ Here's to more Fusion Wellness experiences, stronger connections and healthier, more empowered women! FUSING FITNESS...EMPOWERING BORDERLESS COMMUNITIES #BajanFusion #FusionWellness #MoveThroughMenopause taken in Fairmont Royal Pavilion by @bajanfusion
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an hour ago
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πŸ€πŸ’™ BACK TO BASICS: LEARNING THE FUNdamentals! Every great basketball player starts somewhere, and at HOOPSTERS, we believe in building a strong foundation, one skill at a time! πŸ™ŒπŸΎ These girls are working on a simple passing and movement drill, learning to move the ball, communicate, work together and recognise opportunities to get into position for a shot. πŸ€ But it’s about more than completing a drill! As our players develop, we will gradually go deeper into the WHY behind each activityβ€”helping them understand the purpose of the drills, improve their focus, make better decisions and recognise how individual skills connect to the bigger picture of the game. Because learning basketball is not just about doing; it’s about understanding, applying and growing! πŸ’ͺ🏾 We’re building skills, confidence, basketball IQ, teamwork and a love for the game. And we’re having fun along the way! πŸ’™ This is just the beginning. 🌱 πŸ€ HOOPSTERS β€” More Than Basketball. Developing Skills. Building Character. Shaping Future Leaders. Join Us! πŸ’ͺπŸΎπŸ€ πŸ‘§πŸΎπŸ‘¦πŸΎ Boys & Girls | Ages 8–16 πŸ“ Lester Vaughan School πŸ“… Saturdays | 3:30–5:00 PM πŸ“² Sign up: (246) 231-3308 πŸ“§ hoopsters246@gmail.com Parents & Guardians: Give your child the opportunity to learn, grow, build confidence and experience the joy of basketball. And if you know a young person who would love to be part of HOOPSTERS, please share this post! πŸ’™ HOOPSTERS β€” More Than Basketball. Developing Skills. Building Character. Shaping Future Leaders. #HOOPSTERS #BajanFusion #GirlsInBasketball #YouthDevelopment #Basketball taken in Lester Vaughan School by @bajanfusion
0
a day ago
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πŸ’œπŸŒΈ LADIES, JUST LOOK AT THE SETTING! πŸ˜πŸ–οΈ WE CAN'T WAIT! πŸŒΈπŸ’œ Tomorrow, we gather at the beautiful Fairmont Royal Pavilion Beach Club for FUSION WELLNESS: Move Through Menopause! πŸ₯° Imagine a morning of mindful movement, meaningful conversations, practical wellness insights and connecting with women who understand the importance of investing in YOU! πŸ’œ ✨ Here's what you can look forward to: 🧠 Insights on chronic pain at midlife with Jasmine Evelyn (@mindfulmovement246) πŸ§˜πŸ½β€β™€οΈ A mini yoga session πŸ’ͺ🏾 Fun-fit movement with Celia Collymore (@connectwithcelia) πŸ₯— A nutritious breakfast πŸ‘­πŸ½ Connection, shared experiences and sisterhood 🌊 And, if you fancy it, a dip in the sea after breakfast! πŸ“… TOMORROW β€” Saturday, October 17 ⏰ 7:00–9:00 AM πŸ“ Fairmont Royal Pavilion Beach Club Whether you're navigating perimenopause or menopause, supporting someone who is, or simply curious to learn more, this experience is for YOU! πŸ’œ We're creating space to learn without judgment, share without shame and remind each other that we don't have to navigate this journey alone. Ladies, we're almost ready to welcome you! Come with an open mind, comfortable workout gear and that beautiful energy! πŸŒΈπŸ’ƒπŸ½ We MOVE. We LEARN. We CONNECT. We THRIVE! FUSING FITNESS...EMPOWERING BORDERLESS COMMUNITIES #BajanFusion #FusionWellness #MoveThroughMenopause #WomensWellness #MenopauseAwareness ChronicPainAtMidlife Community taken in Fairmont Royal Pavilion by @bajanfusion
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a day ago
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πŸ’œπŸŒΈ LADIES, TODAY IS THE FINAL DAY TO PAY... by 11:59 PM! πŸŒΈπŸ’œ Don't miss this opportunity to invest in YOURSELF and connect with women on the journey! πŸ‘­πŸ½βœ¨ Join us for FUSION WELLNESS: MOVE THROUGH MENOPAUSE β€” a morning of learning, movement, meaningful conversations and community. ✨ WHAT TO EXPECT 🧠 Chronic pain at midlife insights with Jasmine Evelyn, Pelvic Health Physiotherapist & Yoga Teacher (@mindfulmovement246) πŸ§˜πŸ½β€β™€οΈ A mini yoga session πŸ’ͺ🏾 Fun-fit movement with Celia Collymore (@connectwithcelia) πŸ₯— A nutritious meal πŸ’œ Connection, shared experiences and practical wellness insights πŸ“… Saturday, October 17 ⏰ 7:00–9:00 AM πŸ“ Fairmont Royal Pavilion Beach Club 🎟️ BDS $90 per person Whether you're navigating perimenopause or menopause, supporting someone who is, or simply curious to learn, there's a place for YOU! πŸ“£ PAYMENT DEADLINE: TODAY! 🌐 Register at www.bajanfusion.com/events and select β€œMove Through Menopause.” πŸ“² (246) 284-5426 πŸ“§ events@bajanfusion.com πŸ‘­πŸ½ Bring a friend! Because lived experiences are powerfulβ€”and shared experiences remind us we're not alone. πŸ’œπŸŒΈ Invest in yourself. Connect with your community. Thrive at every stage. FUSING FITNESS...EMPOWERING BORDERLESS COMMUNITIES #BajanFusion #FusionWellness #MoveThroughMenopause #WomensWellness #MenopauseAwareness ChronicPainAtMidlife taken in Fairmont Royal Pavilion by @bajanfusion
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3 days ago
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πŸ’œπŸŒΈ EXPERIENCES ARE BETTER WHEN SHARED! πŸŒΈπŸ’œ Ladies, who’s your wellness partner? πŸ‘­πŸ½πŸ₯° Invite your mother, sister, auntie, girlfriend or colleague to join you for FUSION WELLNESS: MOVE THROUGH MENOPAUSE β€” a morning of wellness, learning and meaningful conversations! ✨ Here’s what’s in store: 🧠 Practical insights on chronic pain at midlife with Jasmine Evelyn, Pelvic Health Physiotherapist and Yoga Teacher (@mindfulmovement246) πŸ§˜πŸ½β€β™€οΈ A mini yoga session πŸ’ͺ🏾 A fun-fit movement session with Celia Collymore (@connectwithcelia) πŸ₯— A nutritious meal and an uplifting wellness experience πŸ“… Saturday, October 17 ⏰ 7:00–9:00 AM πŸ“ Fairmont Royal Pavilion - Beach Club Whether you're navigating perimenopause or menopause, supporting someone who is, or simply curious to learn more, there's a place for you! πŸ’œ 🎟️ Book your spot(s) on or before Wednesday Oct. 14, 11:59 pm via www.bajanfusion.com/events and select β€œMove Through Menopause.” πŸ‘­πŸ½ Bring a friend. Share the experience. Invest in your well-beingβ€”together! πŸŒΈπŸ’œ FUSING FITNESS...EMPOWERING BORDERLESS CO.MUNITIES #BajanFusion #FusionWellness #MoveThroughMenopause #WomensWellness #MenopauseAwareness by @bajanfusion
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4 days ago
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πŸ’œπŸŒΈ LADIES, THERE’S STILL TIME TO JOIN US! πŸŒΈπŸ’œ After the beautiful feedback from our first Fusion Wellness experience, we’re excited to bring you another opportunity to connect, learn and invest in YOUR well-being! Join us for FUSION WELLNESS: MOVE THROUGH MENOPAUSE as we explore chronic pain at midlife through meaningful conversations, mindful movement and shared experiences with @connectwithcelia and @mindfulmovement246 and ✨ Come with an open mind, a willingness to learn and a heart ready to connect. You don’t need to have all the answers or even be experiencing menopause. You simply need to be open to learning something new about yourself and your wellness journey. πŸ“… Saturday, October 17 ⏰ 7:00–9:00 AM πŸ“ Fairmont Royal Pavilion Beach Club πŸ’° $90 πŸ‘­πŸ½ Call your mother, sister, auntie, girlfriend or colleague and make it a morning for YOU! 🎟️ There’s still time to register! 🌐 Visit www.bajanfusion.com/events , click BOOK NOW and select β€œMove Through Menopause.” Interested? Questions? Connect via (246) 284-5426 / events@bajanfusion.com πŸ’œ Come as you are. Leave with greater awareness, new connections and practical insights to support your wellness journey. Let’s move. Let’s learn. Let’s thriveβ€”together! FUSING FITNESS...EMPOWERING BORDERLESS COMMUNITIES #BajanFusion #FusionWellness #MoveThroughMenopause #WomensWellness #MenopauseAwareness taken in Fairmont Royal Pavilion by @bajanfusion
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5 days ago
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πŸ‡§πŸ‡§πŸŽ‰ IT’S OFFICIAL! FITNESS PARTY IS BACK! πŸŽ‰πŸ‡§πŸ‡§ We’re bringing the energy, fitness, sports, wellness, culture, entertainment and community together for another unforgettable experience! πŸ’ƒπŸΎπŸƒπŸ½β€β™€οΈπŸŽΆ We’ll Bariffle, Bruggadung and Ovadayso as we celebrate our people and what our bodies and minds can do! πŸ‡§πŸ‡§πŸ™ŒπŸΎ 🫱🏿🫲🏾 WE’RE CALLING ON SPONSORS, EXHIBITORS & CONTRIBUTORS! Want to showcase your brand, share your services, contribute prizes or partner with us to create an impactful community experience? We’d love to hear from you! πŸ“© DM us to explore the opportunities and be part of the Fitness Party experience! Let’s build something meaningful together! πŸ’™ FUSING FITNESS...EMPOWERING BORDERLESS COMMUNITIES #BajanFusion #FitnessParty2026 #IndependenceEditon #Community #Wellness taken in Main Guard House at Garrison Savannah by @bajanfusion
2
7 days ago
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1 week from today... this could be you! πŸŒΈπŸ’œ MOVE THROUGH MENOPAUSE πŸ’œπŸŒΈ We’re excited to invite women at all stages of life to join us for a morning of mindful movement, meaningful conversations and a nutritious meal as we observe World Menopause Day and Menopause Awareness Month! This year, we’re shining a spotlight on Chronic Pain at Midlife and are delighted to welcome Jasmine Evelyn, Pelvic Health Physiotherapist and Yoga Teacher @mindfulmovement246 , who will share practical insights and explore ways to better support our bodies, minds and overall well-being. Hosting this experience is Fitness Lifestyle Leader Celia Collymore, a Certified Corporate Wellness Specialist, Trainer and Assessor @connectwithcelia , who will set the tone for the morning and guide us through a fun-fit movement session. πŸ’œ This is an opportunity to learn without judgment, speak without shame and grow with greater awareness. Whether you’re navigating perimenopause or menopause yourself, supporting someone who is, or simply preparing for the journey ahead, there is something here for YOU! πŸ“£ Tell your mothers, sisters, aunties, grandmothers, girlfriends and colleagues! Bring a womanβ€”or the womenβ€”in your life who can connect, learn and grow from this experience. 🌸 ✨ HERE’S WHAT TO EXPECT: πŸ§ πŸ§˜πŸΎβ€β™€οΈ Practical insights and a mini yoga session with Jasmine πŸ’ͺ🏾 A fun-fit movement session with Celia πŸ₯— A nutritious meal in a beautiful, uplifting setting 🀝🏾 Meaningful connections, community and shared experiences 🌿 An opportunity to invest in YOUR health, wellness and quality of life. πŸ“… Saturday, October 17 ⏰ 7:00–9:00 AM πŸ“ Fairmont Royal Pavilion Beach Club 🎟️ RESERVE YOUR SPOT(S) on or before Wednesday October 14th! 🌐 Visit link in bio https://www.bajanfusion.com/events Select β€œMove Through Menopause” from the dropdown menu and complete the registration form. We’ll follow up with the banking details. πŸ“² Questions? Call/WhatsApp: (246) 284-5426 πŸ“§ events@bajanfusion.com Let’s make midlife and the years before and after, a season of awareness, strength, support and possibility. πŸ’«πŸ§ οΏ½ taken in Fairmont Royal Pavilion by @bajanfusion
0
7 days ago
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πŸŒΈπŸ’œ MOVE THROUGH MENOPAUSE πŸ’œπŸŒΈ We’re excited to invite women at all stages of life to join us for a morning of mindful movement, meaningful conversations and a nutritious meal as we observe World Menopause Day and Menopause Awareness Month! This year, we’re shining a spotlight on Chronic Pain at Midlife and are delighted to welcome Jasmine Evelyn, Pelvic Health Physiotherapist and Yoga Teacher @mindfulmovement246 , who will share practical insights and explore ways to better support our bodies, minds and overall well-being. Hosting this experience is Fitness Lifestyle Leader Celia Collymore, a Certified Corporate Wellness Specialist, Trainer and Assessor @connectwithcelia , who will set the tone for the morning and guide us through a fun-fit movement session. πŸ’œ This is an opportunity to learn without judgment, speak without shame and grow with greater awareness. Whether you’re navigating perimenopause or menopause yourself, supporting someone who is, or simply preparing for the journey ahead, there is something here for YOU! πŸ“£ Tell your mothers, sisters, aunties, grandmothers, girlfriends and colleagues! Bring a womanβ€”or the womenβ€”in your life who can connect, learn and grow from this experience. 🌸 ✨ HERE’S WHAT TO EXPECT: πŸ§ πŸ§˜πŸΎβ€β™€οΈ Practical insights and a mini yoga session with Jasmine πŸ’ͺ🏾 A fun-fit movement session with Celia πŸ₯— A nutritious meal in a beautiful, uplifting setting 🀝🏾 Meaningful connections, community and shared experiences 🌿 An opportunity to invest in YOUR health, wellness and quality of life. πŸ“… Saturday, October 17 ⏰ 7:00–9:00 AM πŸ“ Fairmont Royal Pavilion Beach Club 🎟️ RESERVE YOUR SPOT(S) on or before Wednesday October 14th! 🌐 Visit link in bio https://www.bajanfusion.com/events Select β€œMove Through Menopause” from the dropdown menu and complete the registration form. We’ll follow up with the banking details. πŸ“² Questions? Call/WhatsApp: (246) 284-5426 πŸ“§ events@bajanfusion.com Let’s make midlife and the years before and after, a season of awareness, strength, support and possibility. πŸ’«πŸ§ πŸ’ͺπŸΎπŸ’œπŸŒΈ #BajanFusion #FusionWellness #Menopause #Perimenopause #WomensHealth taken in Fairmont Royal Pavilion by @bajanfusion
0
7 days ago
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πŸ€πŸ’™ THIS IS JUST THE BEGINNING! πŸ’™πŸ€ We are so happy to see our girls showing up, having fun, learning new skills and getting excited about playing basketball! πŸ™ŒπŸΎπŸ€ At HOOPSTERS, the experience and journey are about so much more than sport. We are creating opportunities to build confidence, strong and resilient mindsets, teamwork, discipline and leadership... skills that will serve our young people both on and off the court. Every drill, every challenge, every laugh and every new skill learned is another step towards growth. 🌱🧠πŸ’ͺ🏾 A huge thank you to the parents and guardians who have trusted us to be part of their children's basketball and sporting journey, and to Coach Cosmo Edwards for sharing his knowledge, experience and passion for developing young players. We are just getting started, and there is so much more to come! πŸ’ͺπŸΎπŸ€ πŸ‘§πŸΎπŸ‘¦πŸΎ Boys & Girls | Ages 8–16 πŸ“ Lester Vaughan School πŸ“… Saturdays | 3:30–5:00 PM πŸ“² Sign up: (246) 231-3308 πŸ“§ hoopsters246@gmail.com Parents & Guardians: Give your child the opportunity to learn, grow, build confidence and experience the joy of basketball. And if you know a young person who would love to be part of HOOPSTERS, please share this post! πŸ’™ HOOPSTERS β€” More Than Basketball. Developing Skills. Building Character. Shaping Future Leaders. #HOOPSTERS #BajanFusion #GirlsInBasketball #YouthDevelopment #Basketball by @bajanfusion
3
9 days ago
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