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BALANCE: A Perimenopause Docuseries

@balancedocuseries

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Women’s Health Docuseries Perimenopause • Menopause
Amazon Prime, AppleTV
Free on Plex in 130+ countries ↓
📺 WatchBalance.com

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FOR YOUR EMMY® CONSIDERATION

BALANCE: A Perimenopause Journey
Outstanding Documentary or Nonfiction Series

For the women who were told it was stress.
For the women who were told it was aging.
For the women who thought they were alone.

BALANCE was created so women could finally feel seen.

@balancedocuseries
WatchBalance.com by @balancedocuseries

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5 months ago

BALANCE is officially out today!!!

Go to WATCHBALANCE.COM

After years of listening, filming, and holding space for stories that were never meant to stay silent — this series is finally yours.

Perimenopause is real. The confusion is real. And the conversations start now.

Watch BALANCE: A Perimenopause Journey today on Apple TV and Amazon Prime Video with international options at WatchBalance.com.

If you’ve ever thought “Is it just me?” Or “Why don’t I feel like myself?” — this is for you.

If this resonates, share it. Talk about it. Let’s change the story together.

Comment BALANCENOW and we’ll DM you the link where to watch! by @balancedocuseries

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8 months ago

Now available.

For too long, women have been left to navigate perimenopause and menopause in silence — confused, dismissed, and questioning their own bodies without clear answers.

BALANCE: A Perimenopause Journey is a four-part documentary series that brings real stories, lived experience, and medical perspectives into the open — not to tell women what to think, but to finally give language to what so many have been feeling alone.

Directed by monk-filmmakers @siddhalishree and @sadhvianubhuti, the series creates space for nuance, honesty, and conversation around a stage of life that affects every woman — yet is rarely spoken about openly.

🎬 Watch the official trailer (debuted via @people)
📅 NOW STREAMING starting January 30 on AppleTV, Amazon Prime and other major digital platforms

Follow @balancedocuseries for updates, screenings, and ways to be part of the movement.
www.BALANCEDOCUSERIES.com

Comment BALANCENOW and we’ll DM the link where to watch.
Comment INTERNATIONAL and we’ll DM your viewing options.

You’re not broken. You’re not imagining it. And you’re not alone.

#watchbalance #balancedocuseries #perimenopause #menopause

@zacktzfilms @cesarramoss_ by @balancedocuseries

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10 months ago

✨ BALANCE: A PERIMENOPAUSE JOURNEY ✨

The conversation is happening! ❤️🖤

Join the Junior League of Douglas County for a special screening of BALANCE: A Perimenopause Journey, followed by a panel discussion and Q&A focused on women’s health, education, and advocacy.

🎤 Featuring: Jeannie Mai, Sadhvi Siddhali Shree & Sadhvi Anubhuti, Dr. Sharon Malone Moderated by: Debra L. Feagins, RN, BSN, MNSc, CCM

📅 October 15, 2026 | ⏰ 6–9 PM 📍 Regal Cinemas-Arbor Place | Douglasville, GA
🎟️ LINK IN BIO

Come informed. Come empowered. Let’s talk BALANCE.

#BALANCEJourney #Perimenopause #WomensHealth #WomenSupportingWomeninBusiness #Douglasville taken in Douglas County by @balancedocuseries

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On set with @milano_alyssa for @balancedocuseries

#backstage 📸 #victoriasirakovaphotographer
#balancedocuseries #alyssamilano by @balancedocuseries

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11 days ago

A couple of years ago I was introduced to an awesome woman who also happened to be a Jain monk.

She and her friend @sadhvianubhuti were producing a docuseries called “Balance” which has now been released and is a hit.

It focuses on the lack of research and data on perimenopause, menopause, and hormone replacement. Not what you would expect monks draped in white robes to be doing :)

I just sat down with them to talk about their journey becoming monks and documentary filmmakers.

@siddhalishree took the trauma and horror of her military experience and turned it into such good and light .

To hear her story check out the full interviews on the Wise & Wonderful Women’s YouTube channel, linked in my bio! And to learn more about this docuseries and where you can watch check out @balancedocuseries by @balancedocuseries

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18 days ago

If you're around 35 and not quite feeling like yourself, it may be perimenopause. Many women don't know that peri can start much earlier than we realized. When do you think you started perimenopause? Follow us and head to the link in bio to learn more about the ins and outs of perimenopause and menopause. by @balancedocuseries

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a month ago

What higher, innate calling have you pursued despite traditions, your current situation, or your lack of certainty and knowledge?

Sadhvi Siddhali Shree @siddhalishree describes her journey as a self taught filmmaker who has traveled the world, won awards, and produced multiple films centering nonviolence.
Her current docuseries, @balancedocuseries a perimenopause journey, was up for Emmy consideration this year.

On Season Three Episode One of She Dreams In Color Live! She tells host Jennifer Moxley @jennifer_moxley how being the first woman Jain Monk in North America was a higher calling that wasn’t a straight line but was always the nudge she kept coming back to since she first wrote it down during a moment of meditation in high school.

Siddhali’s forthcoming memoir, “The Making of a Monk”, explores loss, war, trauma, spiritual seeking, filmmaking, renunciation, and rebuilding a life around nonviolence, purpose, and service. She lives and teaches at @siddhayatan Spiritual Retreat in North Texas.

Produced by @sunshinemedianetwork She Dreams In Color Live interviews women about their Occupation and a personal Obstacle. Host, Producer, Curator & Editor Jennifer Moxley is a career long journalist focused on uplifting and amplifying women’s stories and Who they are so we may all learn and co-create a better, healthier world.

Produced by @baltocreativemedia @queencitypodcastnetwork An @asccharlotte Venue Access Grant recipient filmed at @iph_clt

Season Three Episode One
Sadhvi Siddhali Shree
Occupation: Jain Monk & Filmmaker
Obstacle: Cumulative PTSD

Set design @properflower
Pro Beauty Artist @elizabeth_tolley_beauty
Host Manicure @jadore.nailboutique
Wardrobe alterations @johnemilystudio
Host wardrobe @goodwillsp
Host custom shoes @ajsjunior Commissioned Background art LaDara Fine Art
Audience Experience Event planner @lcxclusiveeventsllc
Main Camera op @e.hayesstudios @sheiseboni
Camera 2 op @bee.voellinger
Audio engineer @queencitypodcastnetwork @baltocreativemedia
Editor @jennifer_moxley @sunshinemedianetwork
Audience Hostess @franmariemedia

#womensstories #shedreamsincolor #jainmonk #womenfilmmaker #CharlotteProduction taken in Charlotte, North Carolina by @balancedocuseries

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2 months ago

It's World Breast Cancer Research Day, and we're here with a word of hope from Dr. Kristi Funk, M.D. during the @balancedocuseries screening. Women with breast cancer *can* take vaginal estrogen.

Follow us and head to the link in bio to learn more about the ins and outs of navigating perimenopause and menopause. by @balancedocuseries

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2 months ago

Perimenopause + postpartum. What a combo. Executive producers @milano_alyssa and @thejeanniemai discuss their experiences dealing with both simultaneously at a screening of @balancedocuseries. by @balancedocuseries

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2 months ago

An important conversation about perimenopause filled the room as women felt frustrated, angry, and also supported and relieved there are answers.

The Charlotte premiere of Balance A Perimenopause docuseries @balancedocuseries proved that women here want answers and there are still few spaces we are talking about perimenopause and how it drastically shifts some of our lives.

Please watch this docuseries and if you attended this evening, please keep the conversation circulating in our community.

About BALANCE: A Perimenopause Journey- Two female monks enter perimenopause and uncover one of the biggest health crises of our time—misinformation, prejudice, and silence that has left millions suffering in the dark.

This series is for every woman who has ever felt “off,” dismissed by doctors, or wondered why her body suddenly feels unfamiliar. Through personal journeys, raw patient stories, celebrity voices, and leading experts, BALANCE pulls back the curtain on the truth about perimenopause and menopause—and shows that you are not alone. Honest, eye-opening, and deeply relatable, this is more than a docuseries—it’s a path toward answers, healing, and hope.

Filmmakers: @siddhalishree @sadhvianubhuti
Exec Producers: @milano_alyssa @thejeanniemai

Charlotte Panelists and audience Q&A:
Filmmaker Sadhvi Siddhali Shree

Dr. Deb Matthew, Signature Wellness,
America’s Happy Hormones Doctor
@signaturewellnessmd @drdebmatthew

Venus Kennedy, LCMHCS, Owner Charlotte Women’s Counseling, Creator of Tell BettyMae
@Charlottewomenscounseling
@TellBettyMae @VenusKennedy_LCMHCS

Joanne Rogers, Founder, CEO of Nine Eighteen Nine Studio Gallery @the_joanne_rogers @NineEighteenNine

Moderated by: Jennifer Moxley, Journalist & Founder of Sunshine Media Network and She Dreams In Color Live!
@Jennifer_Moxley @SunshineMedianetwork She Dreams In Color Live!

Supported by @newson.health @balancehormonehealth

#WatchBalance #CharlotteWomen #perimenopause #CharlotteEvents #CharlotteNC taken in Nine Eighteen Nine Studio Gallery by @balancedocuseries

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Watch interviews with world-renowned perimenopause experts and hear from the filmmaker at the Charlotte premiere of Balance A Perimenopause Journey @balancedocuseries

Seats are still available for
Saturday, July 25, 6:30pm-8:45pm
Nine Eighteen Nine Studio Gallery

Two female monks enter perimenopause and uncover one of the biggest health crises of our time—misinformation, prejudice, and silence that has left millions suffering in the dark.

BALANCE: A Perimenopause Journey is for every woman who has ever felt “off,” dismissed by doctors, or wondered why her body suddenly feels unfamiliar. Through personal journeys, raw patient stories, celebrity voices, and leading experts, BALANCE pulls back the curtain on the truth about perimenopause and menopause—and shows that you are not alone. Honest, eye-opening, and deeply relatable, this is more than a docuseries—it’s a path toward answers, healing, and hope.

Filmmakers: @siddhalishree @sadhvianubhuti

Exec Producers: @milano_alyssa @thejeanniemai

Panelists and audience Q&A:
Filmmaker Sadhvi Siddhali Shree

Dr. Deb Matthew, Signature Wellness,
America’s Happy Hormones Doctor
@signaturewellnessmd @drdebmatthew

Venus Kennedy, LCMHCS, Owner Charlotte Women’s Counseling, Creator of Tell BettyMae
@Charlottewomenscounseling
@TellBettyMae @VenusKennedy_LCMHCS

Joanne Rogers, Founder, CEO of Nine Eighteen Nine Studio Gallery @NineEighteenNine

Moderated by: Jennifer Moxley, Journalist & Founder of Sunshine Media Network and She Dreams In Color Live!
@Jennifer_Moxley @SunshineMedianetwork She Dreams In Color Live!

#WatchBalance #CharlotteWomen #perimenopause #CharlotteEvents #CharlotteNC

Balancecharlotte.eventbrite.com taken in Nine Eighteen Nine Studio Gallery by @balancedocuseries

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