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Bare Nutrition

@bare_ayr

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Daily support for energy, strength & recovery.

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ALL bases covered. by @bare_ayr

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7 months ago

I honestly can’t drink my water without my @bare_ayr anymore! Absolutely OBSESSED with the Iced Tea flavour, especially with summer around the corner! ☀️

It’s refreshing, tastes SO good, and the best part? It’s not just about the flavour!

It contains all 9 essential amino acids that my body needs to support muscle recovery and maintenance, which becomes even more important as we age. 💪🏼

LOL… did I mention 49 INCOMING?! 🎂😂

Ageing? Absolutely.
Slowing down? NOT ON MY WATCH! 😂

Here’s my link to get yours…. Use and save it … https://www.bareayr.co.za/?ref=8E7C27

#BAREAminos #EssentialAminoAcids #HealthyAgeing #StrongAt49 #WomenWhoTrain by @bare_ayr

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10 days ago

Bare Aminos tubs are back in stock 🎉
Shop: www.bareayr.co.za by @bare_ayr

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16 days ago

Not everything I use makes it onto social media… but this one genuinely deserves a mention. 👌🏼

Bare Aminos have become part of my daily routine. I use them around my training and throughout the day, and they’re something I actually look forward to having.

No big sales pitch, no “you NEED this” just sharing something I use daily and genuinely enjoy. 💙

If you train hard, want to support your recovery and are looking for something easy to add into your routine, give them a try.

What I use. What I trust. What’s in my gym bag every day. 💪🏼

#HigherLife #FunctionalFitness #TrainRecoverRepeat @bare_ayr

#everydayathlete by @bare_ayr

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2 months ago

“Anything I can do to protect my muscles, I’m in.”

Reply “EAA” to receive a discount on Bare Aminos 🤩

Faf du Plessis explains why amino acids are part of his daily routine.

Anabolic resistance can make it harder to stimulate muscle protein synthesis as we get older.

That can make meeting your protein needs more important, especially if your goal is to maintain strength and muscle.

Whole food remains the foundation. Essential amino acids (EAA) can also be part of the conversation around supporting muscle protein synthesis.

Share this with a friend.❤️

This episode is proudly brought to you by @bare_ayr

Everything we use and recommend is in the link in bio.

#moregooddays #longevity #proteinintake #musclehealth #healthyaging taken in South Africa by @bare_ayr

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2 months ago

The mornings are slowing getting brighter. Summer is just around the corner. Fuel Your Greatness. by @bare_ayr

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2 months ago

Build & Rebuild 💪🏽 by @bare_ayr

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3 months ago

Bare Aminos doesn’t replace whole food protein, but it does stimulate Muscle Protein Synthesis to a higher degree than whole food protein and whey protein, making it great for:

✅ Improving recovery from exercise and reducing fatigue

✅ Supporting EAA/protein intake when in a calorie deficit

✅ Helping maintain and build lean mass after 40 by @bare_ayr

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3 months ago

Unsure on Bare Aminos? Here’s what our customers have to say. by @bare_ayr

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4 months ago

Any adventure, any workout - take Bare Aminos with you. by @bare_ayr

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4 months ago

You’re still in the game past 40. Fuel your greatness with Bare. by @bare_ayr

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4 months ago

Bare Aminos isn’t a replacement for protein but rather a tool designed to work along with it, driving improved recovery and fuelling muscle growth and repair. by @bare_ayr

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4 months ago