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Portola Festival - one for the books- still grinning and 💃. Grateful 🥹 to be in the mix with this good vibes only crew! 😘 by @bambamsf
6
4 years ago
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 by @bambamsf
3
2 months ago
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Everything hallelujah ✨ it’s impossible to capture the magic of this week in 90 seconds, but maybe some things are not meant to be captured, but just felt 🫶

Thank you to everyone who trusted me and @bambamsf to come experience a Shala retreat. We love you. taken in Todos Santos, Baja California Sur by @bambamsf
3
4 months ago
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When you go all in on life and it turns out better than you could have imagined ✨a special kind of something is in the making right now at the Shala’s retreat at @tribu.life taken in Tribu Todos Santos by @bambamsf
7
4 months ago
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Happy Birthday 🎁 to you Brittany! So many ways you light up my life with your beautiful way of being! A femme boss, a confidant, a collaborator, a friend I love to laugh, and cry, and dance, and get silly with. Honored to have you in my circle of trust and grateful 🥹 for teaching me so much - with yoga being just the gateway drug to getting to experience you! appreciate how you create community, share the vulnerable bits, teach through touch and continue to RISE RISE RISE. Forever your biggest fan and can’t wait to see what this next orbit round the sun ☀️ brings you bb! You are unstoppable! by @bambamsf
6
5 months ago
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Only one month 🥹 until our Assisting Immersion ✨

April 11th, 10:30am-6:30pm

A day dedicated to exploring the art of yoga assists — learning how to support students with clarity, intention, and care. We’ll cover hands-on techniques, communication, and how to create a supportive environment that empowers every student in the room.

Thank you for the amazing photos @rileyenjoysthings taken in Inner Sunset by @bambamsf
2
7 months ago
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Golden desert hills, ocean air, and a sun-washed sanctuary in Todos Santos. Join Brittany and Amber for an intimate retreat where Baja’s wild beauty meets deep rest and connection.
June 4-9, 2026

All meals will be lovingly curated with fresh and seasonal ingredients sourced from local farms and markets—fresh, vibrant, and deeply nourishing.

Our days unfold with scenic hikes under wide open skies, birds riding the thermal air above, and an atmosphere that feels both ancient and effortlessly calming. Expect space to meditate, soften, practice a lot of yoga, connect, reset, and truly arrive.

Reserve your spot today.

Email theyoashalasf@gmail.com with any questions.
@brittanicalamb @bambamsf by @bambamsf
3
9 months ago
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In 2026 schedule your JOY 🤩! We’ve picked a beautiful oasis on the Baja Peninsula as our next retreat in June and we can’t wait to host you June 4th-9th in the warm healing ☀️ . Todos Santos is a quaint beach and surf town with hints of mysticism. The locals are friendly, food is top notch and it abounds with local artisans. I felt so inspired after visiting for a day to scout, can’t imagine what 6 days, 5 nights will bring!  When Karl rears his head in SF, you will be happy to have created a happy place with like minded beings, indulging in daily yoga, meditation, and nourishment peppered with  loads of vitamin D to lift the spirits. This is a curated YOGA SHALA experience.  We have a few spots left, and it will sell out. History favors the bold- secure your spot- payment plans available.  Knowing you wish to join and mingle with our tribe of beautiful humans helps us plan accordingly-  Direct flights ( 3 hours ) range in the low $500, then we get to explore Balandra near La Paz with its white sand beaches as an excursion! Rev  up those ATV’s on the dunes. Or schedule messages at the spa at our Tribu Resort with infinity pool and ocean views ( beach is a short walk). Luxurious A/C rooms and breath taking views warm the soul. Join us on a quick international adventure that won’t eat up time so you can spend more of that on YOU. Your future self will thank you… listen to that whisper and vaminos à la playa taken in Todos Santos, Baja California Sur by @bambamsf
1
9 months ago
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Dinner than dancing she said taken in Malecón La paz BCS by @bambamsf
1
10 months ago
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Ho Ho Ho taken in La Paz, Baja California Sur by @bambamsf
4
10 months ago
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So many mixed emotions as Diego takes flight to LA to pursue his dreams- leaving the 🪹. I’m so incredibly excited for his adulting future, stepping into the unknown in SoCal, where he’s going to blossom through trial and error, crafting his own formula for this life. I hope it’s a happy one, that he finds his tribe, that he stays curious and grounded and connects deeply with other like minded souls and artists, eeking out a living, that provides him sustenance physically and emotionally. It takes courage to step into the unknown- and that’s where the real growth happens.  I’ve had the absolute privilege of being his mom for 21 years, and now I hang up that directors 🧢 to be an audience member- forever his biggest cheerleader.  He’s taught me how to be a mom, to navigate the intense moments, and understand a generous, kind, and caring young man is not a 🦄 .
Gonna miss him being my local helper, his drop in dinner dates, his calling out “hey momma” from the hall, his bbq skills, cat sitting, music making, personal chauffeur and this last week while I was under the weather 🤧, his check ins and cvs and Pho runs to make sure I was ok.  I raised a good one. May he never lose his sense of self and know his beautiful heart will attract a new tribe.
Grateful for all the moments, big and small, his Dec 25th birthday abroad(s), his humor, his analytical mind, his HYPE quality of LFG be it Italy, Palm Springs, Chile, Hawaii, etc .  Flying the nest to soar. I get it, I support it and will welcome any and all reunions with zero guilt.  May he always remember that family is the soft place you land when the whole world feels against you.  Dream big Diego. I love 💗 you to bits. It’s the one constant you can forever count on. by @bambamsf
16
10 months ago
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An honor to celebrate my beautiful 😍 cousin Michelle & Butch as we reunited with family and friends in coastal central CA. Laughing with cousins and line dancing with Dario - teaching us to Wobble- and a glorious road  trip with my mama. Feeling incredibly grateful 🥹 to be surrounded by love 💗. Mas por favor 🙏 taken in Pismo Beach, California by @bambamsf
3
a year ago
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